Footmed

23/02/2019

Gait analysis during Running Repairs CPD.

22/11/2017

03/09/2017

A really interesting infographic showing running shoes trends. Read into this what you will...

Credit: Running Research Ju**ie

25/08/2017

Rehabilitation expectations compared to rehabilitation realisations - for all frustrated with their return to activity but especially for my wife as she recovers from major foot surgery!

Source: Meakins

25/06/2017

Must have information if you have or if you treat people with tendon pain

Source: Malliaris

There is a lot we do not know about tendinopathy, but there are some inalienable truths that you should know as a clinician and patient. (the references below provide proof). 1) Tendinopathy does n…

11/06/2017

Blood Donation & Exercise

Source: Dunne

There isn't much that is more essential to exercise than your blood! Talking simplistically, the more oxygen-rich blood rushing through your body to your screaming muscles, the faster and longer you can keep running!

10/06/2017

Attempting to understand the complexity of pain can be of great benefit to the the injured athlete.

The concepts in the following chart may help us comprehend the biology behind pain and therefore help us to positively manage rehabilitation

Source: Noi Group

09/05/2017

Recommendations for running injury prevention and rehabilitation

Source: Barton, Goom & Lehman

05/03/2017

Running is a gift that I never take for granted. If you are free from injury and you are out there doing what you do, be grateful and enjoy!

23/02/2017

Looking forward to this physio led running course, a good opportunity to combine my sport of choice with professional CPD.