Rebecca Cox - WhiteLeaf Acupuncture

28/12/2025

Happiness is fleeting. It changes once something or someone comes along that rocks our boats. But it doesn’t have to be that way. Dig deeper. Stretch beyond immediate happiness to find your inner joy. What makes you sing? What makes your heart fly? Once you find it, follow that.

26/12/2025

Slow down…

25/12/2025

Wishing you a day full of calm and brightness.

24/12/2025

Wishing you some peaceful days with nothing much to do…

23/12/2025

This Winter:

Treat your body right! Start by feeding it warm, loving foods and healing thoughts. On a lower level, you are what you eat. But on a higher level, you are what you think.

21/12/2025

20/12/2025

How will you spend the shortest day?

Light a candle? Clear your space? Hunker down? Ritual doesn’t have to be complicated.

19/12/2025

Festival of lights ✨

18/12/2025

What is mycotherapy?

Mycotherapy- is defined as the research and development of mushroom extracts and compounds to be used as nutritional supplements for maintaining and improving health. A number of research papers can be found into the many therapeutic benefits of regular mushroom consumption, when the relevant compounds have been extracted.

These benefits include:

🍄Antioxidant – reducing the risk of chronic disease
🍄Anti-inflammatory -preventing and reducing chronic inflammation
🍄Immune modulating – balancing and strengthening the immune system
🍄Anti-microbial – reducing the risk of infection
🍄Anti-hyperlipidaemic – benefitting cholesterol and triglyceride levels
🍄Intestinprotective/prebiotic – stimulating the growth of beneficial gut microbiota
🍄Hepatoprotective – supporting liver detoxification.
🍄Neuroprotective -protecting neurons from degeneration.
🍄Fatigue reduction– increased energy and focus

Interested?

If you would like to book a session to find out more, please follow this link:

https://app.acuityscheduling.com/schedule.php?owner=25239859

Alternatively you can call, or email me to discuss your needs and decide if mycotherapy is the right treatment for you.

Email: rebecca@whiteleafacupuncture.co.uk
Phone: 07768 955261

17/12/2025

Acupuncture has many, many applications.

This study shows that real acupuncture- that is as opposed to sham acupuncture, used as a control, -showed greater benefits for brain function compared to sham acupuncture and usual care in breast cancer survivors.

Isn't that wonderful?

Real and sham acupuncture improved perceived cognitive function versus usual care, with real acupuncture showing greater benefits for objective cognitive outcomes.

16/12/2025

If you are struggling with stress and anxiety related to infertility, you might wish to consider acupuncture;

My patients say:

"I started coming to Rebecca to help with my fertility after a miscarriage and months of trying which had caused a lot of anxiousness and stress around the process. Rebecca’s approach wash extremely helpful and knowledgeable about the nexts steps I needed to take in my acupuncture journey into pregnancy.

We focused on lowering my stress levels and keeping my anxiety at bay. I credit a lot of my personal growth to acupuncture and would recommend it to anyone."

If you would like to book, please follow this link:
https://app.acuityscheduling.com/schedule.php?owner=25239859

Alternatively you can call, or email me to discuss your needs and decide if acupuncture is the right treatment for you.

Email: rebecca@whiteleafacupuncture.co.uk
Phone: 07768 955261

15/12/2025

In nature everything rests in Winter.

Animals…

sleep more or hibernate,
need more food,
move slower to conserve energy.

Don’t punish yourself for following nature.