AnjaYoga, Powys, Powys (2026)

🍂Speciliast in Yin yoga, Trauma informed yoga and Seasonal living
💆🏼‍♀️Thai yoga & acupressure massage
✨️ Women's somatic coach - Confidently You course
🤩Senior Yoga Teacher YAP
🙏🏻Online & in person classes and workshops
💚Seasonal Retreats

27/12/2025

Soft landing into the New Year – a mini retreat Friday 02 January 10:00-13:00

Welcome the New Year gently with a seasonal mini retreat at my cosy studio at near Meifod.

This mini retreat includes seasonal movement (somatics, yin yoga&qigong) suitable for all levels, reflection, journalling and gentle intention setting.

I have the last 2 spaces left on this special gentle event. Email hello@anjayoga.co.uk to enquire.

And if you are not local, but would like a soft landing into 2026, my online yin yoga workshop takes place on Sunday 4th January 18:00-19:30. Book here: www.anjayoga.co.uk/yin-yoga (link in bio)

19/12/2025

What would it feel like to give yourself permission to pause, breathe and move a little each day? For a little pocket of peace or gentle movement.

My Home Retreat membership offers a gentle space for you to not only come home to your body but practice from the comfort of your home anytime it suits you.

The one feedback I often get from my members is this: 'it feels like you are there in the room with me, teaching me in that moment.' And this, for me is priceless, because it's exactly the kind of space I wanted to create where it feels personal and supportive.

This flexible online membership offers something for everyone, from meditations to somatic practices, qigong to yin yoga and some stronger practices too.

There is still time to sing up to receive the EXTRA BONUS - access to my Rest Reset programme, which is not available on the members page (worth £25) - this includes 14 days of restful practices to help find balance during the busyness of this season. All you need to do is sign up by this Sunday, 21st

Sign up here: https://members.anjayoga.co.uk/

14/12/2025

Fitting a regular yoga practice into a daily life can be hard, especially at this time of year - I know that so well myself.

That's why I built a flexible and affordable online membership with practices ranging from 10 minutes up to an hour. Some days, you might want to indulge in a full hour of blissful slow flow and others, a short 10 minute uplifting qigong. Or maybe you need a 20 minute soothing re-set for your nervous system or 40 minutes of yin yoga to ground yourself. All of these are examples of what you can find on my Home Retreat membership page.

Here are a few highlights of my online base membership:

✨️ Exclusive members area with over 100 videos to choose from
✨️ 4 week yoga challenge to get you into a regular practice habit
✨️ Seasonal themes and videos about acupressure points for self massage
✨️ Easy to navigate across the page with special programmes
✨️ Weekly members only email landing on a Monday morning with a theme and video suggestions for the week to keep you motivated
Personal support via a dedicated members email account
✨️ A monthly 90 minute live yin yoga class on a Sunday evening

All of the above is £14 per month with a 7 day free trial and no minimum term contracts.

💙 BONUS - a special 12 days of Christmas calendar uploaded on the members page for practices during the festive period

💙 EXTRA BONUS - sign up by the 21 December and received access to my Rest Reset programme, which is not available on the members page (worth £25) - this includes 14 days of restful practices to help find balance during the busyness of this season

To sign up for your free 7 day trial, head to https://members.anjayoga.co.uk/

10/12/2025

A big heartfelt thank you 💛

For all your beautiful comments to my previous post (I'm still reading and re-reading them).
For giving me faith in humanity and kindness.
For supporting my small business.
For being open and vulnerable.
For showing up as your authentic selves.
For supporting this rebellion against unhealthy 'realities' portrayed on social media.
For giving me a voice.

And I wish for you, too, to find that voice and to be the beautifully messy, perfectly imperfect you.

Because this has put fire in my belly and a new found confidence to share this message.

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Powys
Powys

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http://www.anjayoga.co.uk/

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