Jennie Bayliss

07/12/2025

Back in Pizzo in Southern Italy. I’m here to check the progress of the renovation of my winter bolt hole. But today, was about enjoying time with my new friends Pasquale and Antonella - and of course, time by the sea.

03/12/2025

Is it time to let go of that mistake you made many years ago? We all make mistakes - see it as part of your journey and everything you learnt from it.

02/12/2025

Forgiving someone is NOT letting them off the hook.
Forgiving someone allows you to cut all ties, and move forward in your life.

24/11/2025

We all experience anger - it’s a natural response to when a boundary has been crossed. Anger has a fiery energy. If we heed the message, and lessen the fire, we can stand tall, head held high, and speak our truth in a calm way. This simplified EFT tapping can help with this.

19/11/2025

No one is perfect. Me, you, everyone—we all have our flaws, foibles and characteristics that are annoying to others. And yet we are still worthy of love and respect. And, we are all magnificent works in progress. This mean everyday we can choose to improve ourselves a little more.

18/11/2025

We all make mistakes, yet we can be incredibly harsh about when we get it wrong. For a moment, switch placess with a friend. If she/he unwittingly did or said what you had done—would you be so harsh? Or might you forgive them?

14/11/2025

We all make mistakes—little ones every day, and sometimes big, whopping ones that haunt our thoughts. In these times, we struggle with feelings of regret, shame, guilt, and even anger. It is through mistakes that we can help us to grow. You are not your mistakes. You are a precious soul learning to be a better person.

13/11/2025

Forgiving someone who has hurt, harmed, slighted, embarrassed, or humiliated you is never easy. In traumatic situations, it takes time and often therapy, and it is totally OK if you do not want to forgive them. Yet one of the biggest misunderstandings about forgiveness is that it is for the other person. It's not. When you find the courage to forgive someone, it is for you. Forgiveness is not about forgetting what happened, either, but it cuts the ties between you and them, and in this way, helps you to be free.

12/11/2025

We can all do better, be better, yet at the same time, in this moment, with the imperfections we all have, you are already perfect.

11/11/2025

It is much easier to be kind to others, yet you are deserving of self-compassion and love, too. You are a precious soul. So, please don't beat yourself up when you did not show up as your best self.

07/11/2025

It is time to let go of the shame and guilt that arose from the mistake you made. No one is perfect. Holding on to the embarrassment or pain delays moving forward. See the bigger picture of everything that happened, and, importantly, why you did what you did. So often it is the context that helps us make sense of our actions. Send this to a friend who needs to let go.

06/11/2025