CAM Therapies

CAM Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAM Therapies, Massage Therapist, Plean.

Nurse-led Clinic

โ€ข Therapeutic Massage (Deep Tissue, Swedish, Aromatherapy, Pregnancy & Oncology)
โ€ข Sports Therapy & Cupping
โ€ข Manual Lymphatic Drainage
โ€ข Scar Therapy Practitioner

A warm & welcoming space where there is something to suit every body๐Ÿซถ๐Ÿผ

๐Ÿ’šโ–ช๏ธŽ ๐‡๐˜๐‘๐Ž๐— ๐†๐‹๐€๐’๐†๐Ž๐– โ–ช๏ธŽ๐Ÿ’šI was privileged to be a part of Team MacMillan yesterday at the HYROX in Glasgow.We helped support...
12/03/2026

๐Ÿ’šโ–ช๏ธŽ ๐‡๐˜๐‘๐Ž๐— ๐†๐‹๐€๐’๐†๐Ž๐– โ–ช๏ธŽ๐Ÿ’š

I was privileged to be a part of Team MacMillan yesterday at the HYROX in Glasgow.

We helped support so many participants who absolutely smashed the course, achieved PBs and also raised an incredible amount of money for charity.

Exhausted doesn't even come close to describing how I felt after such a busy day, but being a part of this event was one of the best experiences and reinforces why I love doing what I do for a living.

Nice to get out of the treatment room now and then ๐Ÿซถ๐Ÿผ

Until next year . . . . ๐Ÿ’ช๐Ÿผ

C-A x
CAM Therapies

๐Ÿ’ธ ๐”๐๐‚๐Ž๐Œ๐ˆ๐๐† ๐๐‘๐ˆ๐‚๐„ ๐€๐ƒ๐‰๐”๐’๐“๐Œ๐„๐๐“๐’ ๐Ÿ’ธUpdated Pricing & Block Booking Options- ๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘ก๐‘œ ๐‘˜๐‘’๐‘’๐‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘ข๐‘Ÿ๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘Ÿ๐‘Ž๐‘ก๐‘’๐‘ .โ€ผ๏ธ ๐๐ฅ๐ž๐š๐ฌ๐ž ๐‘๐ž๐š๐ ๐…๐ฎ...
08/03/2026

๐Ÿ’ธ ๐”๐๐‚๐Ž๐Œ๐ˆ๐๐† ๐๐‘๐ˆ๐‚๐„ ๐€๐ƒ๐‰๐”๐’๐“๐Œ๐„๐๐“๐’ ๐Ÿ’ธ

Updated Pricing & Block Booking Options
- ๐‘ค๐‘Ž๐‘ฆ๐‘  ๐‘ก๐‘œ ๐‘˜๐‘’๐‘’๐‘ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘ข๐‘Ÿ๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘Ÿ๐‘Ž๐‘ก๐‘’๐‘ .

โ€ผ๏ธ ๐๐ฅ๐ž๐š๐ฌ๐ž ๐‘๐ž๐š๐ ๐…๐ฎ๐ฅ๐ฅ ๐๐จ๐ฌ๐ญ โ€ผ๏ธ

As CAM Therapies continues to grow and move into an exciting new chapter, Iโ€™ve been reflecting on how far the practice has come and how my own experience, skills and expertise have become more refined over the years.

With the move into a new city-centre space and my ongoing commitment to providing the high standard of care thatโ€™s always been at the heart of what I do, Iโ€™ve taken some time to review treatment pricing.

Iโ€™ve also taken time to look at my block booking options, creating a way for you to continue receiving treatments at the current prices when purchasing a course in advance.

This simply helps support the continued growth of the practice and allows me to keep offering the level of care and attention that means so much to me โ€” and to you.

๐“๐ข๐ฆ๐ž๐ฅ๐ข๐ง๐ž ๐Ÿ๐จ๐ซ ๐ฉ๐ซ๐ข๐œ๐ข๐ง๐  ๐œ๐ก๐š๐ง๐ ๐ž๐ฌ:

โ–  ๐…๐ซ๐จ๐ฆ ๐Ÿ–๐ญ๐ก ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, new prices will apply to all new clients.

โ–  Existing clients who have booked within the last six months can continue to book at current prices until the end of May.

โ–  ๐…๐ซ๐จ๐ฆ ๐Ÿ๐ฌ๐ญ ๐‰๐ฎ๐ง๐ž ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”, the full updated pricing structure will apply to all clients.

New single-session prices:
โญ๏ธ 30 minutes โ†’ ยฃ40
โญ๏ธ 45 minutes โ†’ ยฃ50
โญ๏ธ 60 minutes โ†’ ยฃ60
โญ๏ธ 90 minutes โ†’ ยฃ90

(And yes, you did notice โ€” the 75-minute session has disappeared. Honestly, it wasnโ€™t booked very often, and the other sessions are always full, so this just makes things simpler and easier to book! The 90-minute session also has a slightly bigger increase, but this is proportionate to the other session times and reflects the additional effort required for longer appointments.)

๐๐ฅ๐จ๐œ๐ค ๐๐จ๐จ๐ค๐ข๐ง๐  ๐Ž๐ฉ๐ญ๐ข๐จ๐ง๐ฌ

To thank and reward consistency, block bookings allow you to maintain the current individual session prices:

Session | Block of 3 | Effective per Session
โญ๏ธ 30 min ยฃ105 ยฃ35
โญ๏ธ 45 min ยฃ135 ยฃ45
โญ๏ธ 60 min ยฃ165 ยฃ55
โญ๏ธ 90 min ยฃ240 ยฃ80

This gives you the opportunity to continue receiving the current rates, while still benefiting from the improvements and growth of the practice. You may notice a slightly larger increase with block bookings, which reflects the adjustments in the individual session prices.

Gift Vouchers and existing Block Bookings will be honoured and ๐ง๐จ ๐ž๐ฑ๐œ๐ž๐ฌ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ when redeeming. Please just notify me in advance if you intend to redeem a Gift Voucher.

If youโ€™d like to discuss what works best for your appointments or frequency, Iโ€™m always happy to chat and find the right solution for you.

Thank you so much for your ongoing support โ€” I honestly feel so privileged to be able to continue providing support and care for you all.

C-A x
CAM Therapies

๐ŸŒฟ ๐Œ๐Ž๐“๐‡๐„๐‘'๐’ "๐‘ญ๐‘จ๐‘ช๐‘ฌ & ๐‘ญ๐‘ณ๐‘ถ๐‘พ" ๐’๐๐„๐‚๐ˆ๐€๐‹ ๐ŸŒฟThis Motherโ€™s Day, create a quiet, restorative moment for your mum, gran, or an import...
06/03/2026

๐ŸŒฟ ๐Œ๐Ž๐“๐‡๐„๐‘'๐’ "๐‘ญ๐‘จ๐‘ช๐‘ฌ & ๐‘ญ๐‘ณ๐‘ถ๐‘พ" ๐’๐๐„๐‚๐ˆ๐€๐‹ ๐ŸŒฟ

This Motherโ€™s Day, create a quiet, restorative moment for your mum, gran, or an important woman in your life with an exclusive Face & Flow facial. ๐Ÿ’š

Our Face & Flow (designed especially for Motherโ€™s Day) begins with a Deluxe Upcircle facial, incorporating Gua Sha facial massage and lymphatic drainage techniques to reduce puffiness, promote circulation, and encourage a natural glow. โœจ

This soothing facial is complemented by a tension-relieving scalp, neck, and shoulder massage, which then flows down the arms and hands to create a sense of weightlessness and complete relaxation. ๐ŸŒธ

๐Ÿ’ท ยฃ50 โ€” 60-minute combination session |
Exclusive Motherโ€™s Day Gift Voucher ๐Ÿ’ท

Motherโ€™s Day Gift Vouchers for this special promotion are valid for six months from the date of purchase. This promotion is only available on Gift Vouchers, as advanced booking is required.

Message directly to purchase or enquire.

C-A x
CAM Therapies

โ—โ™กโ— ๐€ ๐๐„๐– ๐„๐‘๐€ ๐ˆ๐’ ๐‚๐Ž๐Œ๐ˆ๐๐† โ—โ™กโ—Over the last few years, CAM Therapies has grown in ways I could never have imagined โ€” and no...
04/03/2026

โ—โ™กโ— ๐€ ๐๐„๐– ๐„๐‘๐€ ๐ˆ๐’ ๐‚๐Ž๐Œ๐ˆ๐๐† โ—โ™กโ—

Over the last few years, CAM Therapies has grown in ways I could never have imagined โ€” and now itโ€™s time for the next chapter.

Something new is on the horizonโ€ฆ

โญ๏ธ๐Ÿ  ๐‘จ ๐‘ต๐‘ฌ๐‘พ ๐‘ฏ๐‘ถ๐‘ด๐‘ฌ ๐Ÿ ๏ธโญ๏ธ

A fresh space with a convenient city centre location, new opportunities, and an experience designed entirely around you.

I canโ€™t wait to share more with you soon ๐Ÿค๐ŸŒฟ
Stay tunedโ€ฆ ๐ต๐ผ๐บ things are coming!

C-A x
CAM Therapies

๐Ÿฉตโ–ช๏ธ ๐…๐„๐๐‘๐”๐€๐‘๐˜ ๐‘๐Ž๐”๐๐ƒ-๐”๐ โ–ช๏ธ๐ŸฉตFebruary is usually one of the quieter months for me at CAM Therapies, but certainly not this y...
28/02/2026

๐Ÿฉตโ–ช๏ธ ๐…๐„๐๐‘๐”๐€๐‘๐˜ ๐‘๐Ž๐”๐๐ƒ-๐”๐ โ–ช๏ธ๐Ÿฉต

February is usually one of the quieter months for me at CAM Therapies, but certainly not this year! We may have had a little blip when I picked up an injury but, luckily, it didn't impact things too much.

In February:

๐Ÿ‘‹๐Ÿผ We welcomed 8 new clients to CAM Therapies โ€“ most appointments were filled with familiar faces ๐Ÿฅฐ

โญ๏ธ Our most popular treatments were full body sessions of Manual Lymphatic Drainage and Aromatherapy/Deep Tissue Massages. You must have all been carrying the tension on from the Christmas period ๐Ÿ˜…

๐Ÿง  I've undertaken advanced practice training which now allows me to perform musculoskeletal assessments and stretching when required. This is where I feel that things have leveled up a notch ๐Ÿ™Œ๐Ÿผ

๐Ÿฉต My working hours were reduced slightly to create a better work-life balance....and what a difference it has made already! I've enjoyed so much more me-time and been able to get out of work mode.

๐Ÿ“– As we head into March, the diary is almost full (again). All remaining availability and cancellation slots will be posted in the stories section regularly. I will be creating a Special Offer for Mother's Day Gift Vouchers and I also have some BIG and EXCITING news to share!

Thank you for your continued support ๐Ÿค

C-A x
CAM Therapies

March is already shaping up to be an incredible month! ๐Ÿ’ช๐ŸผI have so much appreciation for you all and just want to say a ...
26/02/2026

March is already shaping up to be an incredible month! ๐Ÿ’ช๐Ÿผ

I have so much appreciation for you all and just want to say a heartfelt 'THANK YOU' for supporting my small business and keeping me so busy! ๐Ÿซถ๐Ÿผ

C-A x
CAM Therapies

๐Ÿ’ช๐Ÿผโ€ข ๐Œ๐”๐’๐‚๐”๐‹๐Ž๐’๐Š๐„๐‹๐„๐“๐€๐‹ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† โ€ข๐Ÿ’ช๐ŸผToday was a productive one, reaffirming some existing techniques and learning a whole se...
23/02/2026

๐Ÿ’ช๐Ÿผโ€ข ๐Œ๐”๐’๐‚๐”๐‹๐Ž๐’๐Š๐„๐‹๐„๐“๐€๐‹ ๐“๐‘๐€๐ˆ๐๐ˆ๐๐† โ€ข๐Ÿ’ช๐Ÿผ

Today was a productive one, reaffirming some existing techniques and learning a whole set of new skills!

This course took things back to basics and reinforced ๐˜ธ๐˜ฉ๐˜บ we do things the way that we do.

โžก๏ธ Conversation/Consultation
โžก๏ธ Assessment
โžก๏ธ Adaptations discussed
โžก๏ธ Personalised treatment
โžก๏ธ Reassessment
โžก๏ธ Feedback
โžก๏ธ Ongoing Care & Support

Over the next few weeks, I will look at integrating these techniques into existing treatments available at CAM Therapies, as well as creating a Postural & Movement Assessment which can be booked individually.

It's all about understanding the potential causes of musculosketetal pain or restriction, and gathering information which can then help structure your ongoing appointments.

๐Ÿซถ๐Ÿผ

C-A x
CAM Therapies

22/02/2026

๐Ÿ’œ๐Ÿงกโ€ข ๐€ '๐ƒ๐€๐˜-๐Ž๐…๐…' ๐ˆ๐ ๐“๐‡๐„ ๐‹๐ˆ๐…๐„ โ€ข๐Ÿงก๐Ÿ’œ

For such a long time I didn't prioritise myself and my own wellbeing, but my goal for 2026 was to practice more of what I preach ๐Ÿ™Œ๐Ÿผ

This is a small example of how I've slowly made the shift to balance work and recovery without any guilt or negative feeling.

Time-out is ๐’๐’†๐’„๐’†๐’”๐’”๐’‚๐’“๐’š.
Recovery is ๐’๐’†๐’„๐’†๐’”๐’”๐’‚๐’“๐’š.
Self-care is ๐’๐’†๐’„๐’†๐’”๐’”๐’‚๐’“๐’š.

Simply to allow us to function day-to-day.

A huge apprecation to the girls at Solais Wellness and Nook who are both based in Dunblane. Two independently owned businesses who really deserve the praise ๐Ÿ™Œ๐Ÿผ

Working in the same industry as others doesn't need to be a competition, but more of a collaboration with like-minded people who share common goals.

Take more time for you ๐Ÿค and I hope you're all having a great weekend.

C-A x
CAM Therapies

19/02/2026

๐Ÿฉต ๐…๐ฎ๐ฅ๐ฅ ๐๐š๐ฒ ๐ข๐ง ๐ฆ๐ฒ ๐ก๐š๐ฉ๐ฉ๐ฒ ๐ฉ๐ฅ๐š๐œ๐ž ๐Ÿฉต

The ultimate reward for me is seeing so many returning clients ๐Ÿ™Œ๐Ÿผ

Thank you all for keeping me so busy!

C-A x
CAM Therapies

๐ŸŒฟ๐Ÿ‘๐ŸŒฟโ€ข MARCH DIARY โ€ข๐ŸŒฟ๐Ÿ‘๐ŸŒฟThis is the sign that Spring is on it's way!The March Diary is here with all of the remaining abail...
18/02/2026

๐ŸŒฟ๐Ÿ‘๐ŸŒฟโ€ข MARCH DIARY โ€ข๐ŸŒฟ๐Ÿ‘๐ŸŒฟ

This is the sign that Spring is on it's way!

The March Diary is here with all of the remaining abailability listed below. This will be updated daily when bookings are made/if any cancellations come through.

As well as seeing all of your lovely faces (....and backs, legs, feet....), I've also been given the opportunity to work at the Glasgow HYROX Events this year! ๐Ÿ™Œ๐Ÿผ

If you or anyone you know are participating at the event, feel free to pop over and say hello! ๐Ÿฅฐ

If you see a date/time on the list that you'd like to book in for, simply message to secure your space.

โ€ข Wednesday 11th - GLASGOW HYROX
โ€ข Thursday 12th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Friday 13th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Saturday 14th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ

โ€ข Monday 16th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Wednesday 18th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Thursday 19th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Friday 20th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Saturday 21st - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ

โ€ข Monday 23rd - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Wednesday 25th - 11:30
โ€ข Thursday 26th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Friday 27th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ
โ€ข Saturday 28th - ๐™๐™๐™‡๐™‡๐™” ๐˜ฝ๐™Š๐™Š๐™†๐™€๐˜ฟ

A 50% Cancellation Fee is required for all appointments cancelled with less than 24 hours notice/no-shows. If you are unwell for any reason, please do not attend your appointment as this can impact both myself and other clients.

If you'd like to know any more information about any of the treatments provided here at CAM Therapies, please send over a message directly via the social media pages, text or email.

See you all soon!

C-A x
CAM Therapies

๐Ÿ’ปโ€ข ๐€๐ƒ๐Œ๐ˆ๐ ๐ƒ๐€๐˜ โ€ข๐Ÿ’ปI'll be 'Out of Office tomorrow (Wednesday) as I catch up with a few tasks that I've been putting off, st...
17/02/2026

๐Ÿ’ปโ€ข ๐€๐ƒ๐Œ๐ˆ๐ ๐ƒ๐€๐˜ โ€ข๐Ÿ’ป

I'll be 'Out of Office tomorrow (Wednesday) as I catch up with a few tasks that I've been putting off, study for some upcoming training courses, and I will also post the March Diary availability.

Replies may be slightly more delayed than usual, but please do message if you'd like to make an appointment or enquire about any of the treatments provided at CAM Therapies.

C-A x
CAM Therapies

๐Ÿ“…๐Ÿคโ€ข ๐ƒ๐Ž ๐˜๐Ž๐” ๐‹๐Ž๐•๐„ ๐Œ๐Ž๐๐ƒ๐€๐˜๐’? โ€ข๐Ÿค๐Ÿ“…We do! ๐Ÿ™Œ๐ŸผMondays are always some of the busiest days in the treatment room because so many p...
16/02/2026

๐Ÿ“…๐Ÿคโ€ข ๐ƒ๐Ž ๐˜๐Ž๐” ๐‹๐Ž๐•๐„ ๐Œ๐Ž๐๐ƒ๐€๐˜๐’? โ€ข๐Ÿค๐Ÿ“…

We do! ๐Ÿ™Œ๐Ÿผ

Mondays are always some of the busiest days in the treatment room because so many people are off work, starting annual leave or simply want to start their week off in the best way possible! ๐Ÿค

Today we have a BUSY diary:

โ€ข 2 x Cupping Therapy
โ€ข 2 x Targeted Manual Lymphatic Drainage
โ€ข 1 x Oncology Back Massage
โ€ข 1 x Full Body Deep Tissue Massage
โ€ข 1 x Back of Body Deep Tissue Massage
โ€ข 2 x Back, Neck & Shoulders Massages

Followed by plenty stretching and a day off tomorrow.

From the start of March I will be working every second Monday and there are still plenty of spaces to be had, so pop over a message if you'd like to book yourself in.

C-A x
CAM Therapies

Address

Plean

Opening Hours

Monday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 3pm

Telephone

+447369226152

Website

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