01/10/2025
Hello Ladies,
After the summer holiday it’s often hard to get going again with your healthy habits. All routine is out of the window and it’s harder to get motivated with the holiday blues still strong.
But fear not, we will help you get back on track, exercise regularly again and eat healthy without sucking out the fun of your diet.
We are looking for 7 more ladies yo join us in our gym and start with our 6 week Kickstarter Programme. Secure your place now and start your programme between 8th and 18th October
Not only will we help you get into routine again and lose those holiday pounds but also get stronger, fitter and more confident.
You learn to lift weights safely and effectively and have access to Strength, Circuit, Pilates or Boxing classes. Plus you are part of the best community of ladies that will support and encourage you.
There is so much to gain in this programme and so much you will get.
✅Fun and supportive female only community
✅A structure training plan and access to our ladies only classes
✅Personalised nutrition and lifestyle targets
✅Daily Habits & Mindset coaching
✅Weekly check- in for accountability
✅Bi-weekly in-depth review to set and align goals
✅Access to our community WhatsApp group and our coaching app
You can sign up here: https://atyourpeak.thrivecart.com/achieve-your-peak-6-week-programme/ or dm me for more information.
Any questions, please ask,
Cathrin
