The Nook Wellbeing + Creative Space

The Nook Wellbeing + Creative Space Art, Movement, Creativity sessions and wellbeing courses in Perranporth

Fun Times!!!
12/11/2025

Fun Times!!!

Find your calm at The Nook in Perranporth 🌊Our yoga classes are led by friendly, experienced teachers who bring warmth, ...
04/11/2025

Find your calm at The Nook in Perranporth 🌊
Our yoga classes are led by friendly, experienced teachers who bring warmth, connection and care to every session.

Whether you’re new to yoga or deepening your practice, there’s a space for you here. 🧘‍♀️✨

🕖 Monday 7–8pm
🕕 Thursday 6–7pm
🌞 Saturday 9am–1pm
📍 The Nook, Perranporth

https://thenookcornwall.org/

So Much on this week at the Nook for half term and not a pumpkin or skeleton in sight!5 Yoga sessions to choose from wit...
27/10/2025

So Much on this week at the Nook for half term and not a pumpkin or skeleton in sight!

5 Yoga sessions to choose from with .yoga .healing
Train Carriage Building with
Meditation with
Art Club for adults with Learning disabilities
Kundalini Transmission Workshop

For our full class timetable visit the website.
https://thenookcornwall.org/

We are hosting a very cool event on Tuesday. and will be building a train carriage from the 1980s as part of the storie...
24/10/2025

We are hosting a very cool event on Tuesday.
and will be building a train carriage from the 1980s as part of the stories from the station project here at the nook.
There are still a few spaces left to book if you or your young person wants to join them.

The carriage will be joining the rest of the train later this year in the Newquay light parade.

💔Cancelled 💔Just over a week to go until this wonderful workshop with Book a space by using the link in the bio.
24/10/2025

💔Cancelled 💔
Just over a week to go until this wonderful workshop with
Book a space by using the link in the bio.

Freelance Fridays at The NookA calm, creative co-working day for therapists, artists, and freelancers in the arts and we...
22/10/2025

Freelance Fridays at The Nook
A calm, creative co-working day for therapists, artists, and freelancers in the arts and wellbeing world.
Bring your laptop, sketchbook or journal and settle in for a day of quiet focus, gentle company, and endless tea + biscuits.

Every Friday | 9–5 | £20
Work. Connect. Create.
thenookcornwall.org

17/10/2025

💙 Meet the heart of The Nook 💛

Our incredible yoga and movement teachers each bring their own unique energy, wisdom and warmth to our little sanctuary by the sea.

From slow, restorative flow to movement meditation and mindful connection — every class is an invitation to pause, breathe, and come home to yourself.

Come move, rest and reconnect with us at The Nook.
Perranporth | Classes every week

Hello Everyone,Today I’m shining a light on everything we do at The Nook Wellbeing + Creative Space our lovely, welcomin...
17/10/2025

Hello Everyone,

Today I’m shining a light on everything we do at The Nook Wellbeing + Creative Space our lovely, welcoming space in the heart of Perranporth.

At The Nook, we offer weekly yoga, meditation, therapy, co working and art classes all designed to support your mental health and overall wellbeing.

Yoga & Movement:
Vinyasa Flow - VVinyasa Yoga in Perranporth with RuthSSlow Flow Restorative Yoga with ChrissyHHappy Spine Yogawith SSupernova Healing CoachingKat
RRhona Yoga- Helen Campbell(saturdays)
MMovement Meditation with Shannon Connolly
Community & Support:
Women’s Support Group with LLuanne Wordley hypnotherapy and wellness coaching.Sundays)
Freelance Fridays Co Working / Hot Desking on a Friday for solo workers.

Creative Wellbeing:
Art groups for adults, teenagers, and people with learning disabilities
These sessions introduce the therapeutic benefits of art — perfect for anyone who finds traditional yoga or meditation tricky.
CCreative Neurodivergent YYouth Art Connect CIC
Counselling / Therapy:
4 therapists/counsellors working from the nook. Including Mens mental health, EMDR, Person Centred for young people and hypnotherapy for young women. MMaya Field Counselling Cornwall22B Frank

Come and discover what The Nook has to offer — a calm, creative space to nurture your mind, body, and soul. 💛

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Perranporth

Website

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