Masters of Motion - Physiotherapy

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Masters of Motion - Physiotherapy

Masters of Motion - Physiotherapy
Empowering you to move better, feel better, and live better. https://mastersofmotionphysiotherapy.com

📍Peterlee

27/01/2026

Hypermobility isn’t “just being flexible.”

Up to 30% of people have joints that move beyond the typical range — and for many that means pain, instability, fatigue and recurring injuries, not just bendy party tricks 📉📊

The good news? With the right approach, it’s very manageable 💪
Here at Masters of Motion we focus on improving joint stability, movement control and confidence — not stretching further, but moving better.

👉 If you relate to this post or think hypermobility might be contributing to your symptoms, we’re here to help.

📩 DM us anytime
📞 07984990394

Stronger joints. Better control. Confident movement.

20/01/2026

✨ Physiotherapy: Myth vs Fact ✨

There are so many misconceptions around physiotherapy — and they often stop people from getting the help they need.

👉 “Physio is only for athletes”
👉 “I should just rest and it’ll heal”
👉 “Once I start physio, I’ll need it forever”
👉 “Physio is just massage”

The truth? Physiotherapy is for everyone. Whether you’re dealing with everyday aches and pains, work-related postural issues, long-term conditions, or returning to activity after injury, physio is about movement, education, and empowering you to feel confident in your body again.

Our goal isn’t to keep you coming forever — it’s to help you understand your body, recover safely, and give you the tools to stay well long-term 💪

If you’ve been unsure whether physiotherapy is right for you, let’s chat.
📩 Message the page or 📞 07984990394 to find out how we can help.

Click the link to book an appointment👇

https://mastersofmotionphysiotherapy.com/

18/01/2026

💆‍♂️ Sports Massage – more than just muscle relief

At Masters of Motion – Physiotherapy, our sports massage isn’t just about feeling good — it’s about helping your body move better, recover faster, and perform at its best.

Delivered by a professional physiotherapist, each session is guided by expert anatomical knowledge and clinical reasoning. That means your massage is targeted, purposeful, and tailored to your body and your goals — not a one-size-fits-all treatment.

✨ Benefits of sports massage:
✅Reduces muscle tension and soreness
✅Improves circulation and flexibility
✅Speeds up recovery after training or competition
✅Helps prevent injury and manage niggles
✅Supports performance and movement efficiency

👥 Who is it for?
🫵Athletes and gym-goers
🫵Busy professionals with muscular tension
🫵Anyone training hard or feeling tight/restricted

Because your treatment is delivered by a physiotherapist, we don’t just treat the symptoms — we identify underlying issues, and ensure your massage supports your long-term health and performance.

📱 Contact our page, or 07984990394 with any questions.

🔗 Click the link below to book.

📍 Peterlee.

https://mastersofmotionphysiotherapy.com/

15/01/2026

Hi Everyone!👋

I’m Gabrielle, the owner and lead physiotherapist here at Masters of Motion!

I hold a Master’s degree in Physiotherapy from Teesside University and a BSc in Sport & Exercise Sciences from Durham University.
I am a chartered physiotherapist with the CSP, and HCPC registered.

I’ve had the privilege of working with a wide range of individuals — from children discovering sport, to elite athletes competing at the highest level, as well as people managing everyday aches & pains, injuries, and long-term conditions.

I truly believe that no two bodies are the same. That’s why my approach is centred around tailored, evidence-based treatment, designed to support your individual goals — whether that’s returning to sport, improving daily movement, or simply living pain-free.

At Masters of Motion, my goal is to help you move with confidence, recover fully, and get back to doing what you love most — not just in the short term, but for the long run.

“You only get one body — it deserves expert care for a lifetime”

📍 Peterlee based.
📲 Get in touch or visit our website to book in.
📱07984990394

https://mastersofmotionphysiotherapy.com/

14/01/2026

We’re excited to bring expert physiotherapy to Peterlee! 💪

From injury recovery to improving mobility and keeping you active, our tailored treatments and services are designed around you.

Let’s get you moving better, stronger, and pain-free.

📍 Novus Business Centre, Peterlee.
📅 Appointments now available.

https://mastersofmotionphysiotherapy.com/

12/01/2026

Physiotherapy-led sports massage — not just massage, but treatment guided by clinical expertise.

Delivered by our fully qualified physiotherapist, our sessions go beyond relaxation to target the root cause of pain, tension, and movement restriction.

We offer 30 and 60 minute sessions for both adults and children, tailored to your body, and your goals.

Click the link below to book your appointment👇

https://mastersofmotionphysiotherapy.com/

📱07984990394

08/01/2026

🗓️REMAINING APPOINTMENTS THIS WEEK🗓️

👉Tomorrow (Friday 9th Jan)
⏰1pm, 1:30pm, 2pm, 2:30pm, 3pm, 3:30pm

👉Saturday 10th Jan
⏰2:30pm, 3pm, 3:30pm, 4pm, 4:30pm

Click the link to book in.

https://mastersofmotionphysiotherapy.com/

Contact us with any questions/queries.
📱07984990394

07/01/2026

Welcome to Masters of Motion – Physiotherapy👋
A professional space designed to assess, treat and support your movement—whether you’re managing pain, recovering from injury or looking to perform at your best.

📍 Novus Business Centre, Peterlee
💪 General & Sports Physiotherapy
🧠 Evidence-based, hands-on treatment
📅 Appointments available now.

Book your appointment today and take the first step towards moving better and feeling stronger.

📞 07984 990394
🔗 https://mastersofmotionphysiotherapy.com/

04/01/2026

Sunday well spent ❄️🚶‍♀️

Movement matters — whether it’s a winter walk, training for sport, or simply keeping on top of everyday aches and pains.

Staying active doesn’t have to be complicated, but aches, pains or injuries can make it harder than it should be. That’s where I help✅

At Masters of Motion Physiotherapy, I work with you to reduce pain, improve movement, and keep you doing the things you enjoy.

If you’ve been putting off getting something checked, now’s the time.
📅 Appointments available this coming week

https://mastersofmotionphysiotherapy.com/

01/01/2026

✨ Happy New Year from Masters of Motion ✨

Start the New Year moving better, feeling stronger, and pain-free. Whether you’re recovering from injury, managing aches and pains, or setting new fitness goals, we’re here to help every step of the way.

📅 Appointments now open
💪 Expert physiotherapy care
✅ Personalised treatment plans

Make 2026 the year you put your body first.
👉 Book your appointment today

https://mastersofmotionphysiotherapy.com/

📍Novus Business Centre, Peterlee

31/12/2025

🎉 NEW YEAR’S EVE GIVEAWAY 🎉
✨ WIN a FREE 30-Minute Sports Massage ✨

We’re ending the year by giving something back.
Perfect for tired muscles, post-workout aches, or starting 2026 feeling your best 💪

To enter:
✅ Like this post
✅Share this post
✅Tag a friend in the comments

Winner announced on Monday 5th Jan🎆
Start the New Year moving better, feeling better, and pain-free 🙌

Good luck & Happy New Year from Masters of Motion – Physiotherapy.

Address

Novus Business Centre, Judson Road
Peterlee
SR82QJ

Telephone

+447984990394

Website

https://mastersofmotionphysiotherapy.com/

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