18/02/2026
Not practising for high heels at 88 😉
Tiptoe walking is a fantastic way to strengthen the calves, improve balance, and support overall mobility.
Strong legs = confident steps!
If you or a loved one need help with strengthening or are at risk of falls, feel free to get in touch — I’d be happy to help.
07552129230
getitrightphysio@gmail.com