05/12/2025
🌟 Exciting News from Chichester Wellbeing! 🌟
Their Beginners Exercise Courses are officially confirmed for Winter 2026 ❄️💪
We’ve attached a poster with all the details of our brand-new physical activity programmes starting this January. The best part? Every course is completely FREE and open to anyone who lives or works in the Chichester district and currently does less than 150 minutes of exercise per week.
🧘♀️ Classes available:
💧 Aqua Fitness
🪑 Chair Pilates
🏋️ Senior Strength Programme
🛡️ Men’s Warrior Programme
🔥 Women’s Phoenix Programme
🚶 Active 4 Life
If you're looking to build confidence, get moving, or simply try something new, there’s a course for you!
Feel free to share or tag someone who might be interested 😊