10/01/2026
Overwhelmed. Stuck. Disconnected.
Nature and creativity have a quiet way of helping all three.
I work with nature and creativity in my coaching because they remember what we forget.
When we slow down outdoors, when we notice colour, texture, movement, sound… something softens.
Our nervous system settles.
Our thoughts loosen.
Our inner wisdom gets a little louder.
Nature doesn’t rush us.
Creativity doesn’t demand perfection.
Together, they offer permission to BE rather than constantly do.
For so many of us—especially those who feel overwhelmed, disconnected, or “too much”—this is where clarity returns. Not through fixing ourselves, but through remembering we were never broken.
And there’s a deeper why for me.
I believe that when people truly reconnect with nature—not as something “out there” but as something they belong to—care naturally follows.
Not through fear or force.
But through love, relationship, and respect.
This is my quiet hope.
A kind of silent revolution
Where people who feel more grounded, more alive, more whole… also feel a natural desire to protect what supports them.
Because we are not separate from nature.
We are nature.
And when we remember that, everything changes.
