Slimming World with Rachel Ford Plymouth - 07966 651858

Slimming World with Rachel Ford Plymouth - 07966 651858 Monday 5:30pm & 7pm at Wolseley Trust Community Center, Plymouth ♥️
Contact Rachel 07966 651858
Be brave, I’ll be with you every step of the way🌟

Is this the new marmite?Personally I’m in love - it reminds me of the flavour of cola bottles, yes I know it’s cola, but...
07/11/2025

Is this the new marmite?

Personally I’m in love - it reminds me of the flavour of cola bottles, yes I know it’s cola, but cola bottles have a very unique taste, the joy of this is it’s zero sugar so swip free!

07/11/2025

Stay till the end - offers incoming!

Have an amazing weekend everyone xx

🧄✨ Say hello to my ride or die kitchen essential - garlic pepper!I swear this little pot of magic goes on everything… pa...
06/11/2025

🧄✨ Say hello to my ride or die kitchen essential - garlic pepper!

I swear this little pot of magic goes on everything… pasta salad? Yep. Chilli? Absolutely. Roasties? You bet! Basically, if it’s savoury, it’s getting a sprinkle 😋

It’s one of those secret Slimming World lifesavers - all the flavour, none of the Syns! 🙌

Now I’m curious… what’s your go-to seasoning that makes everything taste better? 👇 Let’s swap flavour hacks! 🌶️🧂

✨ It’s so easy to feel like the journey ahead is too big or too slow - but take a moment to look at how far you’ve alrea...
06/11/2025

✨ It’s so easy to feel like the journey ahead is too big or too slow - but take a moment to look at how far you’ve already come. There was once a time you’d have given anything to be where you are right now 💫

Remember, this isn’t a race. Every step forward, no matter how small, is progress - and however long it takes is absolutely okay. ❤️

At Slimming World, we’re here to remind you of just how amazing you are, celebrate your achievements, and cheer you on every step of the way. 🙌

If you’re ready to start climbing towards your own goals, I’d love to help you on your journey. Drop me a message today 💌

You really can’t beat a curry, any day of the week. This one is done in the slow cooker and means you can get on with e...
05/11/2025

You really can’t beat a curry, any day of the week. This one is done in the slow cooker and means you can get on with everything else you need to, knowing that you have a tasty, food optimised meal ready whenever you want it.

I have really enjoyed finding non-food ways of treating myself as I’ve lost weight and learned to maintain.One of my abs...
05/11/2025

I have really enjoyed finding non-food ways of treating myself as I’ve lost weight and learned to maintain.

One of my absolute favourites is my three weekly trip to my nail tech, to get the latest set of gorgeous nails - a perfect reminder that I am worth the time and effort, which is not a feeling I’ve always had.

Slimming World has provided me with the cheer squad to keep me going when giving up would have been all too easy - slimming is so much easier when you have help, support and that all important accountability.

And we’ll be there for you too, so if you’d like to find out more, just drop me a message or come along on Monday evenings

04/11/2025

Guess what I’ve got my hands on!

Keeping it simple!This is one of my favourite breakfasts, fat free Greek yogurt, no added sugar muesli and then some fru...
04/11/2025

Keeping it simple!

This is one of my favourite breakfasts, fat free Greek yogurt, no added sugar muesli and then some fruit - it has everything you need to start the day, plenty of protein to keep me full ‘till lunch, combined with plenty of fibre and those delicious strawberries, melon and pineapple. And the best bit, you can throw it together when you’re half asleep!

How are you starting the day?

If you’re ready for the New beginnings and New energy, come along to one of my groups tonight - we’d love to welcome you
03/11/2025

If you’re ready for the New beginnings and New energy, come along to one of my groups tonight - we’d love to welcome you

Have you been thinking about coming back?There are still 7 weeks until Christmas 🎄, so plenty of time to lose a stone (o...
02/11/2025

Have you been thinking about coming back?

There are still 7 weeks until Christmas 🎄, so plenty of time to lose a stone (or more!), and we're giving you an early present - if you bring along your old book and member card, you can join for free, saving £5.

Perhaps this is your sign - how awesome would it be to go into 2026 lighter, healthier and ready to take on whatever the New Year brings!

🎃 A few years ago, if I’d dressed up for Halloween (and that’s a big if!), I’d have been more Uncle Fester than Morticia...
02/11/2025

🎃 A few years ago, if I’d dressed up for Halloween (and that’s a big if!), I’d have been more Uncle Fester than Morticia Addams! 😅

But this year? I absolutely loved stepping out as Morticia - and it reminded me just how true it is when they say… it’s not the weight you lose, it’s the life you gain. 💫

If you’re ready to start gaining your life back - or if you’ve been a member before and are thinking now’s the time to return - we’ve got a fantastic rejoining offer waiting for you!
Simply bring your old book and card, and you’ll save £5 with no joining fee, paying just the standard weekly fee of £5.95 (or £5.65).

And with 7 weeks until Christmas, there’s still plenty of time to be a stone (or more!) lighter before Santa slides down that chimney! 🎅✨

Saturday night is Strictly for me, and a good fakeaway always goes down well too!Whether you are looking for a burger, l...
01/11/2025

Saturday night is Strictly for me, and a good fakeaway always goes down well too!

Whether you are looking for a burger, loaded fries, or fish and chips (or any other takeaway you can think of), this can be food optimised and allow you to keep losing weight without guilt, and without feeling like you are missing out.

Want to find out more, you are welcome to come along to either of my Monday evening groups and see what we’re all about.

Address

Wolseley Trust Community Centre
Plymouth
PL23BY

Telephone

+447966651858

Website

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