Avril at Luna

Avril at Luna Based In Miskin Manor health spa
Treatments 45-90 mins Please take a look at the FHT register if clarification is required. We are based in Luna Community Hub
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I am registered with the Federation of Holistic Therapists (FHT) and qualified to provide all advertised treatments.

04/05/2026

Nature is our greatest medicine šŸŒæ

When life feels overwhelming, step outside. Feel the earth beneath your feet, breathe in fresh air, listen to the rhythm of the trees and birds. Nature gently grounds us, quiets the mind, and realigns our energy back to balance.

In these simple moments, we reconnectā€”with ourselves, with the present, and with what truly matters. šŸƒ

Take time today to pause, step into nature, and allow its healing to flow through you. šŸ’š

01/05/2026

So grateful for the beautiful connections made today at the Womenā€™s Mental Health event in Pontypridd šŸ’œ

A heartfelt thank you to The Cosy Circle for organising such a meaningful and supportive event ā€” it was truly special to be part of.

Thank you to everyone who joined the sound bath and took the time to connect, share, and engage. Your energy made it unforgettable āœØ

I look forward to nurturing these connections and watching them flourish šŸŒæ

01/05/2026

šŸŒø Womenā€™s Mind & Mental Health Day ā€“ 1st May šŸŒø

Come and experience a powerful day dedicated to your wellbeing. Meet inspiring charities and businesses supporting womenā€™s mental healthā€”and take time just for you.

āœØ Iā€™ll be there with AVRIL at Luna, offering the chance to chat about my therapies and how they can support you.
šŸŽ¶ Plus enjoy a FREE trial sound bath to relax, reset, and restore your energy.

Step in feeling curiousā€¦ leave feeling lighter, calmer, and supported šŸ’«

30/04/2026

Experience the power of reflexology šŸŒæ A deeply relaxing treatment that works pressure points to reduce stress, improve circulation, and restore balance. Feel lighter, calmer, and re-energised. Book your session today with Avril at Luna and give your body the reset it deserves āœØ

29/04/2026

Thereā€™s something powerful about standing with your back against a tree, feeling its steady presence, its quiet strength šŸŒæ

Trees teach us how to ground, release stress, and restore balance. As we slow down and connect, we exchange energyā€”letting go of what no longer serves us while drawing in calm, clarity, and renewed vitality.

This is the essence I bring into my sessions at Miskin Manor Business Centre. Through Reiki, reflexology, and holistic healing, I help you reconnect, rebalance, and realignā€”just like nature intended.

If youā€™re feeling overwhelmed, disconnected, or simply in need of a reset, come and experience the calm for yourself šŸ’«

28/04/2026

AVRIL at Luna offers Reiki, reflexology, shamanic healing & sound therapy šŸŒæ
Release tension, ease pain, balance energy, improve sleep and support emotional wellbeing.
Each session is intuitively tailored, creating a safe, nurturing space to reset, realign & reconnect āœØ
Message to book.

26/04/2026

The beach resets everything šŸŒŠ

The waves, the fresh air, the spaceā€¦ it recharges me completely. And Nom feels it too šŸ¾ā€”running free, full of joy.

When we take time to recharge, we come back clearer, lighter, and able to show up more authentically.

A full cup makes all the difference āœØ

24/04/2026

āœØ Gentle Reminder āœØ

Tonight is our Journey Circle at Ynysmaerdy Community Centre šŸŒæ

šŸ•” Time: 6:30pm ā€“ 8:30pm
šŸ“ Location: Ynysmaerdy Community Centre

Come along to relax, reset, and reconnect. This is your space to unwind, explore, and be supported in a calm and welcoming environment.

Bring a mat, blanket, and anything that helps you feel comfortable šŸ’«

Looking forward to sharing this beautiful space with you this evening šŸ’š

24/04/2026

When a lamb wants feedingā€¦ šŸ‘

Such a soft, gentle messageā€”but a powerful one.

The lamb represents innocence, vulnerability, and the purest parts of ourselves. When itā€™s seeking nourishment, it asks a simple questionā€¦

āœØ Where am I not being nourished? āœØ

Are you giving so much to others that youā€™ve forgotten to feed your own soul?Are you being called to slow down, soften, and offer yourself the same care you give so freely?

Sometimes the message isnā€™t about doing moreā€¦Itā€™s about tending to what is quiet, gentle, and in need within you.

Or perhaps you are being guided to nurture someone elseā€”to hold space, to offer kindness, to simply be present.

The lamb doesnā€™t demandā€¦ it gently seeks.A reminder that softness is not weaknessā€”it is deep strength.

šŸŒæ Take a moment today to ask yourself:Where do I need nourishment right now?

24/04/2026

When a lamb wants feedingā€¦ šŸ‘

Such a soft, gentle messageā€”but a powerful one.

The lamb represents innocence, vulnerability, and the purest parts of ourselves. When itā€™s seeking nourishment, it asks a simple questionā€¦

āœØ Where am I not being nourished? āœØ

Are you giving so much to others that youā€™ve forgotten to feed your own soul?Are you being called to slow down, soften, and offer yourself the same care you give so freely?

Sometimes the message isnā€™t about doing moreā€¦Itā€™s about tending to what is quiet, gentle, and in need within you.

Or perhaps you are being guided to nurture someone elseā€”to hold space, to offer kindness, to simply be present.

The lamb doesnā€™t demandā€¦ it gently seeks.A reminder that softness is not weaknessā€”it is deep strength.

šŸŒæ Take a moment today to ask yourself:Where do I need nourishment right now?

GentleHealing SpiritualJourney

19/04/2026

Thereā€™s something truly magical about nature šŸŒæ

The gentle sound of running water, the soft chorus of birds singingā€¦ itā€™s like the world is quietly reminding us to slow down, breathe, and just be.

In these moments, something within us stirsā€”our soul awakens, reconnecting to a deeper sense of peace, clarity, and belonging.

Take time today to step outside, listen, and feel. Nature doesnā€™t rush, yet everything is accomplishedā€”and so can you be, exactly as you are šŸ’«

Address

Pontyclun

Telephone

+447780330732

Website

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