Horizon Counselling Service ltd

Horizon Counselling Service ltd “Counselling & coaching in Plymouth helping with stress, anxiety, depression, trauma & relationships.

Professional, confidential support to help you feel calmer, stronger & more in control. 🌿 horizonplymouth.co.uk” “Horizon Counselling Services provides professional counselling, psychotherapy, and coaching in Plymouth and online. We support adults, young people, and businesses with stress, anxiety, depression, trauma, relationships, confidence, and personal growth. Our approach blends compassion with practical strategies so you can build resilience, improve well-being, and move forward in life. Services include one-to-one counselling, couples therapy, workshops, and business mental health training. Book a session today and take your first step toward positive change.”

👀 Curious what it’s like inside Horizon Counselling?Here’s a look at our office space — based on the third floor of a Gr...
12/11/2025

👀 Curious what it’s like inside Horizon Counselling?

Here’s a look at our office space — based on the third floor of a Grade II listed building in Plymouth. Our rooms are spacious, light-filled and thoughtfully designed to create a calm and comfortable atmosphere for every client.

We know how daunting it can be to walk into therapy for the first time — so we want you to know exactly what to expect.

🧠 Whether you’re coming for individual therapy, couples support, or a consultation, we’re here to welcome you.

📆 Book online: https://zurl.co/rVUgV

📞 Or call 01752-221119

11/11/2025

We’re excited to introduce you to Ilze — one of our warm and skilled therapists here at Horizon.

Ilze supports:
✨ Adults
✨ Young people from age 13+
✨ Couples

Her therapy style is calm, reflective, and focused on helping you feel heard and understood. Whether you’re facing emotional overwhelm, struggling in a relationship, or supporting a teen through life’s challenges — Ilze creates a supportive and collaborative space to work things through.

🧠 Ready to meet with Ilze?
Book an initial consultation here: https://zurl.co/eoxrZ

📞 Or call us on 01752-221119

📆 This Week’s Therapy Availability at Horizon CounsellingIf you've been considering therapy — now’s the time to book.We ...
10/11/2025

📆 This Week’s Therapy Availability at Horizon Counselling

If you've been considering therapy — now’s the time to book.
We have space available this week with skilled therapists offering support for:

✔ Anxiety & overwhelm
✔ Relationship or family struggles
✔ Low mood & emotional stress
✔ Teen and young adult mental health

Whether you're new to therapy or returning to it, we’ll match you with someone who suits your needs.

📍 Based in Plymouth
📞 01752-221119
💻 Book online: https://zurl.co/0rvIG

🌟 We’re pleased to introduce Helen — an experienced integrative therapist now working from Horizon on Fridays (9am–5pm)....
07/11/2025

🌟 We’re pleased to introduce Helen — an experienced integrative therapist now working from Horizon on Fridays (9am–5pm).

Helen works with adults and supports a wide range of mental health concerns — from anxiety and stress to self-esteem, identity, and emotional overwhelm. She also brings valuable experience working with neurodivergent clients in a compassionate, affirming way.

If you're seeking support in a safe, reflective space — reach out to Helen directly to book.

📧 helen@brightstar-counselling.co.uk

📞 07492679855

06/11/2025

International Men’s Day is coming up (19th November) — and it’s the perfect time to remind yourself:
You’re not meant to carry it all alone.

If counselling isn’t what you need right now, Momentum might be.

We’re building a space where men can show up as they are — no pressure, no judgement. Just real talk and connection.

Join us for a coffee morning or group walk — sometimes, that’s where the biggest changes begin.

🔗 Visit https://zurl.co/6WzCh
for info on upcoming meet-ups.

✨ Meet Stacey — one of our experienced therapists here at Horizon CounsellingWith a background in the NHS and years of f...
05/11/2025

✨ Meet Stacey — one of our experienced therapists here at Horizon Counselling

With a background in the NHS and years of frontline mental health work, Stacey brings a wealth of compassion and insight to her sessions.

She works integratively, specialising in attachment-based psychotherapy — helping individuals and couples explore how their past shapes their present, and how to move forward with clarity and connection.

She can help with:
🧠 Anxiety and emotional overwhelm
💬 Relationship struggles and disconnection
💔 Trauma, grief, and low self-esteem

📍 Based in Plymouth | Online sessions also available
📆 Limited slots available now

🔗 Book a consultation: https://zurl.co/n1uWI

📞 Or call 01752-221119

🧠 Did you know...?Your brain responds to social rejection the same way it responds to physical pain.MRI research shows t...
04/11/2025

🧠 Did you know...?
Your brain responds to social rejection the same way it responds to physical pain.

MRI research shows that areas of the brain activated by physical injury are also activated when we’re socially excluded, ignored, or rejected.

So if you’ve ever felt like emotional pain was “just as bad” as something physical — science agrees with you.

Counselling can help process these wounds and rebuild emotional strength.

📆 We have availability for new client consultations.
Book online: https://zurl.co/puWGb

📞 Or call 01752-221119

As we move into November, the darker days can have a real impact on our mental health.You might feel low, overwhelmed, o...
03/11/2025

As we move into November, the darker days can have a real impact on our mental health.
You might feel low, overwhelmed, or simply like you’re not coping as well.

Please know — you don’t have to face it alone.
Our therapists have availability this week for new client consultations.

We offer a calm, confidential space to talk, reflect, and feel supported.

📆 Book online now:
https://zurl.co/BfT69

📞 Or call 01752-221119

🍂 Welcome, November.This month invites a slower rhythm. A chance to check in. To reflect.Not in a rushed, pressure-fille...
01/11/2025

🍂 Welcome, November.

This month invites a slower rhythm. A chance to check in. To reflect.
Not in a rushed, pressure-filled way — but gently. Quietly.

Ask yourself:
– What am I holding onto that no longer serves me?
– What kind of support have I been avoiding?
– How can I give myself permission to rest, reflect, and reset?

If therapy has been on your mind, now might be the time to take that first step.

📆 Book online: https://zurl.co/7v2bZ

📞 Or call us on 01752-221119

This Halloween, the scariest masks aren’t made of rubber — they’re the ones we wear every day.😐 “I’m fine.”😊 The people-...
31/10/2025

This Halloween, the scariest masks aren’t made of rubber — they’re the ones we wear every day.

😐 “I’m fine.”
😊 The people-pleaser.
💪 The strong one who “doesn’t need help.”

We’ve learned to hide behind these roles. But therapy creates a space where you can drop the mask and be met with compassion — not judgement.

🎭 You don’t have to keep pretending you’re OK.

📆 Book an initial consultation here:
https://zurl.co/qoh4y

📞 Or call 01752-221119

Our last Momentum Men’s Pie & Pint Night brought together an incredible group of men — new faces, real stories, and plen...
30/10/2025

Our last Momentum Men’s Pie & Pint Night brought together an incredible group of men — new faces, real stories, and plenty of laughs.

If you missed it, don’t make the same mistake twice.

We’re back on Thursday, 6th November at The Waterfront, Plymouth Hoe.

Good food. Good company.

Join us and see why this community keeps growing.

Event: Pie & Pint Night

Date: Thursday, 6th November

Location: The Waterfront, Plymouth Hoe

Booking link: https://www.momentumuk.co.uk/event-details/our-monthly-pie-and-a-pint-night-2025-11-06-19-00

Address

3 The Crescent
Plymouth
PL13AB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

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Find out how we can help you.

Horizon counselling services offer Counselling, Relationship Therapy, Hypnotherapy, Coaching & CBT, and talking therapies. To make it easier for you to access we have evening and weekend appointments available, we also offer an Initial Consultation appointment for you to meet with us and discuss your needs.