29/02/2024
When someone dies, your feelings will be influenced by many different things. This might include your relationship with the person, what happened in the lead-up to their death and the support around you. Your feelings are also likely to be influenced by your personality, your cultural background, and any religious beliefs you might have.
These are some of the different reactions people have told us they have had. There are also many others, and your experience may be different as grief is so unique to each person.
The important thing is to accept that it is ok to have these feelings. Grieving is a normal, healthy process that we all try to learn to live with when someone we love dies.
For further online bereavement support, please visit sueryder.org/support
