Momentum mens group

Momentum mens group MoMENtum is a supportive, independent community group for men aged 30 and over. O

We create space for real connection through shared activities, honest conversation, and mutual support—whether it's over a walk, a meal, a gym session, or a moment of truth.

17/11/2025

Men are Olympic-level professionals at saying “I’m fine.”
Even when the world’s on fire, the toast is burnt, and the car’s broken down.
You don’t have to be “fine” all the time.
Honesty isn’t weakness — it’s courage. 👊
Hashtags:


https://wix.to/1taySef

16/11/2025

Who are the people that make you better — just by being around them?

You know the ones.
They listen.
They lift you.
They tell you the truth — even when it stings a bit.
Those people are gold.

The older I get, the more I realise how important those friendships are for our mental health.
Because as much as we like to think we can do life solo… we just can’t.

When you’ve got good people around you, you feel the difference:
You laugh more.
You open up more.
You actually feel seen — and that’s rare these days.

Real strength isn’t doing everything alone.
Real strength is letting good people in.

If you’ve got even one person like that — appreciate them.
If you haven’t — go looking. They’re out there.
And when you find them, hang on.

Because good people don’t just make life easier — they make you better.

💬 Who’s someone who makes you a better version of yourself?
(Tag them if you want!)

MoMENtum – Connection. Action. Belonging.
www.momentumuk.co.uk

https://wix.to/gA967Lf

16/11/2025

“We Maintain Our Gear Better Than Our Friendships.”

Men will service their car every year.
Sharpen their tools.
Clean their bike.
Buy the best kit.
Upgrade anything that squeaks, rattles, or looks worn.

But when a friendship feels a bit rusty?
We ignore it.
Hope it fixes itself.
Convince ourselves everyone’s “busy.”

We give our gear more maintenance
than we give the people who’d show up for us without question.

Imagine if we gave our friendships
even half the attention we give our gadgets.

A text.
A call.
A coffee.
A catch-up walk.

It doesn’t cost anything —
but it pays back more than anything money can buy.

💬 When was the last time you checked in on your circle?

MoMENtum – Connection. Action. Belonging.



https://wix.to/AgTFt8s

16/11/2025

Our weekend events either momentum men’s group

Been a great weekend with a coffee morning yesterday with lots of people attending and then our walk around saltrum toda...
16/11/2025

Been a great weekend with a coffee morning yesterday with lots of people attending and then our walk around saltrum today.

If you want to come on one of our events the next one is Tuesday night at the union rooms from 7pm and then back to a coffee catch up at pier one on Saturday from 8am.

Take a look at the site and our event and join us to be one of the first to find out about our events.
Www.momentumuk.co.uk

14/11/2025

The Joke With a Truth Behind It

We joke about the “man cold.”
The dramatic coughing.
The “Tell my family I love them…”
We laugh — because it’s familiar.

But here’s the uncomfortable bit:

Most men will take time off for a cold…
but won’t take time off when their mind is exhausted.

We rest our bodies.
But we run our minds into the ground.

Why?

Who taught us that emotional strain isn’t a good enough reason to pause?

It is.
And it always has been.

💬 What stops men from taking a break when their mind needs it?



https://wix.to/XvNln8P

We build safe, welcoming spaces where men 30+ in Plymouth can connect, be heard and grow together. Join Momentum Mens Gr...
14/11/2025

We build safe, welcoming spaces where men 30+ in Plymouth can connect, be heard and grow together. Join Momentum Mens Group to meet others, share real talk, and find steady support in a relaxed setting. Visit https://wix.to/3ywOxt9 to learn more and get involved.

We believe men need safe, inclusive spaces to talk, connect and grow. Momentum Mens Group in Plymouth brings men togethe...
14/11/2025

We believe men need safe, inclusive spaces to talk, connect and grow. Momentum Mens Group in Plymouth brings men together for real conversation, shared activities and steady support. Join us and build friendships that strengthen wellbeing. Learn more: https://wix.to/HMx955U

Feeling a bit disconnected? We get it — and we’re here for you. At Momentum Mens Group in Plymouth, we create inclusive ...
14/11/2025

Feeling a bit disconnected? We get it — and we’re here for you. At Momentum Mens Group in Plymouth, we create inclusive social spaces where men 30+ can relax, connect, and belong. Attend a low-pressure meet-up or event, meet people who understand, and find support without judgment. Join us and see what a little momentum can do. https://wix.to/MuT8Tnz

14/11/2025

Why looking after my health is one of the ways I show love.

When you think about “looking after yourself,”
do you picture it as something you do for you — or for them?

Because the truth is, the people we love need us to take care of ourselves.
Not because they expect us to be perfect —
but because they want us to be around.

Every time we eat a bit better, move a bit more, get a proper night’s sleep —
we’re not just doing it for us.
We’re doing it for our kids.
Our partners.
Our mates.

It’s not vanity.
It’s responsibility.
It’s saying, “I want to be here for the moments that matter.”

Sure, we all fall off track.
We all make excuses.
But when you remember why you started, it’s easier to start again.

💬 What’s your “why”?
Who (or what) motivates you to look after yourself?
Let’s get a proper conversation going

Find out more about MoMENtum — where men connect, talk, and take action together:
www.momentumuk.co.uk


https://wix.to/1jGXAOE

We started Momentum to create a space where men over 30 in Plymouth can connect, unwind and grow together. From group ac...
14/11/2025

We started Momentum to create a space where men over 30 in Plymouth can connect, unwind and grow together. From group activities to honest chats, we blend fun with real support so no one has to tackle life alone. Ready to join us? Find out more: https://wix.to/O2tP4XW 💬🤝

We're Momentum Mens Group — a relaxed, welcoming space for men 30+ in Plymouth to build real friendships through shared ...
14/11/2025

We're Momentum Mens Group — a relaxed, welcoming space for men 30+ in Plymouth to build real friendships through shared activities. Join us to connect, unwind and be part of a supportive community. Learn more: https://wix.to/gLCGS3D 👋🤝

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Plymouth

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