At Corehealth Chiropractic we are committed to helping you and your family to improve, grow and heal with a truly holistic and integrated approach to health.
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I've just been updating our website https://www.corehealthchiropractic.co.uk/ and hadn't realised that this photo of our Senior Chiropractor, Brenda Ratzeburg totally in the zone had never saw the light of day before now...
One of our patients on coming out of Brenda's room into reception today said to me: "Well Francesca, that's another wonder-woman that you've got right there..."
I totally agree!
Grateful to all of the incredible therapists and admin team that we have at CHC. They are all fantastic - hand-picked as Carrie says... 😉
Francesca xx
22/04/2026
It's Blog time!
One from the archives but still incredibly relevant and informative blog.
The blog:
'Have you ever suffered from Spring syndrome?' is now available to read on our website, just click on the link below 👇🏻
The next edition of our social media section 'Heard in Clinic,' showcasing just some of the weird, wonderful and occasionally, downright random things we hear!
We hope you enjoy reading these as much as we have and that the little bit of context helps shed some light on why the words were uttered in the first place 😂
Enjoy!
Team CHC x
17/04/2026
I'm just going to leave this here - anyone else relate? 😂😂
If this is a little bit of you, feel free to give us a call on 01292 502292 and get yourself booked in.
CHC Team x
16/04/2026
🗓️TBT!
🧘🏻♀️🏋🏻♂️🚴🏻♂️🤸🏻♂️This time six years ago (How can it be 6 years already!) we were in lockdown and in desperate need of activities to keep us fit, healthy (and sane!)
We may not be in lockdown anymore - thank goodness 💞 but the benefits of this fun exercise remain the same. Happy hopscotching! 🦘
When did you last do this??
Hopscotch is a great exercise for kids and adults alike as it activates important parts of our brain due to the side stepping nature of it.
Most of us will regularly do exercises that involve working in the sagittal plane such as running, cycling, cross-training, lunges etc, which is great! However, exploring workouts that take you into a coronal plane is beneficial, not only for your muscles and joints but for the neurons in your brain too.
So hunt out your chalk and get hopscotching!
15/04/2026
"What can Chiropractors actually help with?"
Our lovely Chiropractor, Kadyn Grayson has taken to these informative videos like a duck to water, so she very kindly offered to share her answers to some of your most Frequently Asked Questions 🤗
Over the next few weeks Kadyn will help to dispel some of the myths that occasionally surround what we do, at the same time as answering some of those burning questions!
Enjoy!
CHC Team x
14/04/2026
It’s Team Tuesday time 🥳🥳
This week we have our fabulous Chiropractor Kadyn Grayson answering this question just for you:
🤷♀️"Please share a situation where you're glad you didn't give up?"🤷♀️
Stay tuned, as next week we have our awesome Chiropractor Brenda Ratzeburg answering the same question!
CHC Team x
13/04/2026
Another dose of Monday maturity! 😂😂
Well, it made us chuckle
Happy Monday everyone!
CHC Team x
12/04/2026
🎉 This month marks the anniversary of our fabulous Kadyn Grayson graduating as a Chiropractor! 🎉
We are so glad you stuck out such a difficult course Kadyn and worked so hard to get yourself the qualification which no means you can help lots of our local community to live healthier, happier lives 🥰
CHC team xx
11/04/2026
👂🏻Here it is!
The next edition of our social media section 'Heard in Clinic,' showcasing just some of the weird, wonderful and occasionally, downright random things we hear!
We hope you enjoy reading these as much as we have and that the little bit of context helps shed some light on why the words were said in the first place 😂
Enjoy!
Team CHC x
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Francesca graduated from the Welsh Institute of Chiropractic, University of Glamorgan, in 2008 with a First Class Honours Degree in Chiropractic and Graduate of the Year Award. Following this, she returned to Scotland, has worked in Glasgow, Ayr and Kilmarnock and now runs two clinics in Ayrshire (Mon, Wed, Thurs, Fri - Prestwick and Tues - Kilmarnock).
Since graduating, Francesca has continued to expand her therapeutic skills. She is a fully certified Diplomate CranioSacral Therapist (CST-D) and Visceral Manipulation Practitioner (CVMP) and has also passed board exams in Applied Kinesiology. She also uses Neural Manipulation and Lymph Drainage Therapy, thus offering a highly integrated approach to healthcare. In 2019 she completed Doula Training to help support mums through their pregnancies, labour and delivery and beyond. She is Webster Certified through the International Chiropractic Paediatric Association and has completed their modular training programme to help better serve families in her community.
Francesca also enjoys supporting students through their training journey, running regular CST study groups, Introductory classes and offering mentorship.
In 2011 she also became a certified APPI Pilates Instructor and routinely holds classes as well as one-to-one sessions across the south west of Scotland and in 2017 Francesca trained as a Hypopressives instructor to further add to her rehab services.
Francesca welcomes patients of all ages and backgrounds including babies, children and adults.
