CAM Therapies

CAM Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAM Therapies, Massage Therapist, Plean.

Nurse-led Clinic

• Therapeutic Massage (Deep Tissue, Swedish, Aromatherapy, Pregnancy & Oncology)
• Sports Therapy & Cupping
• Manual Lymphatic Drainage
• Scar Therapy Practitioner

A warm & welcoming space where there is something to suit every body🫶🏼

🩵• A WEE TRANQUIL DAY •🩵How is your Thursday shaping up?Today is a relaxed one in the treatment room whilst the weather ...
06/11/2025

🩵• A WEE TRANQUIL DAY •🩵

How is your Thursday shaping up?

Today is a relaxed one in the treatment room whilst the weather is a bit gloomy outside.

Music on 🎶
Lights dimmed 🕯
Heating up 🔥
....massage time 💆‍♀️💆‍♂️

C-A x
CAM Therapies

🌿✨• GIFT VOUCHERS •✨🌿Looking for a thoughtful way to show someone you care — or maybe a little reminder for yourself to ...
06/11/2025

🌿✨• GIFT VOUCHERS •✨🌿

Looking for a thoughtful way to show someone you care — or maybe a little reminder for yourself to slow down and unwind? 💚

A CAM Therapies gift voucher is the perfect way to give (or receive!) some precious time out to relax, recharge and focus on wellbeing. 🌿

The best bit? You simply choose the duration, and the recipient decides which therapy they’d like when they book in. No stress, no guessing — just time to pause and reset.

💆‍♀️ 30 minutes – £35
🕯️ 45 minutes – £45
🌸 60 minutes – £55
🌿 75 minutes – £65
💜 90 minutes – £75

Gift vouchers are valid for 12 months from the date of purchase, available all year round, and subject to appointment availability. They cannot be extended or exchanged.

A lovely way to give the gift of time, calm and care — because we all deserve a little space to breathe. 💫

Message the page or get in touch to order your voucher today!

C-A x
CAM Therapies

🍁• 9 APPOINTMENTS LEFT •🍁November is almost full and December is also filling up quickly!A cancellation list will be ava...
05/11/2025

🍁• 9 APPOINTMENTS LEFT •🍁

November is almost full and December is also filling up quickly!

A cancellation list will be available, but it's better to get booked in soon!

C-A x
CAM Therapies

🍂•○ 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝗗𝗜𝗔𝗥𝗬 ○•🍂

The shorter, chillier days are definitely here and it's time to get yourself booked in for some nourishing and warming massage treatments.

We still have the 🔥𝘼𝙐𝙏𝙐𝙈𝙉 𝙍𝙀𝙑𝙄𝙑𝘼𝙇 🔥 special offers available until the end of December. The ultimate reset - focusing on soothing achy muscles, deeply relaxing the body and mind whilst indulging in the warming aromas of ginger and juniper. Perfect! 👌🏼

This is the current availability for November:

🍂 Wednesday 12th - 11:00 & 13:30
🍂 Thursday 13th - 12:30 & 14:00

🍂 Tuesday 18th - 12:00
🍂 Wednesday 19th - 17:30 (30min)
🍂 Friday 21st - 13:00 (30/45min)

🍂 Wednesday 26th - 15:00 & 16:30

This list will be regularly updated as bookings are made/cancelled so please check here for any availability.

Some times may be slightly different due to durations of certain treatments.

A 50% cancellation fee will be required if your appointment is cancelled with less than 24hours notice as this really limits the opportunities for others to book in.

C-A x
CAM Therapies

01/11/2025

💪🏼• SATURDAY LINE-UP •💪🏼

We're finishing the week on a high with some uplifting treatments:

🙌🏼 Full Body Deep Tissue Massage

💪🏼 Sports Massage with Cupping Therapy

👣 Reflexology

Hope you all have a great weekend!

C-A x
CAM Therapies

🍂🎃• 𝗠𝗢𝗡𝗧𝗛𝗟𝗬 𝗥𝗢𝗨𝗡𝗗-𝗨𝗣 •🎃🍂We're closing the book on October and swiftly moving into a bustling and exciting November!There...
31/10/2025

🍂🎃• 𝗠𝗢𝗡𝗧𝗛𝗟𝗬 𝗥𝗢𝗨𝗡𝗗-𝗨𝗣 •🎃🍂

We're closing the book on October and swiftly moving into a bustling and exciting November!

There are so many things coming your way over the next few months, but let's take a moment to recap on this past month.

In October:

👋🏼 We have welcomed 5 new clients to CAM Therapies

🏅 I completed a Half Marathon in Glasgow and you all helped me raise an amazing £455 for MacMillan Cancer Support

🎟 We had our first ever Raffle!

🏖 I jetted off to Croatia for a bit of rest, relaxation and, most importantly, swimming! 🌊

🔥 The Autumn Revival special offers have been some of the most popular treatments (if you haven't tried one yet, you MUST! 😌)

🚫 We have also, unfortunately, experienced a high number of late cancellations/no shows. I want to thank everyone for their ongoing support and understanding 🙌🏼

Turning a negative into a positive means we're working on a booking system to streamline everything for everyone!

Now, bring on November! 💪🏼

C-A x
CAM Therapies

🎃💀• 𝐇A𝐏P𝐘 𝐇A𝐋L𝐎W𝐄E𝐍 •💀🎃This guy has really been feeling the stress lately but happy to say that he's 'dead' relaxed now!...
31/10/2025

🎃💀• 𝐇A𝐏P𝐘 𝐇A𝐋L𝐎W𝐄E𝐍 •💀🎃

This guy has really been feeling the stress lately but happy to say that he's 'dead' relaxed now!

Enjoy your Halloween - hopefully more treats than tricks! 👻

C-A x
CAM Therapies

30/10/2025

📆• BUSY, BUSY, BUSY •📆

We're almost into November which can only mean one thing!!

YES, I am going to say it!!

🎄☃️ COUNTDOWN TO CHRISTMAS!! ☃️🎄

(Not even slightly sorry 😂)

There are only 8 weeks left until Christmas Day and the diary will no doubt fill very quickly. If you're looking to make an appointment for Novemver and/or December, I'd encourage you to book sooner rather than later as spaces are already filling.

Gift Vouchers are also available to purchase at any time of you're on the lookout for some Christmas gifts ideas 💌✨️

C-A x
CAM Therapies

✨️📲• COMING SOON •📲✨️An online booking system will be coming soon.This will allow you all to manage bookings easily from...
25/10/2025

✨️📲• COMING SOON •📲✨️

An online booking system will be coming soon.

This will allow you all to manage bookings easily from your phone or computer, and also be able to receive appointment reminders.

There will also be a deposit/prepayment element when this is up and running but I will be happy to go through all the details closer to the time.

There are NO changes to current bookings so please continue to message me to arrange/adjust appointments in the meantime.

Once the system is in place, the cancellation policy will be extended to a 48 hour cancellation window.

Unfortunately, I am having to take this step sooner than planned as HALF of the bookings for today, did not attend.

So....thought I would give you a heads up to let you all know what I'm working on in the background.

Happy to take any suggestions 😁

C-A x
CAM Therapies

25/10/2025

🔥• A BIT OF EVERYTHING TODAY •🔥

It's a busy Saturday in the treatment room, with a nice little mix of treatments to fill the day ✨️

💪🏼 x1 Deep Tissue Back, Neck & Shoulders
💧 x1 Targeted Manual Lymphatic Drainage
🎗 x1 Targeted MLD with Oncology Massage
🤰 x1 Full Body Pregnancy Massage

Perfect end to the week!

A gentle reminder that the clocks are due to go back as well, so enjoy the extra hour in bed 😴

C-A x
CAM Therapies

•🌿• 𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧𝗦 𝗙𝗢𝗥 𝗘𝗩𝗘𝗥𝗬-𝗕𝗢𝗗𝗬 •🌿•At CAM Therapies, we offer a wide range of clinically informed treatments designed to s...
24/10/2025

•🌿• 𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧𝗦 𝗙𝗢𝗥 𝗘𝗩𝗘𝗥𝗬-𝗕𝗢𝗗𝗬 •🌿•

At CAM Therapies, we offer a wide range of clinically informed treatments designed to support movement, reduce discomfort, and enhance wellbeing. Each session is tailored to your individual goals, presentation, and preferences.

With a background in nursing and over a decade of clinical experience, I bring a strong understanding of anatomy, physiology, evidence-based care and a compassionate ear to every treatment.

🌿 Our Treatments Include:

💧 Manual Lymphatic Drainage (MLD)
🏋‍♂️ Sports Therapy & Massage
🔥 Cupping Therapy
💆‍♀️ Swedish Massage
💪🏼 Deep Tissue Massage
🤰 Pregnancy Massage
🎗️ Oncology Massage
👣 Reflexology
🌸 UpCircle Facials

✨️⬇️ What are these treatments? ⬇️✨️

💧 Manual Lymphatic Drainage (MLD) 💧
A light, rhythmic technique that supports the lymphatic system to reduce swelling, boost the immune system and assist with fluid balance. It’s often used post-surgery or in the management of lymphoedema under professional guidance.

🏋️‍♂️ Sports Therapy & Massage🏋‍♂️
This combines assessment, hands-on treatment, and rehabilitation exercises. It’s not just for athletes — it’s for anyone managing pain, tightness, or restricted movement. The focus is on restoring function and preventing future issues.

🔥 Cupping Therapy 🔥
Cupping uses gentle suction to increase local blood flow and reduce muscle tension. It can be a useful complement to other soft tissue techniques, helping to improve mobility and comfort. (Firm Favourite!)

💆‍♀️ Swedish Massage 💆‍♀️
Swedish massage uses smooth, flowing techniques to ease muscle tension and support relaxation. It’s an excellent option if you’re looking to reduce stress or simply take time to unwind while still receiving clinically focused care.

💪🏼 Deep Tissue Massage 💪🏼
This technique works on the deeper layers of muscle and connective tissue to address tension and adhesions. It’s beneficial for many people — not just athletes — and the pressure is always adjusted based on your comfort and my clinical assessment.

🤰 Pregnancy Massage 🤰
Available from 12 weeks of pregnancy, this treatment is performed in a comfortable side-lying position. It’s designed to support comfort, circulation, and mobility throughout pregnancy, while taking into account postural and musculoskeletal changes.

🎗️ Oncology Massage 🎗
A gentle, modified approach for people currently undergoing or recovering from cancer treatment. It aims to reduce pain, anxiety, and fatigue, providing safe and supportive care. A full consultation will be carried out prior to any treatment.

👣 Reflexology 👣
Reflexology involves applying pressure to specific points on the feet that correspond to different areas of the body. Each session includes a gentle foot and lower leg massage, promoting relaxation and balance within the body’s systems.

🌸 UpCircle Facials 🌸
Our facials use the UpCircle skincare range — made from repurposed natural ingredients such as coffee grounds and fruit extracts. These facials provide a gentle, eco-conscious approach to skincare, supporting healthy, refreshed skin with sustainable products.

See something you like....?

I’m happy to discuss which approach may best support your goals.

Appointments available Mon - Sat every week.

C-A x
CAM Therapies

23/10/2025

📌 Please can I remind everyone that I require a MINIMUM of 24 hours notice for cancellations/rescheduling.

The diary is extremely busy so people are having to book well in advance, so last minute cancellations are very frustrating.

⛔️ Today alone, I have had 3 cancellations and a no-show....😣

I never mind anyone having to reschedule due to health reasons or other commitments, all I ask for is reasonable notice so that I can put the appointment back out for others to book.

If you do not attend an appointment and make no effort to contact me or respond to my messages, you will not be able to book any further appointments.

Apologies for the moan, but the small minority affect the day-to-day function of the business which normally runs very efficiently and I thank everyone who attends their scheduled appointments and gives me a heads up if they need to change anything 🙌🏼

✨️ Please feel free to message me anytime if you have any questions about your appointment or need to alter anything, I'm not a dragon and I'm happy to help 😂✨️

C-A x
CAM Therapies

18/10/2025

🧡○• 𝘾𝙊𝙎𝙔 𝙑𝙄𝘽𝙀𝙎 •○🧡

Have to admit, I do look forward to the darker, colder months because there's no better feeling than getting all wrapped up and cosy 🔥

Warming massage treatments are always the go-to in autumn/winter and there's something for every-body here at CAM Therapies.

Come on in, put your feet up and feel yourself completely relax to the point you don't want to get back off the table at the end!

Appointments are available for November and December.

C-A x
CAM Therapies

Address

Plean

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 3pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 3pm

Telephone

+447369226152

Website

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