The Laurels Counselling Service

The Laurels Counselling Service Online and telephone Counselling service providing support for your mental health and emotional wellbeing. ATAA trained. Are you experiencing anxiety? Hello.

Is life feeling difficult and overwhelming right now? Do you suspect you may be on the autistic spectrum or have you received a diagnosis and are trying to navigate life with this new information? Have you grown up trying to battle through life with an autistic diagnosis? I'm Carrie. Thank you for visiting my page. Emotional healthy posts and tips are posted here daily for you. If you feel you would like to find out more about how counselling may help you, please email me at: thelaurels@protonmail.com to arrange a free initial telephone consultation. I am an experienced and fully insured Person Centred Counsellor accredited in online and telephone counselling who also has experience in other modalities such as CBT so work according to your needs and requirements. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), which means I work within their Ethical Framework and I provide my clients with a caring, safe, empathic space where they can explore whatever difficulties and issues life is bringing, at their own pace and without feeling judged. We all feel nervous and anxious when we first begin counselling but in my experience it is a journey worth investing in and is the ultimate in self care, which is so important with the stresses and strains of modern day life and can lead to a deeper sense of fulfilment and happiness on so many levels. In these times with the rising cost of living I am offering counselling which is affordable, flexible and accessible, so concessions are always available. Please do ask.

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15/12/2025

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Young People’s Safe Haven provides a safe and confidential space for young people experiencing difficulty with their mental health or wellbeing to access immediate one-to-one emotional support, and take part in activities such as wellbeing activities, mindfulness, art and crafts and peer support. There is also have a wellbeing discussion topic each week such as low mood, healthy relationships, relaxation, anxiety, body image and much more.

Visit us
We are open 5-8pm Tuesdays and Wednesdays and 5-7pm Thursdays all year round including school holidays

Young People’s Safe Haven Location
Young Person’s Safe Haven is located at The Pallant Centre, Havant PO9 1BE.

Find out more: easthantsmind.org

14/12/2025
At such a busy time for us all, try to still schedule in some self care time and recharge your batteries. Your body and ...
13/12/2025

At such a busy time for us all, try to still schedule in some self care time and recharge your batteries. Your body and mind... and others will thank you for it...

05/12/2025

🕉 Reiki is not a Religion

🕉 Reiki is not a religion, though it promotes spiritual healing and balance through daily precepts that encourage peace, gratitude, and compassion. Like major world religions, Reiki supports values such as love, kindness, and forgiveness, but without doctrine, worship, or affiliation.

🕉 Many people assume spiritual growth must come through religion, yet practices like Reiki and twelve-step recovery programs show that healing can occur outside religious frameworks. These approaches share similar principles, such as “Just for today”, that guide individuals toward emotional and spiritual wellness.

🕉 Ultimately, Reiki welcomes all beliefs and none, emphasising that spiritual healing is universal. Whether through religion, Reiki, or other paths, the essence of growth lies in cultivating compassion, forgiveness, and inner harmony.

http://www.moonflowerwellbeing.co.uk

Address

Portsmouth

Website

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