Hands On Horses

Hands On Horses Equine Massage & Rehabilitation for Health & Performance

An amazing day of training from an osteopathic perspective in pelvic function/dysfunction and how a 'twisted pelvis' rea...
04/11/2025

An amazing day of training from an osteopathic perspective in pelvic function/dysfunction and how a 'twisted pelvis' really doesn't exist!!🤯 Was so pleased to get this opportunity as there is no doubt that the sacroiliac joint is a mysterious and highly misunderstood structure - I feel that I have at least become much better acquainted with it now😜.

Can't wait to put my new ideas to use in sessions
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02/11/2025

True!!!👐🐴

The heatpad is 100% coming into it's own at this time of year - it is on constant charge in the house! I love it❤️.Today...
26/10/2025

The heatpad is 100% coming into it's own at this time of year - it is on constant charge in the house! I love it❤️.
Today it was the turn of my own horse, Jules, who is struggling with a bit of soreness under saddle at the moment. There are likely multiple factors at play, and as always, we have to play detective to try and get to the bottom of it🔎:

-Tension from reintroduction of rugging and the inevitable restriction in movement and stride length
- Possible slip causing a muscle tweak while out playing with friends in the newly-wet conditions
- General tiredness from coat change energy deficit and temperature/environment changes making for poor posture and reduced strength
- Sneaky autumn grass intake causing mild inflammation (despite living on a predominantly hay-based diet on a track😉)
- Natural seasonal body condition fluctuations altering saddle fit slightly

And finally, and one that is often missed:

- Being a mare! Mares are often more affected by hormonal changes in spring and autumn. Jules has just come into what I suspect might be her final season of the year, and her body has likely been rather sore for the last week or so. This often shows up as discomfort in the lumbars (ovaries are located below here, in the abdomen) and resultant resistance when ridden - and who can blame them?! I wouldn't much like to be sat on when I have tummy cramps😩

Whatever the cause, you can't beat a heatpad/massage session to help ease into the season. The heatpad is great for relaxing the area and reducing any sharp pain, so that subsequent gentle massage is more readily tolerated and effective. I followed heat with myofascial release of withers, back, ribcage and gluteals, trigger point therapy where spasms had formed, compressions and vibrations to open out the tissue and encourage bloodflow, and finished with a tail stretch and gentle back stretch. I then re-rugged her to keep the area warm, but allowed her back on track to keep her moving gently and enable optimal circulation to the area. I will revisit the area in a week to check for improvement and repeat as required.

Do get in touch if you feel your horse could use some attention at this more challenging time of year to keep them feeling at their best.💪❤️🍂
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MASSAGE THERAPY Vs PHYSIOTHERAPYMassage Therapy is often confused with Veterinary Physiotherapy. Whilst I always correct...
24/10/2025

MASSAGE THERAPY Vs PHYSIOTHERAPY

Massage Therapy is often confused with Veterinary Physiotherapy. Whilst I always correct the error when made regarding Hands on Horses for full clarity, the confusion is of course entirely understandable. There is undeniable cross-over between the two modalities, both being focused on optimal functionality of SOFT TISSUE directly. Both are so valuable at the right times, and I will indeed sometimes refer to physios, along with of course vets, chiropractors or osteopaths, where needs go beyond the scope of massage. In reverse, I often receive referrals for the regular maintenance, 'prehab' and relaxation benefits that only massage therapy can provide❤️.

I felt that it might be a good time to redefine the two soft tissue approaches for anyone understandably feeling a bit befuddled by the similarities, or overwhelmed by the multiple options available😅. In brief:

1. Primary Goal.....

PHYSIO: To rehabilitate a horse after an injury or illness and restore full range of movement

MASSAGE: To provide overall maintenance, address soft tissue issues, and promote relaxation

2. Techniques.....

PHYSIO: Uses a wide range of techniques, including massage, stretching, mobilisation, and electrotherapies like TENS, PEMF, and ultrasound

MASSAGE: Focuses on manual techniques like stroking, kneading, and friction to manipulate soft tissues (muscles, tendons, ligaments, and fascia). In the case of Hands on Horses - acupressure, myofascial release and gentle mobilisation techniques are combined with massage for optimal results

Focus.....

PHYSIO:Targets the root cause of specific physical problems, often focusing on a particular area related to an injury

MASSAGE: Adopts a "whole horse" approach, treating the entire body to improve soft tissue integrity and overall well-being

I believe that teamwork is key, and love to compare notes with fellow professionals for maximum benefit to the horses we are assisting. But no...I'm NOT a PHYSIO😜😜, I'm a MASSAGE THERAPIST and proud😁👐🐴

23/10/2025
16/10/2025

Sometimes I Say No.

And I need you to hear me.

My no might not be loud.
It might look like turning my head, stepping away, or standing still.
But it’s still a no. And it matters.

When I say no, I might be saying:

- “My body hurts, even if you can’t see it.”
- “Something feels off, and I need more time.”
- “Your energy is too much right now.”
- “The environment is overstimulating or unsafe.”
- “I’m confused, and I don’t understand what you want.”
- “I have memories in my body that haven’t healed yet.”
- “I don’t feel connected to you in this moment.”
- “I have a headache.”
- “I trust you enough to be honest.”

No doesn’t mean I’m disobedient.
No doesn’t mean I’m difficult.
No doesn’t mean I don’t love you.

It means I’m communicating the only way I know how.
And when you listen—without force, without frustration—
You become the kind of partner I can trust.

Because trust isn’t built through pressure.
It’s built through presence, patience, and choice.

✨ Every no you honor brings us closer to a true yes.

A fabulous day of training - a few new tools for the toolbox and LOTS to think about🤯 👐🐴
10/10/2025

A fabulous day of training - a few new tools for the toolbox and LOTS to think about🤯 👐🐴

29/09/2025

🐴 The 24 Behaviors of the Ridden Horse Pain Ethogram

The Ridden Horse Pain Ethogram (RHpE) is a scientifically validated tool developed by Dr. Sue Dyson and colleagues to identify subtle signs of musculoskeletal pain in horses under saddle. It comprises 24 specific behaviors that, when observed, can indicate discomfort or pain. If a horse displays 8 or more of these behaviors during a short ridden assessment, it is likely experiencing musculoskeletal pain .

The behaviors are categorized into Head, Neck, Back, Gait, and Rider Interaction. Each behavior has been observed to be significantly more likely in horses with pain compared to those without.

🐴 Head & Neck
1. Head tilting
2. Head shaking
3. Head tossing
4. Ears pinned back for ≥5 seconds
5. Abnormal head carriage
6. Resistance to flexion
7. Difficulty maintaining a straight line
8. Hollowing of the neck

🐴 Back
9. Hollowing of the back
10. Swishing tail for ≥5 seconds
11. Tail clamping
12. Kicking at the belly
13. Bucking
14. Resisting forward movement
15. Reluctance to move forward
16. Lameness or uneven gait

🐴 Gait
17. Shortened stride length
18. Uneven stride rhythm
19. Head bobbing
20. Stiffness in movement
21. Difficulty with lateral movements
22. Tripping or stumbling
23. Reluctance to canter or jump

🐴 Rider Interaction
24. Resistance to rider aids

These behaviors are not always indicative of pain but, when observed in combination, can suggest discomfort. It’s important to consider the context and consult with a veterinarian or equine professional for a comprehensive assessment.

For a visual guide and further information, you can download the free mobile field guide from the official website: https://www.24horsebehaviors.org/free-downloads

Such a great day learning about the fitting of Smart Saddles (my personal flexible-treed saddle choice for my own big-mo...
09/09/2025

Such a great day learning about the fitting of Smart Saddles (my personal flexible-treed saddle choice for my own big-moving horse).

So useful to consider fitting, biomechanics and padding/shimming options from my bodywork perspective, and I hope to be able to assist clients with some of my new insights where possible going forward.

Thank you so much for the invitation from my saddle advisor, Julie Knaggs of Montague Saddles😁.

https://www.smartsaddles.com/
Montague Saddles - Julie Knaggs

Hands on Horses is proud to be accredited by the IAAT😊 👐🐴
26/08/2025

Hands on Horses is proud to be accredited by the IAAT😊 👐🐴

Hi all, my free taster offer for new clients will be coming to an end at the end of August. I've thoroughly enjoyed meet...
21/08/2025

Hi all, my free taster offer for new clients will be coming to an end at the end of August. I've thoroughly enjoyed meeting so many lovely horses and owners, and will now be concentrating on giving those that choose to continue their horses' journeys to optimum comfort and performance my full focus😊.

If anyone has been considering taking the plunge, or if any client peers might want to dip a toe in the water to find out what my approach is all about, please get in touch as soon as possible so you don't miss out!
👐🐴

I assist in the transition of many ex-racers using bodywork, and the points made in this article are very good ones. Ex-...
30/07/2025

I assist in the transition of many ex-racers using bodywork, and the points made in this article are very good ones. Ex-racers can make truly wonderful leisure horses, and are often the sweetest, most willing participants in retraining. But they will inevitably come with baggage, both physical and emotional, from their intense and very different start in life. It should certainly be considered a 'rehab' process, and should not be rushed ❤️👐🐴

An Open Letter to Those Who Wish to Help the Off-the-Track Racehorses 🐎💌

I’m writing this letter because, just like you, I want to help racehorses who retire sound from racing. I want to ensure they go on to live lives where they are well cared for.

Sadly, many of these horses end up neglected — or worse.

While there are many factors that contribute to these welfare issues, I want to share what I’ve learned about these beautiful animals. My hope is that it helps you give them a life where they are loved, respected, and valued for their big hearts, enormous try, and incredible athleticism.

1️⃣ First and foremost: they were trained to race.

That’s not just a fun fact — it’s the foundation of how they think and behave. These horses have been taught to do a very specific job: run fast, go forward, and react to movement with speed and power. That’s what they anticipate. That’s what they expect. That’s what their body and brain have been conditioned for.

So your first job is to teach them their new role as a pleasure or performance horse.
And just as importantly, you’ll need to un-train their old one.

This takes time, patience, strategy, and skill. They’re not being ‘difficult’ — they’re doing their job until they understand their new one.

2️⃣ Their body has been shaped by their career.

From diet and metabolism to feet, joints, and gut health — everything about their body has been impacted by the demands of racing.

Transitioning to a new lifestyle isn’t just about retraining — it’s rehab.

You’ll need to:

- Adjust their diet gradually and mindfully
- Support hoof health (because thoroughbred feet are, well… notoriously dodgy)
- Treat or manage gastric ulcers, if present
- Build their physical condition in a way that supports comfort and soundness

Equine Anatomist Sharon May-Davis has studied the musculoskeletal system of Thoroughbreds extensively. Her research reveals how factors like the camber (slope) of city vs country tracks, and the direction horses race (clockwise or anti-clockwise), lead to skeletal asymmetries and imbalances.

So these horses don’t just need training — they need physiotherapy through training.

And often some veterinary expertise or bodywork therapy is necessary to help them function with comfort and symmetry, especially in the early stages.

3️⃣ Conformation matters — and many are built to run, not collect.

Selective breeding for racing performance has shaped racehorse conformation. While some are naturally well-proportioned for riding disciplines, others have anatomical features that make certain movements — like collection — more physically challenging.

This doesn’t mean they can’t learn new skills. It just means we need to be mindful of what we’re asking, and whether they have the build and strength to do it easily or comfortably.

So when selecting a horse, consider whether their conformation suits the job you have in mind. You’ll set both of you up for success.

4️⃣ Most OTTBs aren’t ‘difficult’ — they’re misunderstood.

No horse is more misunderstood than the retired racehorse.

They get labelled as anxious, unpredictable, difficult, even dangerous. But the reality is, they often become reactive because they’re:

- Confused
- Uncomfortable
- Overwhelmed

They’ve been trained to do one thing and suddenly expected to do something else with no translator.

But when you strip away the confusion, give them time to learn, support their physical needs, and show them how to succeed — you’ll see who they really are: kind, willing, sensitive, and full of heart.

5️⃣ Retraining an OTTB is not easier than starting a young horse.

In fact, it’s often more complex.

You’re not starting from a clean slate — you’re reshaping existing patterns, responses, and associations. It’s a journey, not a quick fix.

And if you are re-starting a Standardbred, many haven't even been backed yet!

Start simple. Help them navigate easy tasks before adding complexity. Let them build confidence, physically and mentally.

Unfortunately, many people don’t know what’s really involved. Horses are thrown in the deep end, confused and underprepared, and when something goes wrong, they get labelled ‘problem horses’.

And from there, their future becomes uncertain.
Because a horse seen as difficult or dangerous has little to no value — and that’s when their welfare is at greatest risk.

6️⃣ Their new value is built through training.
At the start of their career, racehorses are valued for their racing potential — sometimes tens or hundreds of thousands of dollars.

When they retire, their value lies in their education.

A retrained horse has value as a riding partner — in pony club, dressage, show jumping, trail riding, or just being someone’s much-loved companion.

So when I retrain an off-the-track Thoroughbred or Standardbred, I know I’m doing more than just teaching them new skills. I’m giving them value. I’m securing their future. And to me, that’s deeply important — and incredibly rewarding.

❤🙏Please help share this.

Please share this letter, talk about these horses, and help others understand what’s truly involved.

Because the more people who understand their needs, the better we can support them — and the fewer horses end up confused, cast aside, or at risk.

Their future doesn’t just rest with the racing industry or government programs — it rests with all of us.

If you care about horses, you can help. And if you’re one of the special people who gives a Thoroughbred their second chance — thank you.

They deserve it.

➡️CHECK OUT THE FIRST COMMENT: Isabelle Chandler & I have a webinar this week, you are invited ❤ It is focused on how to select an OTTB if you are considering giving one a home ✅

IMPORTANT‼ Hit the SHARE BUTTON - Do not copy & paste, as it is not cool. If you would like to publish this in a magazine or newsletter please DM me.

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