BRiC Centre - Building Resilience in Breast Cancer Centre

BRiC Centre - Building Resilience in Breast Cancer Centre Empowering women with resilience and continued support post breast cancer diagnosis. Together they are united in helping themselves and each other to thrive.

Welcome to The BRiC Centre (Building Psychological Resilience in Breast Cancer)

BRiC was founded by Professor Nazanin Derakshan a Professor of Psychology, with the aim to meet the unmet psychological needs of women with a breast cancer diagnosis. With medical advances more women survive breast cancer but this comes at a psychological cost as a great majority of women are left alone to cope with the psychological challenges after active treatment. They are emotionally and physically exhausted and need support and cognitive resources to rebuild their lives, to find the confidence and self-esteem that cancer took away, to find ways by which they can thrive and not simply survive. Led by recent advances in neuroscience BRiC conducts cutting edge research to build better and more effective ways to build resilience and emotional flexibility. Its interventions have proven to improve self-esteem and self-confidence as well as reducing longer term anxiety and depression. BRiC's translational arm includes its psychoeducational network (private closed facebook group) of more than 2100 women with a primary or secondary diagnosis of breast cancer. A unique feature of BRiC is its Collective Voice, a platform which voices the emotional impact of breast cancer and tips on effective coping strategies from our 2100 (and increasing) members. BRiC has been defined as 'a safe haven' 'a warm blanket' 'my place to go' 'a place which prevents me from falling into depression' and much more..... see our website briccentre.co.uk

If you want to join our private group, message us here on this page and we will get back to you.

Today, at BRiC, we mourn the loss of a fierce leader, a lioness, and a trailblazer who raised the voice of secondary bre...
04/11/2025

Today, at BRiC, we mourn the loss of a fierce leader, a lioness, and a trailblazer who raised the voice of secondary breast cancer and the needs of women who are literally 'dying for a cure'. We could not afford to lose Jo, but we have. BRiC stands with METUP UK and will continue to highlight the realities of the 31 women who die of this disease every day in the UK. We will champion for what Jo wanted and inspired by her legacy will continue to advocate for the rights of women with secondary breast cancer.

NEWS ALERT 📣If you work with people affected by cancer, this new course run by our founder Professor Nazanin Derakshan w...
24/10/2025

NEWS ALERT 📣

If you work with people affected by cancer, this new course run by our founder Professor Nazanin Derakshan will help you empower your patients/clients with the emotional resilience they need to rebuild their lives in survivorship. More details in this link: https://www.ncio.org.uk/education

Nazanin Derakhshan: Advancing Integrative Care Through Psycho-Oncology / cancer, Nazanin Derakhshan, OncoDaily, Oncology, psycho-oncology

Psycho-Oncology is the science and practice of psychology as applied to oncology practice. With research demonstrating t...
22/10/2025

Psycho-Oncology is the science and practice of psychology as applied to oncology practice.
With research demonstrating the direct effects of mental health states on clinical outcomes in cancer, this course comes at the right time.
Discover and learn how you can help patients empower themselves through treatment and beyond by doing this short integrative course in Psycho-Oncology and Trauma-Competent Care. See link and below for details and how you can register.

https://www.ncio.org.uk/education

15/10/2025



"My breast cancer truth is this – breast cancer is a lonely place."

Lonely. In a room full of people - alone. In a world of pink ribbons and races, of sky-dives and coffee mornings, isolated. Yes, there are people around me, supporting me, helping me, but breast cancer is a lonely place.

The people in my world can’t understand the effects breast cancer has had on me. The emotional and physical scars are hidden from sight, but they loom large in my head. The pain and the fear are constant companions, sometimes sitting quietly by my side, sometimes shouting loudly in my ear. The loss of my womanhood hurts more than any surgery, but it’s never talked about. Should I be grateful to be still alive? Yes, I’m sure I should. But nobody warned me that the “new me” would be so far removed from the me I was BBC (before breast cancer).

Nobody said that my confidence would take such a huge hit, that I would cry when I look in the mirror, that I would mourn the body I’ve lost, that my hair would never be the same as it was BBC, or that my eye-lashes would never be as long or as thick, that even after three surgeries my b***s would still be uneven, misshapen and numb. The list is so long that it’s easier to bury the effects and just keep pretending that everything is OK. The ongoing effects of hormone therapy, the hot flushes, the mood swings, the weight gain, the brittle nails, the aching bones, the muscle cramps, the insomnia. Small things, but so many of them that they seem enormous.

And alongside all of this - that fear: I’m NED (no evidence of disease) now, but will that last?

Everyone around me thinks it’s over, but it’s not. It will never be over. There will always be that niggling fear. A fear I carry alone, along with the aches and the pains.

I am alive, I count my blessings every day despite all of this. I have survived almost 7 years since I heard those fateful words and I hope to have many more. I have had some wonderful times and met some wonderful people because of my cancer. I have made friendships that are more meaningful than any I made BBC. I have laughed with friends at our bald heads and shared giggles as we all tried to avoid that one nurse who couldn’t get a cannula in. I have shared highs and lows with family and friends. I have found peace in the countryside. I've learned to say no to people who make demands on my time and to say yes to things I really want to do. But my breast cancer truth is this – breast cancer is a lonely place.

Breast Cancer is a Lonely Place ~ Jan


15/10/2025



"Join a local support group!"

I had never realised until I had breast cancer, just how helpful support groups are!

I'm involved in a local support group called Pink Sisters. We are an amazing group of ladies that have probably become closer than biological sisters!

I'd advise anyone who is struggling, to join a local group!

Join a support group ~ Rachael


13/10/2025

NOT FLUFFY. NOT PINK. NOT THE BEST BUT THE MOST PREVALENT.
13/10/2025

NOT FLUFFY. NOT PINK. NOT THE BEST BUT THE MOST PREVALENT.

Address

UK National Centre For Integrative Oncology (NCIO)
London

Website

http://briccentre.co.uk/

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