The Laurels Counselling Service

The Laurels Counselling Service Online and telephone Counselling service providing support for your mental health and emotional wellbeing. ATAA trained. Are you experiencing anxiety? Hello.

Is life feeling difficult and overwhelming right now? Do you suspect you may be on the autistic spectrum or have you received a diagnosis and are trying to navigate life with this new information? Have you grown up trying to battle through life with an autistic diagnosis? I'm Carrie. Thank you for visiting my page. Emotional healthy posts and tips are posted here daily for you. If you feel you would like to find out more about how counselling may help you, please email me at: thelaurels@protonmail.com to arrange a free initial telephone consultation. I am an experienced and fully insured Person Centred Counsellor accredited in online and telephone counselling who also has experience in other modalities such as CBT so work according to your needs and requirements. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), which means I work within their Ethical Framework and I provide my clients with a caring, safe, empathic space where they can explore whatever difficulties and issues life is bringing, at their own pace and without feeling judged. We all feel nervous and anxious when we first begin counselling but in my experience it is a journey worth investing in and is the ultimate in self care, which is so important with the stresses and strains of modern day life and can lead to a deeper sense of fulfilment and happiness on so many levels. In these times with the rising cost of living I am offering counselling which is affordable, flexible and accessible, so concessions are always available. Please do ask.

27/11/2025
27/11/2025

Distance Healing? What’s that I hear you ask?

Distance healing? It might sound implausible at first, how can Reiki be sent across time and space? Our logical minds naturally seek tangible explanations.

Yet, the truth is simple: Reiki can absolutely be shared over distance, and it’s happening around the globe even now.

This universal healing energy, sent with pure intention and compassion, reaches people, animals, and places, whether across town or across continents. Sometimes the focus is specific, and other times it's offered freely to the earth, oceans, and skies.

If the idea feels abstract, consider everyday technologies: radio waves broadcast music you can’t see, and wi-fi invisibly connects you to the internet once you know the access code. Sending Reiki remotely works much the same, it is energy, carried by intention, touching what needs healing.

Just as effectively as a hands-on session in my therapy room, distance Reiki allows healing to reach wherever it’s needed most.

http://www.moonflowerwellbeing.co.uk

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13/11/2025

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Happy World Kindness Day! 🌍🩷

Let’s celebrate by doing one kind act for others; send a message to someone who would appreciate to hear from you, donate to a food bank, see how many compliments you can give today, congratulate someone for an achievement that may go unnoticed or volunteer for a cause you believe in.

There is a strong link between kindness and happiness.

Doing things for others boost our own wellbeing by creating a sense of wellbeing and purpose.

Focusing on kindness can give us perspective on what really matters and help us feel grounded and connected, even in challenging times.

Kindness connects us with others, so it strengthens our social connections and relationships.

Kindness can change our world - it sends positive social ripples as when people receive kindness they are then more likely to pass kindness on to others.

We need kindness right now more than ever.

Let’s send ripples of kindness around the world for World Kindness Day!



Follow us for your daily dose of positive inspiration, or sign up to our newsletter via the link in our bio to access to our free programs and resources. 📚

We‘re here to help you make your life and the lives of those around you a happier, kinder place to be. 🌈

www.actionforhappiness.org

20/10/2025

✅ Is Reiki safe?

✅ One of the “doubts” related to Reiki, especially non-practitioners, is whether it is “safe”.

✅ The short answer is: Yes!

✅ The longer answer is that Reiki works for the highest good of all involved parties, and it can never cause any harm.

✅ Reiki can be used by anyone, and for anyone (should they accept it), and in every situation. It is safe to use if you are under medical treatment – and it will likely make it more effective and reduce its negative side effects, allowing for a faster healing process.

✅ It is also safe for pregnant women and children, animals, plants, and everything around us.

http://www.moonflowerwellbeing.co.uk

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Portsmouth

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