Youth S&C Kids4Fitness

Youth S&C Kids4Fitness Building Strong and Confident Youth Athletes

18/07/2023

πŸ‘‹

πŸ’₯ Another FUNdamentals session done πŸ’ͺAdding resistance, hoops and bars to increase focus and make bodyweighted movements...
23/06/2023

πŸ’₯ Another FUNdamentals session done πŸ’ͺ

Adding resistance, hoops and bars to increase focus and make bodyweighted movements more challenging in a fun environment

4 weeks left to go. Spaces still available for individual sessions

6-9 years Foundation πŸ‘Š

9-12 years Development πŸ”₯

https://kids4fitness.class4kids.co.uk

16/06/2023

Well that was fun! 😁

First session ofstrength and conditioning done!

Excellent work by all those who participated across the two sessions πŸ”₯

Co-ordination βœ…
Core stability βœ…
Acceleration βœ…
Deceleration βœ…
Disguised through a fun activity βœ…βœ…βœ…βœ…βœ…

A few Spaces still available ⬇️

https://kids4fitness.class4kids.co.uk

πŸ’°FREE trial session! πŸ₯³πŸ“£ FUN AND FITNESS FOR ALL AGESπŸ‹οΈβ€β™‚οΈπŸ”₯πŸŽ‰ Our new FUNdamentals of Fitnes program begins next week and ...
10/06/2023

πŸ’°FREE trial session! πŸ₯³

πŸ“£ FUN AND FITNESS FOR ALL AGESπŸ‹οΈβ€β™‚οΈπŸ”₯

πŸŽ‰ Our new FUNdamentals of Fitnes program begins next week and is available to BOOKπŸ’ͺ🌟

πŸ—“οΈ Join us for an action-packed 6-week block (1 session per week) of training specifically designed for Children of all ages. Whether you're wanting them to excel in their chosen sports or simply want to improve overall movement, co-ordination and fitness, our program will help them build strength, enhance agility, and develop the skills needed to unleash their full potential. πŸ’₯πŸ’―

⏰ Limited spots are available due to the size of our venues, and we've already seen tremendous interest. Don't wait, secure your spot today! Visit our website to book your place and be part of this fun fitness journey. 🎟️

πŸ‘‰ https://kids4fitness.class4kids.co.uk

Oundle Fitness Active Performance Kings Cliffe KC Active

🌟Tag and share!! 🌟

05/06/2023

What does our FUNdamentals of fitness look like...

πŸ”½

Co-ordination βœ…
Control βœ…
Core stability βœ…
Disguised through a fun activity βœ…βœ…βœ…βœ…

For more information and to book on for our next session please ask or visit below

πŸ‘‰ https://kids4fitness.class4kids.co.uk πŸ‘ˆ

πŸ“£ FUN AND FITNESS FOR ALL AGESπŸ‹οΈβ€β™‚οΈπŸ”₯πŸŽ‰ Our new Youth Strength and Conditioning Program is available to BOOKπŸ’ͺπŸŒŸπŸ—“οΈ Join us f...
04/06/2023

πŸ“£ FUN AND FITNESS FOR ALL AGESπŸ‹οΈβ€β™‚οΈπŸ”₯

πŸŽ‰ Our new Youth Strength and Conditioning Program is available to BOOKπŸ’ͺ🌟

πŸ—“οΈ Join us for an action-packed 6-week block of training specifically designed for Children of all ages. Whether you're wanting them to excel in their chosen sports or simply want to improve overall movement, co-ordination and fitness, our program will help them build strength, enhance agility, and develop the skills needed to unleash their full potential. πŸ’₯πŸ’―

⏰ Limited spots are available due to the size of our venues, and we've already seen tremendous interest. Don't wait, secure your spot today! Visit our website to book your place and be part of this fun fitness journey. 🎟️

πŸ‘‰ https://kids4fitness.class4kids.co.uk

Oundle Fitness Active Performance Kings Cliffe KC Active

🌟Tag and share!! 🌟

πŸ“’ BOOK NOWπŸŒŸπŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½https://kids4fitness.class4kids.co.ukOur 'FUN'damentals of fitness classes are coming after H...
30/05/2023

πŸ“’ BOOK NOW🌟

πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½πŸ”½

https://kids4fitness.class4kids.co.uk

Our 'FUN'damentals of fitness classes are coming after Half Term.

Our first 6 week block of our Foundation and Development course begins πŸ“…14th June - 19th JulyπŸ“†

Confirmed so far

KC Active Active Performance Kings Cliffe
*Discount for parents who wants to use the Active Performance Gym during our sessionsπŸ’ͺ

Wednesday evenings 🌟

17:00 - 17:45 Foundation 6-9 yrs
18:00 - 18:45 Development 9 -12 yrs

Oundle Fitness
*Discount for parents who wants to use the Active Performance Gym during our sessionsπŸ’ͺ

Friday evenings 🌟

17:00 - 17:45 Foundation 6-9 yrs
18:00 - 18:45 Development 9 -12 yrs

πŸ’°Block or individual bookings βœ…
🐦Sibling discount βœ…

Fun and fitness for all ages!

Our pathways are below will show you what to expect πŸ‘Š

πŸ“’Our 'FUN'damentals of fitness classes are coming after Half Term. Confirmed so far KC Active Active Performance Kings C...
28/05/2023

πŸ“’

Our 'FUN'damentals of fitness classes are coming after Half Term.

Confirmed so far

KC Active Active Performance Kings Cliffe
*Discount for parents who wants to use the Active Performance Gym during our sessions*

Wednesday evenings 🌟

17:00 - 17:45 Foundation 6-9 yrs
18:00 - 18:45 Development 9 -12 yrs

Oundle Fitness

Friday evenings 🌟

17:00 - 17:45 Foundation 6-9 yrs
18:00 - 18:45 Development 9 -12 yrs

Fun and fitness for all ages!

Our pathways are below will show you what to expect πŸ‘Š

**BOOKING SYSTEM TO BE UPDATED MONDAY EVENING**

🌟FUNdamentals of fitness classes coming to Oundle Fitness and  Active Performance Kings Cliffe  KC Active! πŸ₯³We believe t...
25/05/2023

🌟FUNdamentals of fitness classes coming to Oundle Fitness and Active Performance Kings Cliffe KC Active! πŸ₯³

We believe that fitness and strength are key components of a healthy and happy childhood. Our mission is to inspire and empower young children/athletes to reach their full potential through following a FUN and SAFE strength and conditioning training program, by providing engaging and age-appropriate fitness classes for children of all ages. πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™€οΈ

🌟 Youth Strength and Conditioning Pathway: Empowering the Future! 🌟In today's fast-paced world, where technology often t...
19/05/2023

🌟 Youth Strength and Conditioning Pathway: Empowering the Future! 🌟

In today's fast-paced world, where technology often takes center stage, it's crucial that we prioritise the physical well-being of our young ones. πŸŒŸπŸ’™

We are thrilled to announce the launch of our Youth Strength & Conditioning program!Our primary objective with these ses...
18/05/2023

We are thrilled to announce the launch of our Youth Strength & Conditioning program!

Our primary objective with these sessions is to help young children develop fundamental movement skills that are essential for their overall physical development. We will focus on activities such as running, jumping, hopping, skipping, throwing and catching, which form the building blocks of athletic prowess. As the participants progress, we will introduce functional movement patterns like squatting, pushing, pulling, climbing, and even work on developing a typical gym program for older children.

Our aim is to provide an engaging and educational experience for all participants, fostering their understanding and proficiency in movement. We have carefully designed the program to ensure that it is not only beneficial but also enjoyable for your child.

Address

23 Wyatt Way, Oundle, Pe8 5he
Peterborough
PE86TH

Telephone

+447792716624

Website

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