Libra Wellbeing

Libra Wellbeing Kathy Redfern. MSc. BSc (Hons). ANutr. Nutritionist & Fitness Instructor. Plymouth. I am passionate about nutrition and helping you achieve your goals.

I am registered as an Associate Nutritionist with the Association for Nutrition in the UK. I founded Libra Nutrition in 2013 with the aim of helping people achieve a healthy, happy and balanced lifestyle through diet and exercise. I offer nutritional consultations which can be conducted via email, telephone or face to face, followed by dietary analysis and a personalised diet programme. I graduated from the University of Plymouth in 2011 with a First Class Honours degree in Exercise, Nutrition and Health and then went on to complete a Masters at the University of Exeter in Sport and Exercise Medicine. I am currently undertaking a PhD at the University of Plymouth, with a research project focusing on nutrition during pregnancy. I have since achieved registration with the Association for Nutrition as an Associate Nutritionist, which holds the UK Voluntary Register for Nutritionists, which was set up in 2010 to assure the public that registrants have met rigorous standards of competence and professionalism. I am also a qualified Personal Trainer, registered with the Register of Exercise Professionals (REPs), and will be happy to help you with a personalised exercise programme to complement your diet plan.

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Plymouth

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