Alisha Jiya Yoga

07/12/2025

Yoga in Walmer Bridge, Tuesday Evenings
6:30-7:30 pm

These classes will include..
✨Breathwork, calming down the nervous system and connecting us to our breath 🧘🏽‍♀️🌬️
✨Yoga poses including yoga flows, holding poses and deepening stretches 🤸‍♀️
✨Yoga Nidra (Yogic Sleep) session at the end to aid relaxation at the end of the practice

Additional details:
📍Walmer Bridge Village Hall, Gill Lane, PR4 5GN
£8 per session, monthly passes and duo passes available

Booking link below for booking in advance 👇🏽 Drop ins on the night also welcome 😊

https://www.tickettailor.com/events/alishajiyayoga/1921315

24/11/2025

Yoga is on Tuesday evenings: 6:30-7:30pm ! Make time to stretch, connect with your body, and relax with a guided meditation at the end 🙏🏽 🕯️ 🧘🏾
Booking information below 👇🏽

https://www.tickettailor.com/events/alishajiyayoga/1921315?fbclid=PAVERDUAORjE9leHRuA2FlbQIxMQABp7ohdHYv1L_-GOmztNz5RQzzse2qapXUM32HDidkyHBEC6Bxe5MvQQmHNSG1_aem_lnPDYAFdEOSHwd5JXmdxGQ

17/11/2025

Reminder to all Tuesday Yogis that tomorrows yoga session at Walmer Bridge Village Hall will be 6-7pm, with all weeks moving forward being 6:30-7:30pm🙏🏽

08/11/2025

📣 Tuesday Yoga Schedule Update (Next Two Weeks Only)
📍 Walmer Bridge Village Hall

Due to some schedule shifts, our Tuesday yoga times will be slightly different over the next two weeks:

🗓 11th November: 7:30–8:30pm
🗓 18th November:6:00–7:00pm

I’ve added one later session and had to move one earlier due to a double-booking — thank you so much for your understanding!

If you have a monthly pass you are welcome to attend both sessions for extra flexibility.
If you’ve already pre-booked but cannot make either of these new time, please just message me and I’ll arrange a refund or we can move bookings to a later date (Emails have also been sent out regarding this)

✨ From 25th November onward, all Tuesday classes will return to a consistent time of:
6:30–7:30pm

Thank you for your support and adaptability🙏🏽

05/11/2025

Yoga at the Galloway Hall in Fulwood

•Perfect for beginners🧘🏼‍♂️
•Gives you an insight into breathwork and focuses on correcting alignment and posture in poses 🤸🏼‍♂️
•Includes a guided meditation to deepen your relaxation at the end, which has profound benefits for sleep

If you’re interested you can book in advance or turn up on the evening, any questions don’t hesitate to drop me a message.

I will provide any props such as blocks, belts and blankets, but if you need a mat just drop me a message (I do bring a few spares) ✨

Booking link 👇🏽

https://www.tickettailor.com/events/alishajiyayoga/1768362

04/11/2025

Yoga on Tuesday Evenings at Walmer Bridge Village Hall🙏🏽

🤸🏻Perfect for both beginners and experienced yogis

🤸🏼‍♂️These classes will include holding yoga poses, balances, yoga flows, using breathwork to calm down the nervous system, and a guided meditation at the end to aid relaxation

🧘🏼‍♂️If anyone needs a mat or has any questions don’t hesitate to drop me a message

👇🏽Booking information below

https://www.tickettailor.com/events/alishajiyayoga?fbclid=PARlRTSANndoRleHRuA2FlbQIxMQABp7ohdHYv1L_-GOmztNz5RQzzse2qapXUM32HDidkyHBEC6Bxe5MvQQmHNSG1_aem_lnPDYAFdEOSHwd5JXmdxGQ

29/10/2025

Curious about guided meditation/yoga nidra? Join me for a FREE yoga nidra session this Sunday.. a relaxing way to end the week

✨Yoga nidra is a profound form of guided meditation and 1 hour is equivalent to 4 hours of good sleep 💤
📍 Howick House, Penwortham, Howick Park Avenue, PR1 0LS
✨You will need a mat, and anything to aid your relaxation (pillows and blankets etc..)
✨If you’re interested in coming please drop me a message
✨If anyone needs a mat or blankets drop me a message as I have plenty of spares

Any questions just let me know!
Alisha

24/10/2025

Thank you to everyone this week that has been and tried the taster yoga sessions I have been running… Both classes will be on regularly (with one exception on the 11th November where there will not be a class at Walmer Bridge)

Pricing is as follows:

🧘🏼‍♂️Walmer Bridge Village Hall on Tuesday Evenings (6:30-7:30pm)
🎟️ £8 for a drop in for one, £28 for a monthly pass (first monthly pass will include the last week of October to compensate for no class on the 11th November)
🆕! New duo ticket : if you come as a pair it’s £12 for a drop in together, or £42 for a monthly pass for two

🤸🏼‍♂️Galloway Hall Pricing on Thursday Evenings (6:30-7:30pm)
£5 for a drop in, £15 for 4 classes

🤸🏻Payment can be made via cash on the night and I have attached a booking link for anyone who wants to book in advance 🤸🏻👇🏽👇🏽

https://www.tickettailor.com/events/alishajiyayoga?fbclid=PARlRTSANndoRleHRuA2FlbQIxMQABp7ohdHYv1L_-GOmztNz5RQzzse2qapXUM32HDidkyHBEC6Bxe5MvQQmHNSG1_aem_lnPDYAFdEOSHwd5JXmdxGQ

Alisha Jiya Yoga – My name is Alisha and I am a Yoga Alliance registered yoga teacher offering yoga classes that help you feel more connected to ...

12/10/2025

Tuesday Night Yoga Update

Tuesday night yoga will be moving from the barn to Walmer Bridge Village Hall from the 21st October… if anyone has missed out on an opportunity to come to Jem’s Barn the last yoga session of the year there will be this Tuesday.. heaters will be on
✨
Looking forward to welcoming anyone who wants to come
Booking details below 👇🏽

https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwMJOblleHRuA2FlbQIxMQABp3OTvYQtSwMSOFtegOI5fzhYd3dp0vtUH31GA-GtnFcYc0opoXZolNpIb6pX_aem_w_9lliBB1iF4R_f5tme8hA

30/09/2025

Yoga helps to foster a deeper connection to ourselves and understanding of our bodies, we learn to know how to modify our practice to meet how we are feeling at the time- perhaps we’re holding too much tension in the back and take the flows slower, or we modify our stretches using a belt as an extension of the arms to prevent over exertion - whatever yoga looks like it is a personal practice and helps us reconnect to ourselves ..

and if you’re in need of some reconnection, or feeling like taking some time out just for yourself join me for yoga this evening at Jem’s Wildflower Barn, 6:30-7:30pm

https://www.tickettailor.com/events/alishajiyayoga/1768313?fbclid=PAQ0xDSwMJOblleHRuA2FlbQIxMQABp3OTvYQtSwMSOFtegOI5fzhYd3dp0vtUH31GA-GtnFcYc0opoXZolNpIb6pX_aem_w_9lliBB1iF4R_f5tme8hA