I'm Emma and hopefully I'm going help some of you to change your way of thinking about eating and being healthy for good. I have had my ups and downs left's and rights. I'm a real person with real issues and have decided I want to help others. I've had a long road to follow to get where I want to be with lots of stops on my way. I've had a lot of help and lots of support from some amazing people, from the healthy eating plan I chose to follow, some fitness advice and this all started with a little kick up the bum from someone I worked with (she knows who she is). I knew I had to do it but needed someone to hold my hand and show me the way and for that I will be forever grateful. Today (8 October 2014) I had some advise from my brother in law who's starting something new himself. It may take me a while to get this together but with support from good friends and family I'm going to try and start my own consultancy. I have no qualifications to do this, I'm not a health expert but I have experience with real life and enough knowledge to guide and help others. My plan is to update this page with ideas and stories about what I have struggled with, overcome issues and some tips to perhaps help you or someone you know. I will still be attending my own help group even though I'm at my my target weight, I am sure there will be plenty to share in the future. My current weight loss is 5 stone 5.5 lbs and I'm proud it took me 4 years as I wouldn't have met the people I did and gone through things that can only make me stronger . I may not be a branded or franchised group, I don't have any funding but maybe one day I will. This is an open, public page so please share and invite anyone who may be interested or might have friends who may be interested. I would like to get enough interest to take this further.
