Perez Nutri_Health

21/02/2026

Awaken your senses each morning with a zingy, vibrant wellness shot C!
Our Zest for Life: Tangerine Body Boost Shot can be made in bulk and enjoyed all week long. Bright Tangerine essential oil meets ginger, turmeric, and a hint of cayenne for a refreshing morning boost the whole household can dip into.
Ingredients (makes 6-8 wellness shots)
g° 60 g ginger
• 3 lemons
• 1 orange
• 1 tbsp honey
• 1-2 drops of Tangerine essential oil
⅛ tsp cayenne pepper f0 ¼ tsp turmeric powder
• 120 ml water
Instructions
Add all ingredients to a blender, blend well, then strain.
Pour into a small bottle or jar and store in the fridge.
Shake before pouring and enjoy a small shot each morning throughout the week.
* Buy Spearmint essential oil (15 ml), Get Tangerine essential oil (15 ml)

Available for a limited time, while supplies last.

See individual labels for ingredients, cautions, and instructions for use.

20/02/2026

I am honoured to be in the panel of speakers at this year’s event for International Women’s Day: Empowering Women in Business.
If you’re a woman in business in Hillingdon, you won’t want to miss this event.

Save your place today! https://lnkd.in/ex6g-eFQ

19/02/2026

For centuries, Australian first nations crushed Tea Tree leaves for their cooling, skin-soothing benefits. Today, doTERRA Tea Tree essential oil captures those same purifying properties with over 92 natural compounds.

Use it to cleanse and purify skin and nails, support a healthy complexion, or soothe occasional skin irritations.

Why Australia & Kenya?
Tea Tree thrives in sunny, moist conditions. We source Tea Tree from both Australia, its native home, and Kenya, where similar growing conditions allow us to support smallholder farmers while ensuring premium quality.

Experience the power of purity.

19/02/2026

This is my Aran’s Oils First Aid Travel Kit,
it’s designed for people who travel beautifully, but still want to feel supported while they’re away.

Inside are four roller blends: one for emotional balance, one for tension and headaches, one to help with sleep or jet lag, and one for physical relief like neck or shoulder discomfort.
They’re simple, discreet, and easy to use: just roll onto pulse points or inhale when needed.

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It’s really about offering that extra layer of care when you’re far from home.

“Because travel should feel good, not just look good.”

traveller

18/02/2026

💜 International Women’s Day means more to me than a hashtag. 💜
It’s about women supporting women.
It’s about being seen, heard, and valued.
And it’s about having honest conversations that so many of us carry quietly.
I’m deeply honoured to be a panel speaker at this Women in Business event hosted by Hillingdon Chamber of Commerce, celebrating International Women’s Day 🌸
As a woman in business, and as the founder of PerezNutriHealth, I know how easy it is to put everyone else first…
Your business.
Your family.
Your responsibilities.
And how often your own wellbeing slips to the bottom of the list.
On this panel, I’ll be speaking openly about:
✨ What it really means to be a woman in business
✨ The impact of midlife, hormones, and menopause behind the scenes
✨ Why looking after ourselves is not a luxury, it’s essential
This event is a reminder that you don’t have to do it all alone 💜
If you’re a woman in business, or someone who believes in empowering women, I’d love to see you there.
🌸 Join us here:
https://my.hillingdonchamber.co.uk/calendar_detail.html?eid=3BC03E62-A295-4C81-8647-BFA62AF12659
Let’s celebrate our strength, our stories, and each other 🌸
WomensWellbeing PanelSpeaker PerezNutriHealth

10/02/2026

If you only knew how many ways doTERRA Castor oil could upgrade your routine… ✨

Swipe to see our favorite ways to use it (plus the best oil pairings). What’s your favorite usage tip?

07/02/2026

Just finished a workout and need a reset?

This might be your new go-to post-workout blend to help unwind and cool down after a good sweat.

06/02/2026

Need a sign? 🌸 If Geranium essential oil isn’t in your home yet… let this be it - here are 3 reasons why you need it:

04/02/2026

05/12/2025

So grateful to have had a stall at the .women Expo yesterday 💛
What surprised me most? It wasn’t just women who stopped to chat, men and families were genuinely interested in how essential oils can support stress, sleep, focus, mood, immunity and emotional balance.
Wellness isn’t just for women… it’s for the whole household.
If you’d like to explore how essential oils can support you or your family, book a free 15-minute chat with me, link in bio 🌿✨
entrepreneurs

06/11/2025

This will make you think about what you wear and if not, why not? Don’t you care? 🤔…

05/11/2025

When a Personal Travel Consultant travels with MY kits… and then shares them with friends because they worked so well? 💛✨
Thank you Nili Shah for the glowing testimonial!
Our Travel Kit + School Support Kit = family wellbeing support, anytime, anywhere 🌍

Want one for your next trip?
Comment “TRAVEL KIT” ✈️

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