The Four Corners

21/11/2024

Hi everyone, I hope you are feeling great ❤️

I just wanted to hop on and let you know about a special winter evening meditation that will take place on 12th December.

The evening is going to be centred around balance. Welcoming both darkness and light. Sending the yang energy down your body to blend with the yin energy through inhaling and exhaling, you will send the blended yin yang energy throughout your body to achieve balance and inner tranquility.

There are only 4 spaces left, so if anyone would like to book a spot, please use the following link:

Www.the-fourcorners.co.uk

Thank you all so much and have a blessed day 🙏 💛

23/10/2024

All Classes Now Available 🙏

Discover the benefits of our meditation center and guided meditation sessions for improving mental health. Join us today!

17/10/2024

This really resonates 🙏❤️🪷 So true in this world.
Let's strive to help each other, heal each other 💗

10/10/2024

World Mental Health Day is a global observance dedicated to raising awareness about mental health issues, reducing stigma, and promoting mental well-being. This important day serves as a reminder that mental health is an essential part of overall health, and it encourages individuals and communities to take actions that support mental health.

There are many ways to look after your own mental health, but if a holistic approach is what you are looking for, please do reach out. Meditation and breathwork are very effective ways to still the body and quiet the mind, which in turn lowers blood pressure and cortisol levels and there are many classes available to improve our mental health.

We look forward to seeing you ❤️

www.the-fourcorners.co.uk

09/10/2024

Website is now fully up and running ❤️

All single classes have now been added, so you can now go online and book.
All special courses will be added over the next few days 😊
Thank you all so much 🙏

Discover the benefits of our meditation center and guided meditation sessions for improving mental health. Join us today!