Because You Deserve It

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Because You Deserve It

A one stop location to guide you with your use of DoTerra products

12/06/2023

Good morning everyone!

I hope you're all enjoying the beautiful weather. Up in Scotland even we have had sunshine and expecting a balmy 26 degrees today!

I was apparently a buffet for mosquitoes last night, it's that time of year isn't it!

A drop of tea tree followed by a drop of lavender, straight onto the bites and the itching has gone almost instantly!

I will be using some Terrashield on my upcoming walks as this is a great insect repellant.

I will be using Citronella and Lavender in my diffuser every evening going forward to try to keep the bugs away!

Does anyone have any other oils they like to use for bites or repellents?

Xx

23/05/2023

Good morning everyone!

It's a beautiful morning here in Perth, I'm heading off to Glasgow again today so I am hoping it us just as nice there.

I'm armed with my Deep Blue Rub as I am achy from a couple of days of heavy lifting and exercise!

I also have my Adaptiv roll on, it's so calming and smells so nice.

Roll ons are great for travelling as they are so easy to use so you can feel the benefits on the go. Do you have a favourite?

Wishing you all a day full of peace and kindness xx

06/05/2023

It's the King's Coronation today.

Oils have a place so far back in history, some of its quite interesting to read about.

For instance, did you know that the Holy Oils used in today's anointing will be vegan friendly? Previously it was not so...

The oils used in today's Holy Oil is created from Olives, pressed in Bethlehem and perfumed with Sesame Rose, Jasomine, Cinnamon, Neroli, Benzoin, Amber and Orange Blossom. Wouldn't you love to know how amazing that smells? I know I would!

Congratulations to King Charles on the very special day.

God save the King.

30/04/2023

Only a few hours left to enter my competition to win a bottle of Wild Orange essential oil. Share the main competition post, comment, like and don't forget to follow my page too!

Draw to be done tomorrow...Good luck everyone!

X

28/04/2023

Good morning everyone, and happy Friday!

I'm heading off to Glasgow again today, its a bit dreary but I do love the journey with the beautiful scenery!

I thought I would add a few things that Wild Orange can be used for, I have been a bit slack this week...building furniture, working lots... you blink and days have gone by!

So, Wild Orange essential oil...

- you can apply it directly to your skin, and it can help your skin look healthier and may even help with our wrinkles!

- you can inhale or diffuse it to help with things like anxiety, lack of energy, irritability, and creativity and focus!

- you can take it in a capsule and it can help with digestion, or add some ginger with it to also help heartburn, diarrhea, digestive upset...and as a bonus it also helps promote healthy cellular regeneration!

Who knew it could do so many things?!!!

Thank you all who have entered the competition to win your own bottle of Wild Orange oil so far, not long now until the draw!

Have a wonderful day x

22/04/2023

Good morning!

I hope you're all having a wonderful day today.

Let's talk Wild Orange...

Did you know that you can add a couple of drops of Wild Orange oil to your plain yoghurt to make it orange flavoured? It's so yummy!

20/04/2023

Good morning everyone!

Today is my birthday and I am so grateful that the sun is shining :)

As its a special day for me, I want to run a competition!!

If you would like to win a small bottle of Wild Orange essential oil from DoTerra, please like my page, comment and share this post.

I will be posting all about Wild Orange over the coming week so if you win you will have lots of uses for it!

Competition ends on the 30th April at Midnight with the draw to be done on 1st May.

Wishing you all a wonderful day and I hope you all get to enjoy the sunshine!

Xx

UK entrants only. This competition is run solely by me and not through DoTerra.

09/04/2023

Happy Easter everyone!

Eaten too much roast dinner and chocolate? Never fear, ZenGest is here to help your dinner settle and the bloating to go away!! Also a great substitute for Rennie... ask me for more information! (And then go back to eating more chocolate!)

08/04/2023

Good morning everyone! I hope you're all having a wonderful long weekend.
I'm off to the Glasgow Vegan Festival today. I'm looking forward to seeing what goodies they have on offer, I'm sure there will something tasty for lunch!

Talking of food, did you know, you can use some DoTerra oils in your cooking and baking?

Oregano, Peppermint, Orange, Cinnamon... there are so many more you can use too!

You can put Oregano in your bolognese, Orange in your yoghurt, Peppermint in fudge...

Do you have any favourite recipes? Why not ask to find out where DoTerra oils can help save you money and space?

If you are unsure of which oils you can ingest, please make sure to check first.

Have a wonderful day

X

05/04/2023

Good morning!

After a busy few days of building flat packed furniture and doing lots more sorting out since moving house, my back is a bit on the achy side!

Introducing Deep Blue Rub! I absolutely love this stuff, it gets in deep and really helps with any aches and pains. It has a wonderful cooling effect too.

Deep Blue Rub is perfect for aches and pains, pre and post workout, you can rub it into your hands, neck, feet after a long day at work too!

I bring this with me everywhere, you never know when your aches will appear!

Oh, and it lasts such a long time too! I bought mine in September, and it's still going with no sign of running out yet. You only need a pea sized amount.

Have a wonderful day everyone xx

29/03/2023

Good morning everyone!

So today I am off to Glasgow for the day, and I always make sure to bring some oils with me.

Air (as I have a little sniffle and it really helps me to breathe)

Balance (its so good to keep any anxiety away, and whilst I am exploring a new country it's proving very useful. Also nice as a calming perfume)

Deep Blue rub (for all of my achy joints, it helps ease them in no time!)

Lemon (to have a drop in my water throughout the day)

Peppermint (to perk me up if I get tired throughout the day)

That's all I have with me for today, but I love that depending on how I feel I can grab a mix of oils and have my day covered.

Oils also come in roll on form, or you can make up your own.

What would you want an oil for? Or what oils do you already take with you?

Wishing you all a wonderful day x

22/03/2023

Good morning everyone!
I had the best night sleep...how? Using a drop of Vetiver on my big toes!
I'm starting to look into the science behind reflexology as I believe that using the right oil in the right place can have great benefits.
The Big toe relates to your head and brain, Vetiver oil on this area can really help bring a nice deep sleep.
Have a wonderful day xx

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https://www.mydoterra.com/becauseyoudeserveit/

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