Horizon Counselling Service ltd

Horizon Counselling Service ltd “Counselling & coaching in Plymouth helping with stress, anxiety, depression, trauma & relationships.

Professional, confidential support to help you feel calmer, stronger & more in control. 🌿 horizonplymouth.co.uk” “Horizon Counselling Services provides professional counselling, psychotherapy, and coaching in Plymouth and online. We support adults, young people, and businesses with stress, anxiety, depression, trauma, relationships, confidence, and personal growth. Our approach blends compassion with practical strategies so you can build resilience, improve well-being, and move forward in life. Services include one-to-one counselling, couples therapy, workshops, and business mental health training. Book a session today and take your first step toward positive change.”

What a brilliant 5⭐ review for one of our amazing therapists!We’re so grateful for the trust our clients place in us, an...
08/12/2025

What a brilliant 5⭐ review for one of our amazing therapists!
We’re so grateful for the trust our clients place in us, and it’s wonderful to see the positive impact therapy can make.

If you’re thinking about starting therapy or coming back to it, we’d love to support you.
Book an initial consultation here:
👉 https://zurl.co/BbffT

Grief Awareness Week (2–8 December) can be an emotional reminder that Christmas isn’t easy for everyone.If you’re naviga...
05/12/2025

Grief Awareness Week (2–8 December) can be an emotional reminder that Christmas isn’t easy for everyone.

If you’re navigating loss — whether recent or long ago — this season can bring up a lot. You’re not alone, and you don’t have to manage these feelings by yourself.

If you’d like gentle, professional support, we’re here.
You can book an initial consultation below:

👉 https://zurl.co/0hCKM

Take care of yourself this winter. 🤍

04/12/2025

It’s going to be a great night at our monthly pie and a pint. Maybe you want to come to the next one in January if you can’t make tonight?

04/12/2025

Do you ever lie in bed, exhausted… but your mind has other ideas? 😅🧠
This video walks you through simple tips to relax, unwind, and get the sleep your body actually needs.

And if anxiety is making your nights harder, Horizon Counselling is here to support you.
Book your initial consultation here:
🌙 https://zurl.co/zImS5

Let’s help you sleep better — starting tonight.

Do you feel the pressure to make the holidays perfect?The financial worry…The expectations…The emotional load…It’s a lot...
03/12/2025

Do you feel the pressure to make the holidays perfect?
The financial worry…
The expectations…
The emotional load…
It’s a lot for anyone to carry.

You don’t have to go through the season feeling overwhelmed.
If things feel too heavy right now, we’re here to support you.

Book an initial consultation:
https://zurl.co/mLOH6

Or call 01752-221119

03/12/2025

Tomorrow night. 7pm. The Waterfront.

Last tickets. Don’t sit this one out.

What you get if you come:

• Good food and a proper pint

• Real conversation with decent blokes

• A chance to switch off

• Community instead of isolation

• A night where you feel part of something

What you lose if you skip it:

• The last seats

• A night out that actually feels good

• New connections

• Better energy and a clearer head

• Momentum in your week

This is the point where people decide to go…

or decide to stay stuck.

Get one of the final tickets. https://www.momentumuk.co.uk/event-details/our-monthly-pie-and-a-pint-night-2025-12-04-19-00

02/12/2025

So many people carry the belief that they’re “not good enough.”
It shapes how we live, love, work, and show up in the world — often without us realising.

In this video, Stacey shares 3 practical tips to help you gently challenge that belief and begin rebuilding your sense of worth.

If this is something you struggle with, you’re not alone — and therapy can help.

📍 Horizon Counselling, Plymouth
📞 01752 221119
📆 Book online: https://zurl.co/uQYqX

Hello December ❄️Why wait until January to focus on yourself?If you’ve been meaning to reach out, we have availability t...
01/12/2025

Hello December ❄️
Why wait until January to focus on yourself?
If you’ve been meaning to reach out, we have availability this week for initial consultations.

Your wellbeing doesn’t have to wait.

📅 Book online: https://zurl.co/rYU5W

📞 Or call: 01752 221119

You deserve support before the new year even begins.

28/11/2025

I love this day each year :)

Today I’m officially launching a campaign for National Alan Day to become a bank holiday.
Not for everyone.
Just for Alans.
We’ve earned it.
We’ve carried the name with dignity, chaos, and questionable haircuts for decades.
And according to the Irish, Alan means handsome, cheerful, and peaceful.
So really… society needs more of us.
Sign the petition.
Or don’t.
We Alans will be off anyway.
Some people have asked if non-Alans get the day off too.
The answer is no.
You can watch from a respectful distance.
You can make tea for an Alan.
You can nod approvingly at an Alan.
But the holiday?
That’s strictly for the handsome, cheerful, peaceful ones among us.

If your name isn’t Alan, don’t worry.
You can still support the cause.
Just approach your nearest Alan and say “thank you for your service.”
Then step aside while we enjoy our well-earned bank holiday.
It’s the least you can do.

We’re excited to introduce our Menopause Awareness Workshop for workplaces! 🌿Supporting your staff through menopause isn...
28/11/2025

We’re excited to introduce our Menopause Awareness Workshop for workplaces! 🌿

Supporting your staff through menopause isn’t just kind — it’s smart business.
Last week we ran a 30-minute online workshop for a local organisation, and their team left feeling more informed, more confident, and better able to support one another.

Our session covers:
• What menopause really is
• Common symptoms
• How colleagues and managers can support sensitively
• Breaking the taboo and having open conversations
• Helpful workplace adjustments
• Where to go for further support

➡️If you want to create a workplace where people feel valued and understood, message us to enquire or book your session.


27/11/2025

“Why does everyone think they’re neurodivergent now?”

It’s something Stacey often hears — and the answer is layered.

In this video, she reflects on:
✔ What clients are saying about neurodivergence in therapy
✔ Why diagnosis rates are increasing
✔ How many people are recognising traits they’ve masked for years

This isn’t about labels — it’s about understanding ourselves better and finding support that fits.

If you're exploring your own neurodivergence or struggling with identity, burnout, or masking, therapy can help.

📍 Horizon Counselling, Plymouth
📞 01752-221119
📆 Book online: https://zurl.co/nuOVG

Dark nights can affect your mood, energy and motivation more than you realise.What helps you get through this time of ye...
26/11/2025

Dark nights can affect your mood, energy and motivation more than you realise.
What helps you get through this time of year? Share your ideas in the comments — you might help someone else too. 🌙💬

If you’re struggling and need support, Horizon Counselling Services has availability for initial consultations.
Book here: https://zurl.co/9wHai

Address

3 The Crescent
Plymouth
PL13AB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

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Find out how we can help you.

Horizon counselling services offer Counselling, Relationship Therapy, Hypnotherapy, Coaching & CBT, and talking therapies. To make it easier for you to access we have evening and weekend appointments available, we also offer an Initial Consultation appointment for you to meet with us and discuss your needs.