Rebecca Cox - WhiteLeaf Acupuncture

05/12/2025

Is it time you booked in? 😉

04/12/2025

Every month, we have the ability to experience the intensity of Universal Qi. It’s right there, bold and bright in the nighttime sky. The full moon reminds us of our powerful presence and our everlasting connection to the Universal. Tapping in to that power and beauty not only intensifies our own but gives us the ability to recharge, refresh, and renew.

What better way to end 2025 and ring in 2026 than with a bright ball of Universal Qi.

03/12/2025

Research finds Acupuncture Reduces Arthritis Inflammation

https://www.healthcmi.com/Acupuncture-Continuing-Education-News/2406-acupuncture-reduces-arthritis-inflammation-through-gene-regulation

Stay up-to-date with the latest news and trends in acupuncture and related fields with HealthCMi's News section. Our expert contributors provide insightful analysis and commentary on the most important topics in healthcare today.

02/12/2025

Did you know?

Acupuncture can been used to treat most pain conditions, including low back pain, shingles and other nerve pain, hand and knee pain, headache, fibromyalgia and many others?

If you would like to book, please follow this link:

https://app.acuityscheduling.com/schedule/78069e91

Alternatively you can call, or email me to discuss your needs and decide if acupuncture is the right treatment for you.

Email: rebecca@whiteleafacupuncture.co.uk
Phone: 07768 955261

01/12/2025

May December be a reset for you.

30/11/2025

With the change in season there are the weather fluctuations, and we see an increase in flu and other viruses.

Traditional Chinese Medicine is all about prevention. Matching the energy of the season.

But what do you do if you start sneezing and realise a virus has made its way in?

Immediately take a hot bath and drink ginger tea with brown sugar. If you can then go straight to bed, you will have a fighting chance of beating the virus.

29/11/2025

Remember to enjoy the moments and try to slow down this weekend.

28/11/2025

Is it time to book?

26/11/2025

Study finds older adults with chronic low back pain found relief after receiving acupuncture treatment and had improved mobility.

https://www.nih.gov/news-events/nih-research-matters/acupuncture-chronic-low-back-pain-older-adults

Older adults with chronic low back pain had pain relief and improved mobility after receiving acupuncture treatment.

24/11/2025

Take some time to do something for yourself this week ✨✨✨

23/11/2025

If you were asked to write down everything you asked your body to digest over the last four days, could you do it? Most of us have a hard time remembering what we ate for breakfast after a long day, let alone everything (foods, drinks, medicines, etc.) over the course of four days. But even if your mind doesn’t remember, your body does.

Science tells us it takes an average of four days to fully digest, process, and eliminate anything you ingest. In those four days, whatever you ingest goes through all of the body’s processing.

Become aware of how you feel after a carb overload or an emotionally draining event. Does your body respond with bloating, heartburn, or anxiety?

Don’t take this as a sign to deny yourself of your cravings! You always want to listen to your body’s messages. All cravings are energetic messages from the body.

Instead, use this as a tool to become aware and help you recognise your own patterns.

22/11/2025

Ah wintering.

Following the seasons, and in fact your nature.