Max.Resilience

22/02/2026

🔥Brutal question for men🔥

Why are you still inconsistent?
You know what to do.
You’ve set standards before.
So what keeps slipping?
Be honest.

What’s your biggest struggle right now?
A) Starting
B) Staying consistent
C) Switching your mind off
D) Holding your standard when it’s inconvenient

08/11/2025

💥Two Space left. chaps💥

Take Back Control Before the Year Ends!
Most men don’t need therapy, another hack, or another coffee.
They need to take back control of their energy, focus, and attention.
If you’re a driven man who’s wired, tired, and running on willpower - this is for you.
You’ve got some discipline, self-awareness, and drive - but your edge has slipped.
Maybe your sleep’s off. Your focus scatters. Your body feels drained.
You don’t need to push harder - you need to reset your system.
Over 6 weeks, I’ll help you rebuild control from the inside out so you can perform at your highest level without burning out.

Here’s what’s included:
• 6 private 1:1 sessions on Zoom (personalised to your goals)
• A tailored transformation plan built around your lifestyle
• Weekday accountability - direct, no-fluff support
• A private progress tracker to measure growth
• A 30-day integration plan we’ll build together at the end — so you leave with total clarity on your next steps

The commitment: £150 refundable deposit.
You’ll get it back once you complete the 6 sessions and provide a short video and written testimonial sharing your experience and results.

I’m opening 2 final spaces before doors close until the new year.

Over 6 weeks, we’ll combine subconscious reprogramming, nervous system reset, and performance coaching to rebuild your energy, sharpen your focus, and put you back in control - mentally and physically.
If you’re ready to get your edge back, message me “CONTROL.”

Check out my past clients below. Scroll to the bottom the page.

Let's go!

https://www.maxresilience.co.uk/

08/10/2025

Hey tribe, so this is my next joint venture… Get your tickets while they’re still available! I will see some of you there! You don’t need to have attended part I. The magic will all be there.

You’ve done the mindset work. You’ve set the goals. Still feel stuck?
Because clarity doesn’t come from forcing - it comes from alignment.

Heal First, Manifest Later is a 3-hour full-system reset inside Plymouth’s cutting-edge immersive dome - combining breathwork, Qigong, Manifestation principles / steps. Sound, and guided strategy to clear emotional drag and rewire your focus.

You’ll walk away with practical tools, mindset principles, and a clear map of how healing and manifestation work together — no more guessing, no more hoping.
Just grounded clarity and momentum.

🎟️ One night. Lifelong skills upgrade. Doors open 6 pm - secure your spot now.

Make sure you bring your favourite notebook and pen!

♥️

https://www.eventbrite.co.uk/e/heal-first-manifest-later-tickets-1744159059699?msockid=13de00d20a0d6fd10faa12a10bb66e3d&fbclid=IwY2xjawNTNg5leHRuA2FlbQIxMABicmlkETBTOUloeW1ycHhUUTFJN0ZFAR6s0sSVin58dFCx9yC4uu0qzX2J0ZESll8jiJdQxWSe9Bd0-aeS-LIID-8A1Q_aem_bjMabuRfDcGuOhUDX6uVYA

Step into the Dome, step into your vision. This is more than just a workshop; it’s a full-body, mind, and soul experience.

22/06/2025

If you’ve ever wondered why things don’t stick -
The habits. The discipline. The confidence.

It’s not because you’re weak.
It’s because your subconscious is running the show - and no one ever taught you how to train it.

That’s what I do.

I help men rewire what’s underneath it all…
So they become the man they know they’re meant to be - and stay that way.

⚔️ I’ve opened 6 spots in my private program.

No fluff. No tourists.
Only for men ready to commit and never look back.

📩 DM me “SUBCONSCIOUS” and I’ll send you the details.

31/05/2025

Exhausted from holding it all together?
There’s a space for that.
A place to breathe, move, and let go of what your mind can’t solve - but your body still holds.
• If you’ve felt burnt out, stuck, emotionally flat or restless…
• If your nervous system is screaming for a reset...
• If you’re ready to stop managing life and start feeling it again...
Then join us for The Gladiator’s Dance - a raw, real, guided experience in Plymouth.
Conscious breathwork
Emotional exploration
Slowdance within yourself to reconnect.
📍 Plymouth – 21 June, 18:30
🔗

Where the human experience of imagination, emotions and movement meet... To create adventure, clarity, and flow Within..

22/05/2025

3 Non-Negotiables That Keep Me Grounded, Focused & in My Power.
These aren’t trends. These are tools for the modern man.

In a world that steals your focus and seduces your strength - I return to stillness.
I train restraint.
I honour my spirit before bed.

This isn’t about being soft.
It’s about being solid.
Because the grounded man is the most dangerous man in the room.

He isn’t ruled by impulse.
He isn’t chasing every dopamine hit.
He holds space. For himself. For those he leads. For the storm.

If you’ve been feeling disconnected, scattered, or soft inside…
Try these 3 practices.
Not for productivity.
But for peace. For power. For presence.

Drop a ⚔️ if you’re reclaiming your discipline.
Drop a 🧘‍♂️ if you’re committed to stillness.
Drop a 🔥 if you're building your inner commander.

| | | | | | | | | | | | |

18/04/2025

Morning, Tribe!

Step into a different kind of power.�One that doesn’t come from pushing…�It comes from pausing with purpose.

🌀 The Deep Evening Reset: Calm and Confidence
�🗓 Saturday 19 April�
🕢 19:30–20:30�
📍 Space to Move, Plymouth

What’s inside:�
💥 Qi Gong to release built-up tension, play, and reach a deep level of inner peace and strength�
💥 Breathwork to drop out of your head and into calm�
💥 Stillness meditation to reset your nervous system

It’s one hour that can shift your entire week.
Perfect for:
– Over thinkers with chatty minds�
– You need to learn to be still and present
– You're ready to unplug and actually feel good again
- You need some time to play and reset

⚠️ 9 spots left
🎁 Free stuff: my ebook: The Calm Within: Overcoming Mental Overload in the Digital Age

This is my last in-studio Qi Gong & Breathwork workshop until September.

Full details in the link below if your body’s been asking to slow down…�
If your mind needs space to breathe...�This is your moment.

– Max

🙏🏻

https://www.maxresilience.co.uk/event-details/the-deep-evening-reset-calm-and-confidence?fbclid=fbclid

Learning to Dance in the Rain is one of the Most powerful Traits a human can Have...

06/03/2025

✨Overwhelmed? Tired? Scattered? Need to Play? Let’s Fix That.✨

Your mind is always busy.. Stress builds up before you even realise it. You feel stuck in constant go-mode, but no matter how much you do, you never feel truly refreshed.

This is your chance to pause, recharge, and feel like yourself again. With a blend of Qi Gong, breathwork, and meditation, these sessions will help you find calm, focus, and real inner strength - no matter how chaotic life gets.

What to Expect:�
✔️ Qi Gong sequences to restore balance and flow�
✔️ Dreamy calm Breathwork techniques to reset your nervous system�
✔️ Stillness meditation for deep relaxation and clarity�
✔️ A welcoming space - whether you're experienced or brand new

Upcoming Dates:�
🔥 Sunday Morning Reset - Enter the Week Calm & Strong (Sun, 16 Mar)�
🌍 Grounded & Powerful - End Your Week with Strength & Ease (Sun, 06 Apr)�
💫 Sunday Morning Reset - Deep Calm & Confidence (Sun, 27 Apr)
Seasoned pros and complete beginners will both take something valuable from these sessions.

Full details in the links below, please check them out, as each session is catered to different results!

Book now, and give yourself the reset you deserve!
I will see you on the inside.

Max

02/03/2025

Qi gong and breathwork workshops for the next two months. Join us for some deep inner journeying.

Feeling drained before the week even begins? Struggling with stress, low energy, or a restless mind? Or maybe you just need to let go for an hour!

It’s time to reset.

This Qi Gong and Breathwork session is designed to:
✔ Release stress and mental fog so you can think clearly
✔ Recharge your energy so you don’t start the week feeling behind
✔ Strengthen your body and mind for resilience in daily life
✔ Cultivate deep calm so you stay focused under pressure

Life won’t slow down - but you can train yourself to handle it with power and clarity.

Spaces are limited. book now and step into the week feeling stronger, sharper, and in control.

21/02/2025

Awaken Calm and Confidence: The Water Heart Qi Gong Experience!

Restore balance. Awaken strength. Find deep stillness.
This isn’t just a class—it’s an activation. Using breath, movement, and stillness, we’ll clear mental fog, recharge energy, and cultivate deep resilience.
What to Expect
WaterHeart Qi Gong - A unique sequence designed to unlock stillness, inner power, playfulness, and confidence.
Breathwork – slow, dreamy trances, rhythmic breathing to sharpen focus and release stress.
Earth Birthing Meditation – A standing practice to feel grounded, clear, and unshakable.
Stillness meditation - laying in the present moment, no goal, just being.

Come as you are - leave feeling lighter, stronger, and fully charged.

Spaces are limited for a deeper experience. Book today to seal your spot!

Join us for the next session an The Breath Dojo! Reclaim Harmony helps you reset with Qi Gong and breathwork, restoring balance, strength, clarity, and calm. Leave feeling centred, calm, and ready to take on the world!

16/02/2025

Evening all, we'd love to see you there!

Reclaim Your Harmony: From Stress to Strength!

This Qi Gong and breathwork workshop is your opportunity to slow down, release tension, and cultivate deep inner strength.
What’s the plan!?
✔ Awareness Meditation – Ground your mind and body.�
✔ WaterHeart Qi Gong – Flow through my signature sequence to feel strong, calm, and centred.�
✔ Breathwork Journey – Dreamy techniques to unlock strength, clarity and deep relaxation.�
✔ Stillness Meditation – A restorative close to integrate your practice.

Leave feeling energised, clear, and fully present.
Mats, bolsters, and blankets provided. Limited spaces - book now!

Join us for the next session an The Breath Dojo! Reclaim Harmony helps you reset with Qi Gong and breathwork, restoring balance, strength, clarity, and calm. Leave feeling centred, calm, and ready to take on the world!