AnjaYoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AnjaYoga, Yoga studio, Powys, Powys.

🍂Speciliast in Yin yoga, Trauma informed yoga and Seasonal living
💆🏼‍♀️Thai yoga & acupressure massage
✨️ Women's somatic coach - Confidently You course
🤩Senior Yoga Teacher YAP
🙏🏻Online & in person classes and workshops
💚Seasonal Retreats

06/12/2025

Hyvää itsenäisyyspäivää/Happy independence day to my homeland 🇫🇮🇫🇮🇫🇮

As a relatively young country, independence means a lot to us. Today, I'll be baking a cake with cardamom for my workshop attendees - fun fact: cardamom is used in baking a lot in Finland and for me it's a taste of home.

It's quite fitting that I'm teaching a creative workshop today as my creative side - knitting and needlefelting are linked closely with my heritage. The soothing rhythm of needles when knitting socks or a jumper is a very mindful activity and the feel of natural, real wool is just calming and comforting.

I'm excited to expand my creative offering in the new year!

So to all my fellow Finns at home or abroad, wishing you a happy independence day.

01/12/2025

✨️ What's on at Anja Yoga&Wellbeing this week ✨️

Welcome to a new week and to December. I'm looking forward to starting to explore the seasonal energy of the water element in classes this week. I also have some lovely workshops and new online class timetable starting this week 🫶🏻

❄️ Weekly classes:
All classes are on as normal with my new online schedule. Full details and to book, head to www.anjayoga.co.uk/classes

❄️ Special workshops and events:
✨️ yin yoga workshop at my studio this Friday 18:30-20:30 - one space left.
✨️ yin yoga workshop online this Sunday 18:00-19:30 included in all levels of membership or drop in. Head to www.anjayoga.co.uk/yin-yoga ✨️ plus my seasonal create&relax session on Saturday 13:30-16:00 with a needlefelted Christmas decoration&wintry yoga nidra. Also one space left. Head to www.anjayoga.co.uk/createandrelax to book.

❄️ Available massage appointments:
A few appointments available on Tuesday and Friday for Thai Yoga, Restore and Indian Head Massage. I now have very limited spaces until the end of the year. Book yours at www.anjayoga.co.uk/massages

Did you know that my +live online membership includes monthly access to all my live classes plus classes with my friend &colleague Melissa? The minimum promise is 10 classes per month but for example in December there are 13 classes to choose from 🫶🏻 in addition to live classes this membership includes access to all the benefits of the base membership.

For more information and to sign up for a 7 day free trial, head to members.anjayoga.co.uk

With love from my home to yours

30/11/2025

Terveisiä saunasta

In my native Finland, we say this 'greetings from the sauna' after we come out. I had a beautiful, serendipitous morning at the swim&sauna event hosted by and local swimmers at Bala.

It isn't always easy to motivate myself to leave the cosy and warm bed and head out for a cold swim, but knowing there was a warm sauna waiting for me made all the difference. I met some really wonderful people, you know those people that just touch your soul and make you feel warm and welcome.

Life isn't always (or even often) easy and sometimes s*×t happens. I have had many loved ones struggle recently and as an empath my heart is broken for them. In these moments I am so grateful for my practice, which offers a support pillar to ensure I can be there for my loved ones, fully.

The rest of today has been all about being at home knitting on the sofa 🧶

How have you topped up your batteries this weekend?

28/11/2025

🧜‍♀️ Serenity of water – a paddleboard & yoga retreat at Dolanog
15 - 17 May 2026

Join Mel and I for a rejuvenating weekend retreat inspired by the element of water — from its soothing calm to its joyful playfulness.

Experience the flow of seasonal yoga on the mat, take a refreshing wild dip right on site, and enjoy a fun filled paddleboard yoga session at beautiful Lake Vyrnwy — perfect for complete beginners

We have two glamping units: The Boatshed and Cuddfan Bach still available!

Book your spot here: www.anjayoga.co.uk/campingandyogaretreats

23/11/2025

✨️ What's on at Anja Yoga&Wellbeing this coming week ✨️

I hope you had a lovely weekend enjoying the arrival of the new season. I took part in my first Christmas markets of the year and loved welcoming the new season connecting with community. This coming week we will continue our gentle exploration into the seasonal shifts.

🔥 Weekly classes:
All classes are on as normal, some spaces left on Wednesday mornings and online classes. Full details and to book, head to www.anjayoga.co.uk/classes

🔥 Special workshops and events:
Llanfyllin Christmas market on Friday from 15:00. This market has a special place in my heart. I will have my relaxation products, decorations and gift cards available.

🔥 Available massage appointments:
Two appointments available on Friday for Thai Yoga, Restore and Indian Head Massage. I now have very limited spaces until the end of the year. Book yours at www.anjayoga.co.uk/massages

Did you know that I have an online membership starting at only £14 per month? With over 100 videos in the members library, a weekly members email with video suggestions & theme for the week and option to include live classes, you can build a regular practice around your life and other commitments. This time of year is perfect for practising from the comfort of your home. 🫶🏻

For more information and to sign up for a 7 day free trial, head to members.anjayoga.co.uk

With love from my home to yours

22/11/2025

Really looking forward to our summer yoga retreats next year 🥰 more info and to book head to https://anjayoga.co.uk/campingandyogaretreats

20/11/2025

❄️ I love this time of year ❄️

It's reflective, gentle, slow and cosy. I'm in love with my new studio and sharing classes from here, it's just my little sanctuary and many who have joined the classes have said how welcoming and calming it is. The space really gives you a cwtch when you arrive.

I've been reflecting on my 2026 offering and I'm super excited to announce the next step on my journey here at my Relax&Restore studio . In addition to teaching yoga, qigong and meditation, I'm also very passionate about knitting. I have been knitting for over 30 years and I'm also a knitting pattern designer. I started designing Nordic Knits honouring my heritage of Finland.

One of my great joys is to teach this beautiful handcraft to others, which is so great for wellbeing and connection. During these darker, colder months in my native homeland, we would gather by a fire with cups of steaming drinks, knit and connect. This time of year can feel a little more isolating and it's a great way to stay connected with community.

My first Nordic Knitting Courses in my space start in January 2026 and I will share more information soon. DM or email hello@anjayoga.co.uk to express interest - I only have 6 spaces in each course.

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Powys

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http://www.anjayoga.co.uk/

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