Get It Right Physio

Get It Right Physio Mobile Chartered Physiotherapist covers Reading (Berkshire) and surrounding areas. Mobile physiotherapy treatments.

Helping you move better, recover faster & live pain free - in the comfort of your home.

Contractures can develop when a limb isn’t positioned well or when regular physiotherapy isn’t maintained.This image sho...
31/03/2026

Contractures can develop when a limb isn’t positioned well or when regular physiotherapy isn’t maintained.
This image shows how stiff and restricted an arm can become in a child with cerebral palsy. Over time, muscles tighten, joints lose movement, and the limb can become very difficult — sometimes even painful — to move.
Contractures don’t just make therapy more challenging — they significantly impact the person living with them. Everyday activities become harder, and the arm may become less and less functional.
The key message: movement matters.
If there is any movement available, it’s important to keep encouraging it.

✔️ Good positioning
✔️ Regular stretching
✔️ Consistent physiotherapy

These small, regular actions can make a huge difference in preventing long-term complications.

Get It Right Physiotherapy focus on maintaining movement, comfort, and function — helping children reach their fullest potential.

28/03/2026

Stairs shouldn’t be a barrier to living comfortably in your own home.

Meet Alan.
With the help of a stair lift, getting up to his bedroom is safe, easy, and stress-free.

For many people, stairs can become a daily challenge — increasing the risk of falls, limiting independence, and even forcing changes to living arrangements.

Sometimes, it’s the simplest changes that have the biggest impact.

If you or a loved one are finding stairs difficult, it might be time to consider a safer solution.

26/03/2026

Enjoying the beautiful weather and making the most of every step 🌿☀️

Last week we went for quite a long walk, and it’s amazing to see how far she’s come. After a few strokes, her determination and resilience continue to shine through. She’s recovering well and, most importantly, she’s motivated to keep improving.

Every step outside is a step forward 💚

26/03/2026

Isn't she lovely?

My heart is so full today ❤️❤️❤️Today I saw a little girl I’ve been working with for about a year and a half. When we fi...
13/03/2026

My heart is so full today ❤️❤️❤️

Today I saw a little girl I’ve been working with for about a year and a half. When we first met, she was around 6–7 months old and mostly lying on the sofa, not really able to do much.

Step by step we went through everything together…
first turning onto her tummy, then sitting, then crawling.
And today… she was walking around the room.
A little wobbly, yes. But determined, curious, and so proud of herself.

But what touched me just as much was seeing her parents’ faces. The joy, the pride, the emotion in their eyes when they watched her walking. They have supported her every step of the way, with so much love, patience, and dedication.
For her it might just feel like exploring the room… but for her parents, it’s a huge moment. And being able to witness that joy with them filled my heart.
Moments like this remind me how special this journey is. I feel so blessed to support these little humans and their amazing families.
From lying on the sofa… to walking around the room.
Little steps, big miracles 🥳

06/03/2026

Couldn't hold it anymore

06/03/2026

Enjoying the beautiful weather yesterday with a lovely long walk outdoors ☀️
On a few occasions she walked on her own, which was wonderful to see! Of course we were extra careful, as walking on the pavement is very different from walking indoors.
It was such a great time for both of us and a lovely way to build confidence while enjoying the fresh air.

02/03/2026

First walk outside without crutches!
Today was a big milestone following hip replacement surgery — her first outdoor walk independently.
This didn’t happen overnight. It’s the result of regular physiotherapy sessions, a structured rehabilitation plan, and consistent commitment to her home exercises.
Recovery after surgery can feel overwhelming, but with the right guidance and progression, confidence and independence come back step by step.
If you or a loved one are preparing for, or recovering from, hip or knee surgery and would like support at home, I offer mobile physiotherapy sessions in Reading and surrounding areas.
Feel free to message me for more information.

18/02/2026

Not practising for high heels at 88 😉
Tiptoe walking is a fantastic way to strengthen the calves, improve balance, and support overall mobility.
Strong legs = confident steps!
If you or a loved one need help with strengthening or are at risk of falls, feel free to get in touch — I’d be happy to help.
07552129230
getitrightphysio@gmail.com

16/02/2026

So proud of her progress! ❤️
I couldn’t capture her very best walking on video — she was so stable and well controlled — but I was so happy that her mum got to witness it.
This is just a small glimpse of what we’re working on: improving balance, control, confidence, and overall walking progression. Step by step, she’s getting stronger every session.

Some days working with dementia can be really challenging.Motivation isn’t always there, and encouraging exercise to bui...
09/02/2026

Some days working with dementia can be really challenging.
Motivation isn’t always there, and encouraging exercise to build strength takes a lot of patience.
But days like this remind me why I love what I do.
She was having a really good day, felt strong, engaged beautifully, and absolutely smashed her exercises.
We also used Biotron light therapy on her wrist to help reduce pain following a fracture, supporting comfort and recovery alongside movement.

Kinesiotaping for shoulder pain
03/02/2026

Kinesiotaping for shoulder pain

Address

Reading

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 1pm - 8pm

Telephone

+447552129230

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