Avril at Luna

Avril at Luna Based In Miskin Manor health spa
Treatments 45-90 mins Please take a look at the FHT register if clarification is required. We are based in Luna Community Hub
(1)

I am registered with the Federation of Holistic Therapists (FHT) and qualified to provide all advertised treatments.

22/02/2026

⭐⭐A Quick Reminder⭐⭐
Tonight's sound bath at Tylagarw Village Hall.. Arrive early enough to get comfortable..bring a blanket, mat, pillow ,eye mask and water to drink starts at 6pm-7pm 3 spaces available direct message to book

20/02/2026

Early morning dip and sauna at Jackson's Bay Barry..resetting my energy while respecting the power of the ocean getting ready for tonight's shamanic journey circle at Ynysmaerdy community centre 630-830pm

14/02/2026

Love begins within. This Valentine’s Day, honour your heart with kindness, connection, and gratitude. Whether shared with a partner, friends, or yourself, may your day be filled with warmth, compassion, and meaningful moments. 💕

13/02/2026

⭐⭐⭐⭐⭐A Shamanic Journey Circle is a safe, supportive space where you are gently guided into a meditative state using rhythmic drumming or sound.
During the journey, you are invited to turn inward, connect with your intuition, and explore inner landscapes for insight, healing, and clarity. Many people experience deep relaxation, emotional release, and a renewed sense of direction.
The circle often includes intention setting, breathwork, the guided journey, and time afterwards to reflect or share experiences — helping you integrate what has arisen in a grounded and meaningful way.
No experience is needed — just an open mind and heart. Friday 630-830pm

11/02/2026

If your in need of a reset pop along to Beddau community centre Sunday 6-7pm Sound Bath with Avril

10/02/2026

🌳🐿️🥾Time outdoors nourishes mind and body—fresh air boosts mood, sunlight supports vitamin D, and nature reduces stress. A simple walk can improve focus, energy, and sleep, helping you feel more balanced, grounded, and connected to the present moment

07/02/2026

⭐⭐⭐⭐⭐Find your calm with Avril at Luna.⭐⭐⭐⭐⭐
Join my 8-week mindfulness course exploring meditation, breathwork, and movement to reduce stress, improve focus, and build emotional balance. Learn simple, powerful practices you can weave into everyday life for greater presence, resilience, and wellbeing. ✨

✨ 8-Week Wellbeing Programme – Invest in You ✨Step away from the noise and reconnect with yourself in this transformativ...
02/02/2026

✨ 8-Week Wellbeing Programme – Invest in You ✨
Step away from the noise and reconnect with yourself in this transformative 8-week wellbeing journey designed to nurture your mental health and overall wellbeing.
Beginning Wednesday 25th February 2026, join us at Case Café, Miskin for supportive, therapeutic sessions that will help you slow down, breathe deeply, and truly be in the moment.
🌿 What you’ll experience:
• Mindfulness practices to calm the mind
• Moving meditation to release tension and restore balance
• Energy awareness and gentle techniques for emotional support
• Powerful breathwork for relaxation and clarity
• Deeply restorative Yoga Nidra
• Reflexology points for self-support and stress relief
• Self-care Indian head massage to ease pressure and promote relaxation
💫 Cost: £25 per session or £190 for the full course
💫 £50 deposit secures your booking
Spaces are limited to maintain a warm and personal atmosphere.
Give yourself permission to pause, reset, and flourish in a welcoming community.
📩 Message now to reserve your place.

Thank you to everyone that attended this evening what a lovely evening dancing, meditating, journeying and breathwork wi...
30/01/2026

Thank you to everyone that attended this evening what a lovely evening dancing, meditating, journeying and breathwork with some beautiful souls 🧚‍♂️🧙‍♀️ if you would like to attend it's Friday evenings 630-830om at Ynysmaerdy community centre

28/01/2026

What a beautiful place we have on our door step. We can sometimes forget to stop and breath and just enjoy the small moments in life..For me cold water dipping is a full system reset both energising and invigorating as well as having an anti-inflammatory effect on the whole body

Immerse yourself in a crystal bowl sound bath with koshi chimes, crystal pyramid, crystal singing bowls and gong—deep re...
27/01/2026

Immerse yourself in a crystal bowl sound bath with koshi chimes, crystal pyramid, crystal singing bowls and gong—deep relaxation, energetic clearing, and soulful harmony for mind, body and spirit. At Beddau Community Centre on February 15th 6-7pm contact Avril on 07780330732 to book ✨

Address

Tonyrefail

Telephone

+447780330732

Website

Alerts

Be the first to know and let us send you an email when Avril at Luna posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Avril at Luna:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category