Freya Clinic

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Freya Clinic

Your expert women’s health and fertility nutritionist, specialising in hormonal and digestive disorders

15/02/2026

Little reminders that healing isn’t about perfection — it’s about coming home to your body and remembering how good it’s meant to feel.

If you’re struggling with anything right now, this is your sign to put yourself first.

You deserve to feel amazing.

My DMs are always open ♥️

Angela x

10/02/2026

✨Book NOW// Limited spaces available✨

📍We will be
on Wednesday 11th March

10% discount exclusively for OTW customers.

Enquire via this post or drop us a DM.

If you are unable to attend on 11th March please register your interest for future dates or online bookings.

Women’s wellness . Skin health . Eat your skincare. Skin issues . Gut problems. Holistic health . Hormone imbalance.

09/02/2026

The missing mineral that changes everything ♥️

The thyroid is such a special organ. It’s the engine of our body, and responsible for all of our systems to function.

So many women are suffering due to iodine deficiency.

I see outstanding improvements when supplementing with iodine, but knowing the right dosage is key 🔑

Comment “HELP” to book your free call 📞

Or alternatively reach out via our link in bio

Thyroid deficiency. Chronic fatigue . Breast cancer . Breast tenderness pain . Lumpy breasts . Hormone imbalance. Brain fog . Women’s health

04/02/2026

Let’s get to the root-cause of your iron symptoms🩸

More often than not, iron issues we see in clinic are not due to true iron deficiency but are to do with iron transport and utilisation ♻️

Once the cause is identified we can solve your iron symptoms quickly and put an end to your constipation, fatigue and hair loss.

What to know how we can help?

Book your free call 📞 via link in bio

Iron deficiency. Anaemia. Prescription iron . Holistic health . Women’s health .

15/01/2026

These photos were taken in 2015 in the same phase of my life.

Same body. Different days of the month.

Even when I looked my best my gut was a mess and my periods were debilitating.

Health isn’t a look.
Symptoms don’t need to be visible every day to be real.

The turning point? Gut testing 🧪
It gave me clarity, insight, and the tools to finally start healing.

💌 Want to reset your gut?
Download my free Gut Health PDF — your body is always talking. It’s time to listen.

Gut health . Bloating . Period pain . Women’s health .

11/01/2026

If there’s one free habit I get all of my female patients to adopt, it’s this ☕⏰

Delaying your morning coffee by just 1–2 hours after waking can have profound effects on:
• Hormone balance
• Energy + focus
• Appetite regulation
• Nervous system health

And the best part?
It costs absolutely nothing.

This tiny tweak highlights just how delicate and responsive female biology is.

✨ Save this post and try it for 7 days
✨ Pay attention to your energy, cravings, mood, and cycle
✨ Then tell us what you notice

Already tried this?
👇 Comment below — I’d love to hear your experience

Morning routine . Women’s health tips . Glow up . Wellness hacks . Morning coffee .

07/01/2026

Finger-prick food tests can flag false positives, leading people to cut out healthy foods unnecessarily — like fibre-rich vegetables or whole grains.

🤷🏽‍♀️ So what food intolerance tests are best?

Centrifuged vs Finger-prick

Centrifuged blood test
🩸Blood is spun to separate serum for lab analysis
📊Reduces interference and errors
✅Gives more reliable results

Finger-prick test
❌Very small sample
❌Can be diluted or damaged during collection
❌Results are less consistent

Bottom line:
✅Freya Clinic uses centrifuge blood tests which are more accurate and reliable.

The goal isn’t restriction — it’s restoring gut health so you can enjoy a full, balanced diet again.

Our Gut Recovery Method is a 12 week bi- phasic programme to restore digestive function.

See link in bio to book your consultation

Food intolerance test . Bloating . Finger prick test . Food reactions .

Address

6 Queen St

Website

https://freyaclinic.co.uk/

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