Body Remedies

Body Remedies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body Remedies, Alternative & holistic health service, Plymouth.

✨ Bowen Technique is a remedial, hands-on therapy for pain
✨MLD or Manual Lymphatic Drainage is used after surgery or because an impaired lymphatic system.
✨Scar tissue release inproves the look of scars and increases the range of motion of the area. *It may help many conditions, from sports *injuries to long standing complaints
*It may improve mobility
*It may improve circulation and lymphatic drainage
*Substantial relief is often achieved after only one session
*It helps address both physical and emotional issues
*Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year

Feeling bloated, puffy, or just… off?Your lymphatic system might be the missing piece. When your lymph flow slows down, ...
07/11/2025

Feeling bloated, puffy, or just… off?
Your lymphatic system might be the missing piece.

When your lymph flow slows down, your body can’t clear out waste or balance fluids properly, leaving you tired, foggy, and swollen.

At Body Remedies, we’re here to help get things moving again with:
✨ Bowen Therapy – gentle fascia release
✨ LymphaTouch – advanced lymphatic technology
✨ Dynamic Flo – movement-based lymph activation

Together, these treatments help your body feel lighter, clearer, and more energised.. naturally.

📍 Plymouth | Bowen Body Remedies
💬 Tap the link in bio to book your Lymphatic Drainage session today, your body will thank you.

06/11/2025

🚨 Well… I may have just broken my website 😅💻

Apparently, I’m great at fixing bodies… not so much at fixing websites! 😂

But don’t panic — my booking app is still alive and kicking 🙌 So if you’re looking to book your next Bowen Therapy, MLD, or pain relief session, you can still do it there 👇

📱 Use the app to book in (link in bio)
📞 Or if tech isn’t your thing, just give me a call on 01752 963636 — old school always works!

Thanks for bearing with me while I perform a little “digital resuscitation” on my site 💀🩹

HRT doesn't work for everyone....still not feeling yourself, even after “eating healthy”?You’re not alone 💚As we move th...
06/11/2025

HRT doesn't work for everyone....still not feeling yourself, even after “eating healthy”?

You’re not alone 💚

As we move through perimenopause and menopause, our bodies change and so do our nutritional needs. The foods that once worked for us might no longer be giving us the balance, energy, or glow we’re looking for.

That’s where test-based nutrition comes in.

At Body Remedies, our Foundation Test & Nutrition Kit helps you truly understand what your body needs right now.

✨ Here’s how it helps:

Identifies key nutrient imbalances affecting your hormones, energy, mood, and sleep

Supports skin health, weight management, and overall wellbeing

Provides a personalised nutrition plan based on your test results, not guesswork

So instead of trying every supplement or diet trend, you can make changes that are backed by data, simple, natural, and tailored to your body.

Menopause doesn’t have to mean feeling off balance. With the right insights, you can support your hormones, nourish your skin, and start feeling yourself again, naturally.

📍 Plymouth | Bowen Body Remedies
💬 Tap the link in bio to order your Foundation Test & Kit or send a message to find out how it works.

Think your child will just ‘grow out of it’? Not always…From growing pains and restless sleep to posture problems and em...
04/11/2025

Think your child will just ‘grow out of it’? Not always…

From growing pains and restless sleep to posture problems and emotional overload, kids’ bodies hold on to more stress than we realise.

That’s where Bowen Therapy for children can make a huge difference.

It’s gentle, non-invasive, and designed to help little bodies reset naturally, no needles, no cracking, no pressure.

Here’s why a monthly Bowen session can help your child thrive:
1️⃣ Supports healthy growth & posture — especially for active kids or growth-spurt aches.
2️⃣ Improves sleep & relaxation — by calming the nervous system and reducing restlessness.
3️⃣ Boosts emotional balance & focus — helping little minds feel calmer and more centred.

A regular Bowen session can be that gentle monthly reset their body needs, keeping things balanced as they grow, move, and take on the world.

📍 Plymouth | Bowen Body Remedies
💬 Curious if Bowen could help your child? Send a message or tap the link in bio to learn more.

⸻⚠️ When Post-Op Care Goes Wrong ⚠️Normally, I’d never comment on another therapist’s work I think there’s enough for ev...
03/11/2025

⸻

⚠️ When Post-Op Care Goes Wrong ⚠️

Normally, I’d never comment on another therapist’s work I think there’s enough for everyone and I’d rather lift someone up than bring them down — but in this case, it’s both dangerous and ill-informed. The bruising here is caused by a heavy handed sports therapist not the surgery 🤦🏼‍♀️😭

If you’ve had fat transfer surgery, your recovery relies on the new tissue establishing a blood supply to survive.
Using Manual Lymphatic Drainage (MLD) too soon, or performed incorrectly by someone who’s only done a one-day course, can seriously compromise your results — and your health.

MLD is an advanced clinical skill that requires specialist post-operative training and a deep understanding of anatomy, lymphatic function, and tissue healing.

💡 Therefore, post-operative management that does not recognise that healing window (and may disrupt it) could jeopardise the graft’s survival or outcome.
It’s essential that a therapist offering MLD post-fat-transfer must have correct training in this specific situation — because the balance of vascular healing, lymphatic flow, and tissue integration is delicate.

Always check your therapist’s qualifications before booking post-op MLD. Please call them and quiz them on their knowledge .
A quick certificate isn’t enough when your recovery — and your investment — is on the line.

With love

M x
—
✨ Specialist in post-operative MLD and scar work
📍 Body Remedies, Plymouth
📲 Book safely via the link in bio

01/11/2025

✨ Ever wondered how your lymphatic system really works? I like to think of it as a bus route! 🚌
When it slows down (around 5 times around the body a minute), everything starts to back up in the stomach neck and tops of arms and thighs — causing puffiness, swelling and that heavy, sluggish feeling.
In a healthy system, the flow is usually 8–10 times a minute, but with my Dynamic Flow FX technique, we can boost that to an incredible 100 times a minute! 💨💧

It’s like putting more buses on the road — clearing waste faster, reducing swelling and helping you feel lighter, brighter and more energised 💆‍♀️

🎥 Here’s a little peek at me snatching my own waist after doing it all week for my clients and getting fomo !

✨ Ready to feel the difference? Book your Dynamic Flow FX MLD session via the link in bio 💕

31/10/2025

💥 NEW in Plymouth! Dynamic Flo Lymphatic Drainage Has Arrived! 💥

If you love feeling lighter, clearer, and more energised after a lymphatic session, you’re going to love this. 💚

Dynamic Flo Lymphatic Drainage is a brand-new technique that combines gentle movement and targeted exercises to get your lymphatic system flowing naturally.

Think of it as movement with purpose, using your body’s own rhythm to help your lymph system “flush out” waste, reduce swelling, and boost immunity.

How it works:
🫁 Deep breathing activates internal pressure changes to move fluid.

Benefits include:
Reduced swelling & puffiness
Boosted immune health
Better energy & mobility
A calmer, clearer mind

At Body Remedies, we’re so excited to bring this dynamic new approach to Plymouth, helping your body feel lighter, stronger, and more alive.

📍 Plymouth | Bowen Technique • TMJ Therapy® • Lymphatic Drainage • Dynamic Flo Sessions

Want to try it? Tap the link in bio or send us a message to book your first Dynamic Flo session!

Our work might look a little magical, but there’s real science behind the calm. ✨Bowen Therapy helps switch on your body...
29/10/2025

Our work might look a little magical, but there’s real science behind the calm. ✨

Bowen Therapy helps switch on your body’s parasympathetic nervous system — activating your natural ability to heal and restore balance.

This Halloween, let’s celebrate the real magic of a body that feels calm, balanced and pain-free. 🧡

Happy (almost) Halloween! 🎃

⸻🎃 Trick or Treat…? Here’s both! 👻I’ve had a last-minute cancellation for my brand-new Dynamic Flow Fx Drainage treatmen...
28/10/2025

⸻

🎃 Trick or Treat…? Here’s both! 👻

I’ve had a last-minute cancellation for my brand-new Dynamic Flow Fx Drainage treatment 💧 — and I’m offering two lucky people the chance to try it at the model price of £60 (normally £75)!

This technique is designed to sculpt, drain and de-bloat the body while supporting your lymphatic system — leaving you feeling lighter, smoother and more energised ✨

🕒 Slots available: 11:45am & 4:15pm — Friday 31st October
📍 Body Remedies, Stoke Village
💙 Limited to 2 spaces only!
📲 Book message the business page directly 👌🏻

Because who says you can’t treat yourself this Halloween? 👀💫

27/10/2025

💫 NEW Dynamic Flow Fx Drainage Launch! 💫

I’m so excited to introduce my latest treatment — Dynamic Flow Fx Drainage 💧
A powerful, targeted technique designed to sculpt, drain and de-bloat the body while supporting your lymphatic system.

To celebrate the launch, I’m offering an introductory price of just £60 (normally £75)
You will be used as a model so before and after pics for my content a must - no faces unless you want to shout out about your snatched waist 💥

✨ Only 10 spaces available
📅 Offer valid throughout first week of November only
📍 At Body Remedies, Stoke Village
📲 Book by sending a direct message to the business page

25/10/2025

The Zinzino Balance Test is a simple finger-prick test that gives us a window into what’s happening inside your body. It looks at:
🩸 Your Omega-6 to Omega-3 ratio (this tells us how inflamed or balanced your system is).
💪 Levels of essential fatty acids that support your brain, hormones, and nervous system.
🧠 How well your cells are protected and communicating — which can affect energy, mood, and how your body copes with stress.

Once the results come back (about 10 days), we can clearly see whether your body is in an inflammatory state and create a personalised plan to bring things back into balance naturally. Many clients start feeling calmer, more focused, and physically better within the first few months.

You don’t have to worry about going somewhere clinical or overwhelming — the test is done gently here with me in clinic or at home , and we’ll take it step by step together 💫










nothing better than hearing how relaxed, cared for, and comfortable our clients feel when they visit Body Remedies. ✨ “M...
23/10/2025

nothing better than hearing how relaxed, cared for, and comfortable our clients feel when they visit Body Remedies.

✨ “Mel is a friendly, professional practitioner who will put you at ease straight away. The clinic has a lovely atmosphere and this along with the treatment will help you relax as Mel works on your muscle tension and aches and pains.” ✨

Creating a calm, supportive space where you can truly unwind is at the heart of everything we do. Whether you come in for Bowen Therapy, TMJ Therapy®, or Lymphatic Drainage, our goal is always the same — to help you feel lighter, freer, and more balanced. 🌿

📍 Bowen Body Remedies – Plymouth
💆‍♀️ Book your moment of calm online — it’s easy, quick, and your body will thank you for it.

Address

Plymouth

Opening Hours

Monday 9:30am - 4:30pm
Tuesday 9:30am - 4:30pm
Wednesday 1pm - 6:30pm
Thursday 1pm - 9pm
Friday 9:30am - 1:30pm
Saturday 9am - 5pm

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*It may help many conditions, from sports *injuries to long standing complaints *There is no vigorous manipulation *It's gentle and stimulating *It may improve mobility *It may improve circulation and lymphatic drainage *Substantial relief is often achieved after only one session *It helps address both physical and emotional issues *Certified Practitioners are trained to Bowtech's high standards, fully insured and are require to undertake 16 hours of Continuous Professional Development training every year