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Quirky Nutrition

Providing expert, evidence based nutrition & dietetic information. Run by Sioned Quirke a lead speci

31/10/2025

Just 7:15 crew being epic

25/10/2025

Tomorrow!

09/06/2025

Just some of the amazing bits of dances yesterday!

09/06/2025

We had a blast yesterday! Erin got
Jazz improv 1st
Street improv 1st
Song and dance solo 1st
Contempt solo 1st
Jazz solo 1st
Judges award for Outstanding technique
No Gwen thanks to a fractured elbow but watch out next year!
Thank you as always and

18/05/2025

❤️

18/07/2024

Come along this Sunday!

29/06/2024

Opening parade fun! Go team Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

28/06/2024

Day 1 . Two dances down but no award today. Competition was super tough but you smashed it girls, so proud of you ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿

03/05/2024

Playing with loose watercolour 🎨

27/04/2022

4 years of blood, sweat and tears but I finally got there! Masters of Science, Advanced Practice In Dietetics ⭐️
Massive shout out to everyone who supported me, Eluned Davies Brian Davies and my wonderful friends who listened to me moan! Huge thanks to Catherine at C Met, so supportive.

10/12/2021

For the last 4 years I have been honoured and privileged to have been part of as their Dietitian. Guiding and supporting all our leaders over the years transform their lives and inspiring others to do the same has been truly amazing. But, all good things must come to an end as they say, and now is my time to pass on the baton to give someone else the opportunity that I have had. Working with my fellow experts and .rees has been wonderful and of course our lovely presenter , we’ve laughed, we’ve cried (well, Rae has) and became close friends. I’d like to thank all at for giving me this once in a lifetime opportunity and I’ll cherish all the fond memories over the years. Thanks to everyone who has supported me and been on this journey with me, , my parents, my friends and the lovely viewers.

Drost y 4 blynedd diwethaf,dwi wedi cael yr anrhydedd ac yn fraint o fod yn rhan o FFIT Cymru fel eu Deietegydd. Roedd tywys a chefnogi ein holl arweinwyr dros y blynyddoedd i trawsnewid eu bywydau ac gwylio nhw yn ysbrydoli eraill i wneud yr un peth wedi bod yn wirioneddol anhygoel. Ond, rhaid i bob peth da ddod i ben fel maen nhw'n ei ddweud, a nawr yw fy amser i drosglwyddo'r baton i roi'r cyfle rydw i wedi'i gael i rywun arall. Mae gweithio gyda fy nghyd-arbenigwyr Rae ac Ioan wedi bod yn fendigedig ac wrth gwrs ein cyflwynydd hyfryd Lisa, da ni wedi chwerthin, crio (wel, Rae wedi crio) ac wedi dod yn ffrindiau agos. Hoffwn ddiolch i bawb yn Cwmni Da am roi cyfle unwaith mewn oes i mi a rhoi atgofion melys iawn imi drost y blynyddoedd. Diolch i bawb sydd wedi fy nghefnogi ac wedi bod ar y siwrnai hon gyda mi, Jake, fy rhieni, fy ffrindiau a'r gwylwyr hyfryd.

08/06/2021

are ✅ registered ✅ governed ✅ as a minimum have a BSc ✅ evidence based ✅ highly trained ✅ is a protected title
✅ ask for a Dietitian
mae wedi'u cofrestru ✅ llywodraethu ✅ o leiaf mae ganddynt BSc ✅ wedi'i seilio ar dystiolaeth ✅ hyfforddedig iawn ✅ Mae yn deitl gwarchodedig
✅gofynnwch am ddietegydd

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