Oggz Okwee - Chiropractic and fitness

Oggz Okwee - Chiropractic and fitness This page will feature massage therapy content

14/10/2025

Doesn’t matter how many times you fall , as long as you keep getting back up - don’t give up

17/06/2025

Recap from yesterday chest workout .

1️⃣Bench Press 100kg for 9 reps … was aiming for 10 but we move .

2️⃣Plate loaded chest press ….. this was a lot heavier than expected , thought I’d get 10 but o well

3️⃣DB incline press - 40kg for 10 3 sets …. Happy with this set .

Save these videos for some chest workouts ideas 💡.

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