Prep & Perform

Prep & Perform 📈Formerly Giants
🚀Healthy Calorie Counted Meal Prep
💪🏼Fresh, nutritious, and ready to fuel your goals!
📍Peterlee
📦Delivery Available
📲DM to order

No better feeling than going into a new week with your meals all prepped 🥳Collections & Deliveries heading out, meaning ...
26/04/2026

No better feeling than going into a new week with your meals all prepped 🥳

Collections & Deliveries heading out, meaning one less thing to think about this week ☑️🥗

With payday weekend approaching who wants to see some flash deals from Prep & Perform? 👀

you start the week saying “this is my week” by wednesday … you’re ordering a takeaway again 🫣not because you don’t care ...
22/04/2026

you start the week saying “this is my week” by wednesday … you’re ordering a takeaway again 🫣

not because you don’t care but because you’re busy, tired, and thinking about what to eat feels like too much effort

this is exactly why we created Prep & Perform so eating well doesn’t rely on motivation

it’s just … done for you ✔️

Drop us a DM to claim 10% off your first order 📲

We’re back to week 1 of our rotation 🥳❤️These weeks sure are flyinggggg but we will keep you on track ☑️Drop us a messag...
20/04/2026

We’re back to week 1 of our rotation 🥳❤️

These weeks sure are flyinggggg but we will keep you on track ☑️

Drop us a message to receive 10% off your first order at Prep & Perform 📲

19/04/2026

It’s been a sunny one here today at HQ 🌞

Our amazing customers meal prep heading out tonight ready for the week ahead & we must say the meals on this menu might just be our fave🕺🏻

Taking orders now for Sunday 26th April - drop us a DM to get started❤️

Fuelled by Prep & Perform ❤️What one of our amazing customers has said about using our service 😍🥗If you’re in need of he...
15/04/2026

Fuelled by Prep & Perform ❤️

What one of our amazing customers has said about using our service 😍🥗

If you’re in need of help with prepping your week, drop us a DM to see how we can help 📲

14/04/2026

as coaches, we see this all the time…

people don’t struggle because they don’t know WHAT to eat, they struggle because life gets in the way

long days
no time
low energy

so they fall back into what’s easy

this is how we help fix that ☑️🔥

Next week’s menu 4 just dropped 👀What meal are you picking first?DM “ready” & we’ll get you sorted for next week 🥗
13/04/2026

Next week’s menu 4 just dropped 👀

What meal are you picking first?

DM “ready” & we’ll get you sorted for next week 🥗

12/04/2026

there’s something about knowing your food is already sorted for the week >>>

less stress
less decisions
less “I’ll just grab anything” moments

just simple, easy & done ✔️

Our brand new week 3 menu is up for Sunday 12th April 🔥🥗Calorie & macro counted meals made fresh for you! Reminder that ...
06/04/2026

Our brand new week 3 menu is up for Sunday 12th April 🔥🥗

Calorie & macro counted meals made fresh for you!

Reminder that all orders need sending by Thursday to secure your space!

Drop us a DM to enquire now & receive 10% off your first order at Prep & Perform ❤️

05/04/2026

Happy Easter from Prep & Perform 🐣🐰🍫

We hope you’re enjoying a weekend full of fun making memories & of course eating plenty of easter eggs !!!

Next weeks menu will be posted tomorrow for you all ❤️

Our next brand new menu is now up 🕺🏻High protein, calorie counted meal prep delivered straight to you! 🥗Drop us a DM to ...
30/03/2026

Our next brand new menu is now up 🕺🏻

High protein, calorie counted meal prep delivered straight to you! 🥗

Drop us a DM to find out about our current offers or to secure your space now 📲

Week one of the new menu heading out tonight 🚀❤️Prep & Perform making your life a little easier providing high protein, ...
29/03/2026

Week one of the new menu heading out tonight 🚀❤️

Prep & Perform making your life a little easier providing high protein, calorie counted fresh meal prep! 🥗

If you’re looking to start drop us a DM with any enquiries or orders 📲

PS last few days to redeem our payday deal !!!!

Address

85 Oakfield Gardens
Peterlee
SR81BA

Opening Hours

Tuesday 8:30am - 2pm
Wednesday 8:30am - 2pm
Thursday 8:30am - 2pm
Friday 8:30am - 2pm
Saturday 9am - 11:30am

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