Pathways To Resilience

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Pathways To Resilience

Welcome to Pathways to Resilience, an empowering programme for children and teenagers.

10/03/2026

Join our next training programme in September to find out more.

The PTR team x

08/03/2026

Congratulations to Ftaw Zeray, winner of today’s half marathon in Paris, setting a new women’s course record this morning on International Women’s Day!

04/03/2026

Posted at our local hospital paediatric unit. We can all agree with these statements, right?

A question we ask ourselves at PTR is, do all children get ‘explicitly’ told this? And as parents/carers, do we model this in our own behaviours?

There’s no judgement here, just questions we can ask ourselves if we’re interested in building resilient communities.

What questions does this evoke in you?

The PTR team x x

12/02/2026

Our next Facilitator Training starts September 2026 - online for 8 sessions with an in-person integration weekend.

We ask our Facilitators, what were the highlights of the training? …
“So many! Doing lots of breathwork and have the in-person opportunity to practice.”

We also ask, how have you felt supported during the training?
“So many ways. I was always given more time and scribing for dyslexics, all questions are welcome and it feels very safe.”

06/02/2026

Ready to shift your state? ⭐️ Breathwork is the simplest way to regulate your nervous system and unlock your potential!

psychotherapy

05/02/2026

Why I started Pathways to Resilience 👋

With the wonderful Samanta Echo, Child & Adolescent Psychotherapist, we created Pathways to Resilience l, a 10 session programme for children 8-16 years, Parent/Carer Workshops and Staff training.

Ask a child how to be resilient and they’ll usually say “keep on trying”. Yes, that’s one way to be resilient. That’s what we call grit. Resilience is so much more than grit.

Visit our website and sign up to our newsletter to find out more www.pathways-to-resilience.co.uk

Thank you to all our amazing Facilitators taking this work to their communities ⭐️

26/01/2026

Movement is a fun, light and powerful way to shift your and your child’s energy state.

Notice how you feel. Pop on a great track. Move your body however feels good. Then notice how you feel. What’s the same and what’s changed?

21/01/2026

Congratulations to our latest PTR Facilitators 🎉
5 months of commitment, learning and sharing their own knowledge and experiences online ending with the in-person sessions weekend.
They now look forward to taking this important work out to their communities.
With thanks to for funding this project

09/01/2026

JOY ⛄️ being reminded by children that life is full of joy

05/01/2026

Happy 2026 to you!! We are beyond excited about this coming year … watch this space 🙌

Would you like to receive our news and updates? Visit www.pathways-to-resilience.co.uk

Address

Petersfield

Telephone

+447878692151

Website

https://www.pathways-to-resilience.co.uk/

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