What are the opening hours?

Tuesday 8:30am - 2pm Wednesday 8:30am - 2pm Thursday 8:30am - 2pm Friday 8:30am - 2pm Saturday 9am - 11:30am

https://www.facebook.com/103935915080370/

Prep & Perform

Home
United Kingdom
Peterlee
Prep & Perform

📈Formerly Giants
🚀Healthy Calorie Counted Meal Prep
💪🏼Fresh, nutritious, and ready to fuel your goals!
📍Peterlee
📦Delivery Available
📲DM to order

01/02/2026

The first week of Feb off to flying start🚀❤️

So many of our customers making the most of the payday offers we put out last week which we LOVE to see !!!!

Missed out on those deals? Not to worry! We’re offering £10 off your first order throughout the whole of Feb 🥳

Next weeks menu will be posted tomorrow so be sure to check that out, any enquiries drop us a message📲

27/01/2026

PAYDAY OFFERS AT PREP & PERFORM 🥳

SAVE £20 on 5 meals for 4 weeks ~ now only £110

SAVE £40 on 10 meals for 4 weeks ~ now only £200

SAVE £60 on 15 meals for 4 weeks ~ only £270

As we approach the end of January (aka the longest month of the whole year) we’re offering some HUGE savings to you amazing customers !!!!

These offers are only redeemable for the next 4 days & can be used across the 4 weeks of Feb 🥗❤️👏🏼

To redeem ~ quote us ‘OFFER’ in a DM & we will get you right on track going into the new month 📲

*please note surcharge & delivery charges still apply*

26/01/2026

& just like that we’re back to week 1 for the first week of Feb 👏🏼🙌🏼

All of your meal prep orders to be sent by Thursday 🥗

10% off your first order at Prep & Perform ❤️

25/01/2026

Our final brand new menus heading out tonight before we return back to week 1 👏🏼❤️

Let us keep you on track even after the January madness 🥗

As always any enquiries or orders drop us a DM 📲

20/01/2026

We don’t mess around here at Prep & Perform 😮‍💨🥩

Rump Steak Satay Noodles ~ 469 cals / 26g protein / 39g carbs / 23g fat

All orders to be confirmed by Thursday, drop us a message to secure now✔️📲

19/01/2026

Week 4 is up & ready for your meal prep orders ☑️❤️

If all orders can be sent in by Thursday ready for the weekend please 🙌🏼

10% off your first order at Prep & Perform 🕺🏻

18/01/2026

Week 3 of our brand new menus heading out ✔️❤️🔥

Another huge variety of meals to keep our amazing customers prepped for the week ahead 🥗

Anyone looking to order just drop us a message & receive 10% off 📲

14/01/2026

January is in full swing here at Prep & Perform 😮‍💨😮‍💨

We’re taking orders for Sunday meal prep now & these will close Thursday evening 👏🏼🙌🏼

Be sure to drop us a message to secure 🥗

12/01/2026

Week 3 of our brand new menu rotation is up for Sunday orders 👏🏼 🙌🏼

Anyone wanting to place an order please drop us a message before Thursday evening to secure your space 📲

10% those first orders too guys !!!! ❤️

11/01/2026

Week 2 of the new menu going out tonight✔️❤️🚀

Making our customers lives a whole lot easier with our calorie & macro counted fresh meal preps 🥗

Anyone wanting info on how to order just drop us a message & receive 10% your first order with us 📲

07/01/2026

24 hours left to secure those weekend orders !!! 🤩

We are expecting a super busy weekend so please if you would like to order make sure you’ve sent your order over to us to avoid missing out 📲

05/01/2026

Week 2 up for the second week of Jan ☑️✌🏼

Anyone wanting to start our meal prep must have orders sent into us by Thursday to secure your space for Sunday 11th 📲

Address

85 Oakfield Gardens
Peterlee
SR81BA

Opening Hours

Tuesday	8:30am - 2pm
Wednesday	8:30am - 2pm
Thursday	8:30am - 2pm
Friday	8:30am - 2pm
Saturday	9am - 11:30am

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Prep & Perform posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Peterlee?