What are the opening hours?

Tuesday 8:30am - 2pm Wednesday 8:30am - 2pm Thursday 8:30am - 2pm Friday 8:30am - 2pm Saturday 9am - 11:30am

https://www.facebook.com/103935915080370/

Prep & Perform

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United Kingdom
Peterlee
Prep & Perform

📈Formerly Giants
🚀Healthy Calorie Counted Meal Prep
💪🏼Fresh, nutritious, and ready to fuel your goals!
📍Peterlee
📦Delivery Available
📲DM to order

30/03/2026

Our next brand new menu is now up 🕺🏻

High protein, calorie counted meal prep delivered straight to you! 🥗

Drop us a DM to find out about our current offers or to secure your space now 📲

29/03/2026

Week one of the new menu heading out tonight 🚀❤️

Prep & Perform making your life a little easier providing high protein, calorie counted fresh meal prep! 🥗

If you’re looking to start drop us a DM with any enquiries or orders 📲

PS last few days to redeem our payday deal !!!!

25/03/2026

THIS MONTHS PAYDAY OFFER IS NOW LIVE 🥳🥳🥳

4 weeks of 10 meals now only £199 !!! 👏🏼

This amazing offer is available for the next 7 days & must be used on 4 consecutive weeks 🥗🔥

Interested in taking advantage of this saving drop us a private message quoting “OFFER” & we will get you signed up 💪🏼

23/03/2026

Our brand new menu going into the next few months of 2026 🚀❤️

The next 4 menus will run for 12 weeks on rotation to keep your week full of variety ~ remember you can mix and match those 13 meals shown on the menu meaning you can cater your week to your liking👏🏼

All meals as always will be calorie & macro counted to keep you on track towards your goals 🥗📈

Collection & Delivery options available 📦

We are kicking things off with our week 1 menu for Sunday 29th of March 👆🏼

For anyone wanting to place an order just drop us a message on Facebook / Instagram or WhatsApp (link in bio) 🔗📲

L & G ❤️

22/03/2026

A busy day here at HQ 🕺🏻

We are officially on 24 hour countdown for our brand new menu which is launching tomorrow evening for you all! 🤩❤️

Set those reminders ~ you do not want to miss this !!!👀

16/03/2026

Week 4 menu is up for Sunday 🥗❤️

All orders need sending by Thursday to confirm your space for 22nd March ✔️📲

This time next week your BRAND new menu will be up !!!!

15/03/2026

Sunday orders heading out tonight for collection & delivery🕺🏻

Just one more week on our current menu rotation before we release 40 brand new meals to you all !!!! 👀

Keep your eyes out for the week 4 which will be posted tomorrow ready for your next orders 👏🏼❤️🔥

09/03/2026

Week 3 is up for next Sunday 👏🏼🔥🥗

A reminder that all orders must be sent to us by Thursday to secure your space 📲

08/03/2026

Sunday fundayyyy 🕺🏻🥗❤️

Deliveries & Collections all headed out ready to keep our customers fuelled for the week ahead of course whilst managing calories & macros for them ✔️

Next week’s menu will be up tomorrow for you all 👀

Drop us a DM for any enquiries/ orders 📲

02/03/2026

Week 2 is up for Sunday 🥳❤️

Any orders need to be sent to us and confirmed by Thursday to secure your space 👏🏼

DM with orders 📲

01/03/2026

All done for another Sunday shift here at Prep & Perform 🕺🏻

A week of meals heading out for our customers keeping them on track & ready to smash those goals 👏🏼🙌🏼

If you’re interested in getting started with us, drop us a DM 📲

25/02/2026

PAYDAY OFFERS AT PREP & PERFORM🥳

Seen as though you all loved this so much last month we’ve decided to bring back some huge savings for you amazing lot !!!

SAVE £10 on 5 meals for 4 weeks ~ now only £120

SAVE £20 on 10 meals for 4 weeks ~ now only £220

SAVE £30 on 15 meals for 4 weeks ~ now only £300

**please note delivery & surcharges are still applied to all orders under this offer

These offers are redeemable for the next 3 days & are to be used across the 4 weeks of March 🥗❤️

To redeem ~ quote us ‘OFFER’ in a DM & we will keep you on track for a whole month 🙌🏼👏🏼

Address

85 Oakfield Gardens
Peterlee
SR81BA

Opening Hours

Tuesday	8:30am - 2pm
Wednesday	8:30am - 2pm
Thursday	8:30am - 2pm
Friday	8:30am - 2pm
Saturday	9am - 11:30am

Website

facebook.com

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