BullFit Personal Training

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BullFit Personal Training

Personal Training

19/02/2023

🚨 3 new client 121 gym slots available due to clients moving to my online coaching.

Personal training for new and returning gym goes.

My mission is to help as many people feel comfortable and confident in the gym environment. I firmly believe that the gym and fitness is for everybody.

I work closely with people to overcome gym anxiety, body confidence issues and support them to be the best versions of themselves.

I love seeing clients transform from there first session with me to the time they leave me when they feel comfortable and confident to go to the gym alone and follow my plan.

A wide variety of plans tailor made to work around you and your lifestyle. So let’s talk, tell me your goals and let’s work towards them together

07/01/2023

🔊 A few friendly reminders 💪🏻

Everyone is on a different journey with their health and fitness.

The truth is we don’t what they are going through or trying to overcome so we shouldn’t be quick to judge appearance or workout methods.

We don’t know what they are training for, mental health, strength, reduce stress or if they are recovering from injury or in the gym for the first time.

So remember to be kind to yourself and others. Be supportive, offer help. We can all enjoy it together.

Always here or in the gym to support or help. Come say hi anytime.

04/01/2023

IT’S BACK! THE 50/50 CHALLENGE BACK BY POPULAR DEMAND! 💪🏻 🔥 💯

Enrol now: STARTS MONDAY 9th JANUARY

50 DAYS TO FOCUS ON YOU!
✅Build healthy habits
✅Feel great
✅Burn fat
✅Lose weight
✅Gain muscle
✅Get the mental edge

Are you struggling to get started? ❌
Or give up after a few weeks? ❌
Already fed up of Tupperware salad? ❌

We’ll get direction, motivation, daily and weekly targets to hold you accountable and ensure you stick to it this time. 🔥🔥

Last time we ran this challenge the average fatloss was 10lbs in 5 weeks. The biggest loss was 25lb!

So we know it works. This is what you are looking for. Message me to get started.

Enrolment closes midnight Sunday the 8th!

30/12/2022

4 week training course for new gym goers and improvers in January. LIMITED PLACES.

✅Build confidence
✅Learn new exercises
✅Make new gym friends
✅Use new machines
✅Stay accountable
✅Build healthy habits
✅Burn Fat & build muscle
✅Share the cost

Classes take place on the quietest day. Feel comfortable learning in a safe environment surrounded by others just like you under the guidance of an experienced Personal trainer. Tips on how to help overcome gym anxiety and feel comfortable and confident to continue your gym use all year.

Message me today to get started.

25/12/2022

Happy Christmas to all my clients, friends and Family

Appreciate all the support this year.

Hope you all got what you wanted this year under the tree.

Hope you all have a lovely Christmas and a nice time with family and friends.

I will see you all in the new year x

💪

15/11/2022

🎄🔥Its Here.. The Fat burning Course you have been asking for.. 🎁 🧨

Only 10 spaces for this pre Christmas Fit club. 🔥burn fat, look and feel great this festive season. Get ready to sparkle this Christmas.

🏋🏼‍♀️Fast and Furious Fat burning classes. 4X 45min classes
🎯Calorie and protein targets
🍲Nutrition advice
🤫Trade secrets and Hacks
👗 Drop a dress size
💪🏻PT support and check in
📱 Habit and steps tracking
💻 4 week gym plan

These are going to go fast! So secure your place today, tell your friends and work out together.

classes every Sunday 12-12:45pm
Starts Sunday November 20th- December 11th. Pre paid clients only.

*We know Fitness is a marathon not a sprint, but sometimes we need a kick start and a short sharp challenge to get us going.

If you want Structure, accountability and targets. This is it!

What are you waiting for? DM me today.

Get a head start on the January rush 💪🏻

11/11/2022

Lest We Forget

For all that served.

They gave their today so we could have our tomorrow

02/11/2022

🚨New 6 week Personal Training course!🚨

Looking for 4 clients who want to improve fitness and confidence to start the course on Sunday November 13th

⏱6 x 60min Sessions
🏋🏼‍♀️Cardio & Weight Training
💪🏻Learn New Skills & Exercises
🏃‍♀️Beginner & Improver Friendly
✅Gain Confidence
🔥Burn Fat
💰Share the cost

Ideal for beginners or improvers. These closed group sessions will be designed to help increase confidence and skills around the gym.

You plus 3 others on a six week course with an experienced PT to guide & support you.

Learn and master equipment you’ve never used before, including TRX, Barbells, kettlebells, med balls and weight machines.

Train at the quietest time at the gym. This 6 week course is designed for those wanting to improve confidence, reduce gym anxiety, get stronger, lose fat and learn new skillls.

Sunday 1-2pm
NOV 13th - DEC 18th

Advanced booking only with

Only 4 spaces so book today 📩

01/11/2022

🧨Nobody said it would be EASY❌

Training is HARD

Staying consistent is HARD

Keeping motivated is HARD

But also

Being overweight is HARD

Being weak is HARD

Being unhappy is HARD

Being ill is HARD

So choose your HARD.

You have to be willing to challenge yourself to change yourself.

for help

31/10/2022

👻 Flash sale. Halloween spooktacular 🎃 121 personal training block sessions.

ONE DAY SALE ONLY!! Once it’s gone it’s gone. Not to be repeated. Save ££

DM me now to secure your block.

24/10/2022

🚨Limited spaces left to join the Academy 🧨

Dm me today to secure your place for this intake

19/10/2022

🙌🏻Wise words from the greatest of all time 🌍🥊

Simple but true. Make each day count

It’s the small things we do each and every day that count.

Those Daily habits make the difference.

So don’t count the days and put things off. Do all that you can today.

Ask yourself “what would the best version of me do today?” - Then go and do it

Tomorrow never comes..
Make the most of today

A few suggestions that will help you feel better

✅ Stretch
✅ Go for a walk
✅ Listen to music
✅ Workout
✅ Meditation
✅ Learn something
✅ See your friends
✅ Speak to your family

Don’t waste another day scrolling and comparing yourself to others online. It will only make you feel worse.

Make the change today and start making the days count

💭

Address

79 Taff Street

CF37 4SU

Website

https://instagram.com/bullfitpt?utm_medium=copy_link

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