What are the opening hours?

Monday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 3pm

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CAM Therapies

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CAM Therapies

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CAM Therapies, Massage Therapist, Plean.

Nurse-led Clinic

• Therapeutic Massage (Deep Tissue, Swedish, Aromatherapy, Pregnancy & Oncology)
• Sports Therapy & Cupping
• Manual Lymphatic Drainage
• Scar Therapy Practitioner

A warm & welcoming space where there is something to suit every body🫶🏼

03/02/2026

•🌿• 𝐁𝐋𝐎𝐂𝐊 𝐁𝐎𝐎𝐊𝐈𝐍𝐆 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 •🌿•

🙌🏼 Care that works with your body 🙌🏼

One-off treatments can feel great - but when it comes to supporting your body properly, regular care is where the real benefits often happen.

As a qualified nurse, my approach is always healthcare focused - supporting your body over time, not just reacting when something feels uncomfortable.

𝑻𝒉𝒂𝒕’𝒔 𝒘𝒉𝒆𝒓𝒆 𝑩𝒍𝒐𝒄𝒌 𝑩𝒐𝒐𝒌𝒊𝒏𝒈 𝒄𝒐𝒎𝒆𝒔 𝒊𝒏 👈🏽

❓️𝐖𝐡𝐲 𝐁𝐥𝐨𝐜𝐤 𝐁𝐨𝐨𝐤❓️

✔️ Encourages consistency
✔️ Helps maintain progress between sessions
✔️ Allows us to build a treatment plan that evolves with you and adapt to changes promptly
✔️ Makes regular care more affordable
The savings aren’t there to push you — they’re there to make ongoing wellbeing easier and more accessible.

𝐁𝐥𝐨𝐜𝐤 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐨𝐩𝐭𝐢𝐨𝐧𝐬:

🌿• 𝟑 × 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟗𝟓 (𝐬𝐚𝐯𝐞 £𝟏𝟎)
🌿• 𝟑 × 𝟒𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟏𝟐𝟎 (𝐬𝐚𝐯𝐞 £𝟏𝟓)
🌿• 𝟑 × 𝟔𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟏𝟒𝟓 (𝐬𝐚𝐯𝐞 £𝟐𝟎)
🌿• 𝟑 × 𝟕𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟏𝟕𝟎 (𝐬𝐚𝐯𝐞 £𝟐𝟓)
🌿• 𝟑 × 𝟗𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 – £𝟏𝟗𝟓 (𝐬𝐚𝐯𝐞 £𝟑𝟎)

Flexibility that fits real life 🧠

Blocks don’t have to mean the same treatment every time either.

Many clients like to mix things up as their body’s needs change.

For example:
✨ Use two 45-minute treatments together in one appointment — perhaps a 45-minute massage followed by a 45-minute facial — and keep the third session for a follow-up massage or maintenance appointment later on.

It’s your block, your body, your pace.

📌 Block Bookings are for individual use only and can’t be shared — this keeps care consistent, safe and tailored to you.

If you’re ready to prioritise your wellbeing in a more structured (and cost-effective) way, Block Booking is a really supportive option.

And if you’re unsure what would suit you best, we can always talk it through together.

C-A x
CAM Therapies

31/01/2026

🎈⛄️• 𝐉𝐀𝐍𝐔𝐀𝐑𝐘 𝐑𝐎𝐔𝐍𝐃-𝐔𝐏 •⛄️🎈

January has quietly flown by, and before we fully step into February, it feels right to pause and reflect on what’s been a really positive start to the year.

In January:

👋🏼 We welcomed 17 new clients to CAM Therapies – thank you for placing your trust in me and your care. It's also always the biggest boost to see regular faces come back time and time again 🥰

⭐️ Our most popular treatments were Manual Lymphatic Drainage and Deep Tissue Massage, showing just how much support bodies have needed after the festive period.

🧠 I’ve shared more health-led, educational content, helping you better understand your body and how treatment fits into your wider wellbeing.

💚 The January Sale (20% off all appointments) has been a huge success and is now coming to a close – the biggest sale of the year and a brilliant way to kick-start 2026.

📖 As we head into February, the diary is almost full, which I’m incredibly grateful for.

🧘🏼‍♀️ January has also been a month of reflection for me. From February, I’ll be taking Tuesdays off, and from March, I’ll be alternating Mondays – updated opening hours have already been shared, with wellbeing and sustainability at the heart of the decision.

February Diary post has been added to the comments section ⬇️

Thank you for your continued support 🤍

C-A x
CAM Therapies

27/01/2026

✨️ 𝐖𝐡𝐚𝐭'𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐬𝐚𝐥𝐨𝐧?✨️

If you fancy trying something a bit different, or drifting off for a head spa after your massage treatment 💆‍♀️ then now is the time to book!

Cheryl at Tranquil Touch Relaxation Therapy
(in the wee room next door to me) has a special offer on for February!

£10 off any treatment in February with
𝐂𝐎𝐃𝐄 : 𝐋𝐎𝐕𝐄 𝟐𝟔

Pop over to her page to book in directly 🥰

27/01/2026

🌿️🕖 𝐍𝐄𝐖 𝐎𝐏𝐄𝐍𝐈𝐍𝐆 𝐇𝐎𝐔𝐑𝐒 🕖️🌿

Opening hours update – from 1st March 2026

From 1st March, I’ll be making a small adjustment to my working week. This role is both physically and mentally demanding, and this change allows me to continue working sustainably while maintaining the standard of care you expect.

New opening hours pattern:

• Monday – 10:00 - 20:00 (Alternating Weeks)
• Tuesday – Closed
• Wednesday – 10:00 - 20:00
• Thursday – 10:00 - 20:00
• Friday – 10:00 - 20:00
• Saturday – 10:00 - 15:00
• Sunday – Closed

The main change is that I’ll no longer be open every Monday, but will work alternating Mondays and will also be closed on Tuesdays (from 1st February 2026).

I will post all available dates/times on my monthly availability posts so please refer to them to see which Mondays the treatment room will be open.

This adjustment has been carefully considered and is needed to protect my own work–life balance, which ultimately supports the quality, focus and care I bring to every appointment.

Thank you for your understanding.

Carol-Anne
CAM Therapies

20/01/2026

❣️📅• FEBRUARY DIARY •📅❣️

A new month, a fresh diary, and some lovely space to look after you.

February might be known for Valentine’s Day, but it’s also a good reminder to show your own body a little care.

If you’ve been feeling run down, carrying tension, or running on empty, this is your gentle nudge to book in and reset.

My remaining February availability is listed below and will be updated daily:

❣️ Wednesday 4th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
❣️ Thursday 5th - 16:30 (45min)
❣️ Friday 6th - 11:00
❣️ Saturday 7th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿

❣️ Monday 9th - 15:00 (30min)
❣️ Wednesday 11th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
❣️ Thursday 12th - 13:30 & 16:00 (30min)
❣️ Friday 13th - 12:30
❣️ Saturday 14th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿

❣️ Monday 16th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
❣️ Thursday 19th - 11:00 & 18:00
❣️ Friday 20th - 14:15
❣️ Saturday 21st - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿

❣️ Monday 23rd - ➡️ TRAINING ⬅️
❣️ Wednesday 25th - 11:00 & 12:30
❣️ Thursday 26th - 11:30 to 15:00
❣️ Friday 27th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿
❣️ Saturday 28th - 𝙁𝙐𝙇𝙇𝙔 𝘽𝙊𝙊𝙆𝙀𝘿

To book in, simply message the page directly with your choice of treatment and the date/time that suits you best and I'd be happy to help.

A minimum of 24 hours notice is required is you wish to cancel/rearrange your appointment, otherwise a 50% cancellation fee will be required before any new appointments can be booked.

C-A x
CAM Therapies

19/01/2026

🌿 𝐇𝐎𝐖 𝐎𝐅𝐓𝐄𝐍 𝐒𝐇𝐎𝐔𝐋𝐃 𝐈 𝐒𝐄𝐄 𝐘𝐎𝐔? 🌿

This is one of the most common questions I’m asked — and the honest answer is, it depends on you and the treatment you're seeking.

Some people feel benefit from a single appointment, especially when their body needs short-term support.

But for many, the real changes come with consistency.

Many people find that having an appointment every 4 to 6 weeks is ideal for managing their needs, but there are many alternatives that we can discuss.

💭 𝐖𝐡𝐲 𝐫𝐞𝐠𝐮𝐥𝐚𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩 💭

Your body responds best when it’s supported over time.

Regular treatments can help:
🌿 Encourage longer-lasting results
🌿 Support your body as it adapts and settles
🌿 Build a routine that prioritises your wellbeing, not just symptom relief.

As a qualified nurse, my approach is always about working with your body — not pushing it.

💭 𝐖𝐡𝐞𝐫𝐞 𝐁𝐥𝐨𝐜𝐤 𝐁𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐢𝐭𝐬 𝐢𝐧 💭

Once you’ve had a session and we understand what works best for you, many clients choose to book blocks of appointments.

This allows you to:
🌿 Maintain progress more easily
🌿 Build a treatment plan or routine
🌿 Save financially as a regular client

Block booking isn’t about pressure or commitment — it’s simply an option for those who find value in ongoing support and want to look after themselves in a sustainable way.

✨ CAM Therapies is about helping you feel better, move better, and feel supported — at a pace that feels right for you.

If you’re unsure how often you should come, that’s something we can always talk through together.
Appointments are available, and guidance is always part of the process.

Interested in Block Booking?
Message to find out more. . .

C-A
CAM Therapies

16/01/2026

‼️ Only a handful of appointments left ‼️

Don't miss out on our biggest sale of the year!

C-A x
CAM Therapies

16/01/2026

🌿💆‍♂️𝐖𝐇𝐀𝐓 𝐓𝐎 𝐄𝐗𝐏𝐄𝐂𝐓 💆‍♀️🌿

If you’re new here — or thinking about booking — this is what actually happens when you come in for an appointment.

𝐒𝐭𝐞𝐩 𝟏: 𝐘𝐨𝐮’𝐫𝐞 𝐰𝐞𝐥𝐜𝐨𝐦𝐞𝐝, 𝐧𝐨𝐭 𝐫𝐮𝐬𝐡𝐞𝐝 🌿
Your appointment starts with time to settle in. There’s no conveyor-belt approach here — I want you to feel comfortable and at ease from the moment you arrive.

𝐒𝐭𝐞𝐩 𝟐: 𝐖𝐞 𝐭𝐚𝐥𝐤 💬
Before any treatment begins, we’ll have a proper conversation.
We’ll discuss how you’re feeling, what’s brought you in, and anything relevant to your health and wellbeing.

As a qualified nurse, this step is essential — it allows me to understand you, not just your symptoms.

𝐒𝐭𝐞𝐩 𝟑: 𝐂𝐡𝐨𝐨𝐬𝐢𝐧𝐠 𝐰𝐡𝐚𝐭’𝐬 𝐫𝐢𝐠𝐡𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 🙌🏼
With a wide range of treatments available at CAM Therapies, there isn’t a one-size-fits-all approach.
Many clients choose to explore different options over time to see what supports their body best — and that’s absolutely encouraged.

𝐒𝐭𝐞𝐩 𝟒: 𝐓𝐡𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐢𝐭𝐬𝐞𝐥𝐟 💆‍♂️💆‍♀️
Your session is guided by clinical knowledge, experience, and what your body needs on that day.
The focus is always on supporting your body to function better, move better, and feel more comfortable.

𝐒𝐭𝐞𝐩 𝟓: 𝐀𝐟𝐭𝐞𝐫𝐜𝐚𝐫𝐞 & 𝐫𝐞𝐚𝐬𝐬𝐮𝐫𝐚𝐧𝐜𝐞 🫶🏼
Before you leave, we’ll talk through what to expect afterwards and any gentle guidance that may help between appointments.

You’ll never be sent away feeling unsure or unsupported.

CAM Therapies isn’t a spa — it’s a calm, professional space focused on wellbeing, safety and care, with your welfare always at the centre.

𝐈𝐟 𝐲𝐨𝐮’𝐯𝐞 𝐛𝐞𝐞𝐧 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐛𝐨𝐨𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐰𝐞𝐫𝐞𝐧’𝐭 𝐬𝐮𝐫𝐞 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭, 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐬𝐢𝐠𝐧.
Appointments are available, and new clients are always very welcome.

C-A x
CAM Therapies

15/01/2026

Today, lipoedema was featured on This Morning a UK breakfast TV show on ITV 💛

In the programme, host Josie Gibson shares her journey to diagnosis and treatment, helping to raise national awareness and understanding of lipoedema. Thank you to Josie for speaking openly and helping to shine a spotlight on lipoedema.

If you suspect you may have lipoedema or are looking for further support, head to our website for trusted information and guidance https://lipoedema.co.uk/ 🔗

12/01/2026

🌿🙌🏼 𝐌𝐋𝐃 - 𝐓𝐇𝐄 𝐂𝐀𝐌 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐄𝐒 𝐖𝐀𝐘 🙌🏼🌿

𝐸𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑡ℎ𝑒 𝐷𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑐𝑒: 𝐿𝑦𝑚𝑝ℎ𝑎𝑡𝑖𝑐 𝐶𝑎𝑟𝑒 𝑌𝑜𝑢 𝐶𝑎𝑛 𝑇𝑟𝑢𝑠𝑡 🩹

Manual lymphatic drainage (MLD) is offered in many forms — sculpting, aesthetic-focused treatments, or relaxation-based massage.
At CAM Therapies, 𝐢𝐭’𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭.

Every lymphatic drainage treatment here is clinically informed, and rooted in healthcare, with your long-term health and wellbeing at the centre of every session. 🩺💚

MLD is a gentle, evidence-based range of techniques that support the lymphatic system to function more effectively. Clinically recognised benefits include:

💧 Supporting lymphatic flow and circulation
🌿 Reducing swelling and fluid retention
🩹 Supporting the management of lymphoedema and lipoedema
🔬 Helping to reduce inflammation
🛡️ Supporting immune system function
✨ Promoting tissue healing and recovery
🤸 Improving comfort, mobility, and overall wellbeing

🌟 Investing in You, Every Step of the Way ✨

I regularly support clients living with chronic conditions such as lymphoedema and lipoedema, where ongoing care and repeat sessions are often essential.

These treatments aren’t about quick fixes — they’re about consistency, management, and meaningful progress.

𝐖𝐡𝐚𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐭𝐨 𝐦𝐞 𝐢𝐬 𝐭𝐢𝐦𝐞 ⏳.
Time to listen, time to understand your body, your health history, and how things affect you day to day.

The more I get to know you, the more your treatment can be tailored — because no two lymphatic systems, or people, are the same. 💚

This is your appointment, your space, your time — photos will not be taken during your session.
You can completely relax and focus on your treatment, knowing the priority is your comfort, your results, and enjoying the experience, without worrying about pre- or post-photos.

This is very much a two-way investment.
You’re investing in your health — and I’m investing in you. 🤝

Alongside hands-on treatment, I provide sound aftercare advice, education, and ongoing support, so the benefits extend well beyond the treatment room.

The focus is never temporary results, but long-term improvement, better management, and feeling more supported in your body.

💚 𝐶𝑢𝑟𝑖𝑜𝑢𝑠 𝑡𝑜 𝑓𝑒𝑒𝑙 𝑡ℎ𝑒 𝑟𝑒𝑠𝑢𝑙𝑡𝑠 𝑓𝑜𝑟 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 ? 💚
Get in touch today to find out how lymphatic care could support you and to book your appointment.

C-A x
CAM Therapies
E-mail: c-a@camtherapies.co.uk
Text: 07369226152

07/01/2026

🌿 𝐇𝐎𝐖 𝐓𝐎 𝐁𝐎𝐎𝐊 𝐖𝐈𝐓𝐇 𝐂𝐀𝐌 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐄𝐒 🌿

Simple. Flexible. Focused on you.

🪷 𝐒𝐭𝐞𝐩 𝟏: 𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭
Treatments available include:
• Manual Lymphatic Drainage
• Sports Therapy (± Cupping Therapy)
• Deep Tissue Massage
• Swedish Massage
• Aromatherapy Massage
• Pregnancy Massage
• Oncology Massage
• Reflexology
• UpCircle Facial

🪷 𝐒𝐭𝐞𝐩 𝟐: 𝐂𝐡𝐨𝐨𝐬𝐞 𝐲𝐨𝐮𝐫 𝐝𝐮𝐫𝐚𝐭𝐢𝐨𝐧
Appointments are booked in:
⏱ 30 minutes — £35
⏱ 45 minutes — £45
⏱ 60 minutes — £55
⏱ 75 minutes — £65
⏱ 90 minutes — £75

🪷 𝐒𝐭𝐞𝐩 𝟑: 𝐏𝐢𝐜𝐤 𝐲𝐨𝐮𝐫 𝐝𝐚𝐭𝐞/𝐭𝐢𝐦𝐞
📆 The monthly availability post is ready to view any time on the main page and is updated daily. Appointments available 6 days per week. Simply pick a day and time to suit you.

🪷 𝐒𝐭𝐞𝐩 𝟒: 𝐓𝐢𝐦𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐢𝐧!
📩 Message us directly on Facebook, Instagram, Text on 07369 226 152 or E-mail c-a@camtherapies.co.uk to secure your appointment.

🌟🌿🌟🌿🌟🌿🌟🌿🌟🌿🌟🌿🌟🌿🌟

❣️Good to know❣️
Each treatment session is planned and delivered individually. Because of this, every treatment has its own separate duration — 2 × 30-minute treatment sessions (for example, a 30-minute massage and a 30-minute facial) are not equivalent to 1 × 60-minute treatment session and will be priced accordingly.

💬 Not sure what to book? Just get in touch — I’m always happy to guide you.

📌 Save this post for later
(Tap the three dots ••• in the top corner of this post and select Save)

Are you ready to take the next step and book yourself in for some much needed relaxation?

C-A x
CAM Therapies

05/01/2026

✨ 𝐁𝐀𝐂𝐊 𝐈𝐍 𝐓𝐇𝐄 𝐓𝐑𝐄𝐀𝐓𝐌𝐄𝐍𝐓 𝐑𝐎𝐎𝐌 ✨

January can feel heavy — tired bodies, busy minds and constant pressure to keep going. This is your gentle reminder that taking time out isn’t indulgent - 𝒊𝒕’𝒔 𝒏𝒆𝒄𝒆𝒔𝒔𝒂𝒓𝒚 🌿

Looking after your physical and mental wellbeing can lift you in ways you might not expect. Stepping into something new, slowing down, and giving your body the care it needs can restore energy, clarity and resilience when you’re feeling worn out.

I’m back in the treatment room and ready to welcome you for what’s set to be a busy January 🌿🤍🌿

If you’ve been running on empty, this could be the support you didn’t realise you needed.

✨ 𝐘𝐨𝐮 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 — 𝐢𝐧𝐬𝐢𝐝𝐞 𝐚𝐧𝐝 𝐨𝐮𝐭 ✨

To gently support you in prioritising self-care this month, the 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐒𝐚𝐥𝐞 is now available ✨
A calm, accessible way to invest in your wellbeing during one of the busiest times of the year.

📅 Appointments now open
📩 Message directly to book

See you soon! 👋🏼

C-A x
CAM Therapies

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Plean

Opening Hours

Monday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 3pm

Telephone

+447369226152

Website

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