ITL Health Europe

08/12/2025

Holiday season got you feeling stressed? 🫣🤪

Here’s a fun fact you don’t want to ignore: your body burns through magnesium when you're stressed… and low magnesium makes you more stressed. Yep—it's the holiday gift no one asked for: a vicious stress cycle.

Break that cycle with magnesium-rich foods like leafy greens, nuts, seeds, legumes, and dark chocolate. And for an extra boost, reach for a high-quality magnesium supplement such as MAG365, PrizMAG, or MAGtrio.

Stay merry, not frazzled. 🎄✨

www.itlhealth.eu

05/12/2025

Check out Naturally Good Health Magazine's feature on our amazing sales manager, Rhys!

Walking the walk🚶‍♀️

E‍ach issue we hear from those in the health food trade about their philosophy and personal ethic. This issue is the turn of Rhys Phillips, National Sales Manager atITL Health Europe, specialising in magnesium-based supplements.

28/11/2025

Big news! 🎉 SeaMAG Topical Magnesium Chloride Gel just snagged the Platinum Award for Best New Product in Your Healthy Living Magazine! 🎉

And the best part? It’s a Readers’ Choice award — which means YOU made it happen. 💕 Huge thanks to our customers and to the incredible YHL community for showing SeaMAG Gel so much love.

SeaMAG Gel is made with pure, highly absorbable magnesium chloride sourced from the sea. It’s simple, genuinely pure, and designed for people who want effective topical magnesium without compromise. Seeing it make an impact tells us we’re on the right track.💕

We’re grateful, energized, and excited to keep earning your trust — award or no award.😉

https://itlhealth.eu/collections/seamag-transdermal-magnesium-chloride

24/11/2025

🌟 Did you know magnesium is essential for more than just bone health, muscle, and nerve function? It also helps reduce inflammation, which is linked to several chronic illnesses. 🌟

Here's how magnesium fights inflammation:

1️⃣ Regulating immune function: Controls immune activities and reduces pro-inflammatory cytokines.

2️⃣ Boosting antioxidant activity: Aids in producing antioxidants to protect against oxidative stress and inflammation.

3️⃣ Supporting gut health: Regulates gut motility to prevent harmful bacteria overgrowth.

Studies also show magnesium lowers markers of chronic inflammation, like CRP.

To boost your magnesium intake:
🥗 Eat leafy greens, nuts, seeds, whole grains, and legumes.
💊 Try high quality supplements like MAG365, MAGtrio, or PrizMAG to help fill any dietary gaps.*

https://itlhealth.eu/

*Consult your healthcare provider before starting any new supplement.

21/11/2025

Big news — AshwaMAG won Best New Product from Natural Pharmacy Business Magazine! 🎉

Pairing our PrizMAG Magnesium Bisglycinate with Sensoril® ashwagandha was a no-brainer: two powerhouses for stress support in one clean, effective formula. And clearly, it hit the mark.

We formulated AshwaMAG to support the body’s ability to feel steadier during turbulent times. Seeing it resonate—and actually help—means a lot to us.

A huge thank-you to everyone who’s supported us, shared their experiences, and cheered us on. We genuinely wouldn’t be here without you.

View the latest issue of Natural Pharmacy Business Magazine here:

https://www.naturalpharmacybusiness.com/flipbook/december-january-25-26/ -january-25-26/30

20/11/2025

MAG3N8 (Magtein®) delivers pure magnesium L-threonate — the only form shown to cross the blood–brain barrier and significantly raise brain magnesium levels.

Studies show magnesium L-threonate supports memory, attention, and executive function, while helping ease everyday stress and improve sleep quality and daytime energy.

Ask your local retailer about MAG3N8 today or learn more here: https://itlhealth.eu/collections/mag3n8

18/11/2025

Cold & flu season is here, and magnesium deserves a front-row seat.💥⁠
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Vitamin C and zinc get all the hype — and they’re great — but magnesium is the quiet powerhouse fueling your immune cells: T cells, NK cells, the whole squad.⁠
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Low magnesium = higher inflammation, sluggish immunity, and weaker vitamin D activation.🤧⁠
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Magnesium-rich foods like leafy greens, nuts, seeds, and legumes help, but most people often fall short of their daily magnesium requirements — so a well-absorbed supplement can help close the gap.⁠
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Adequate magnesium intake = stronger immunity, better vitamin D activation, and a happier gut. 💪⁠
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Don’t underestimate the mineral that keeps the whole system humming!

05/11/2025

📢 Event Update for Our Irish Retailers:

To all those planning to join us at The Heritage, Killenard, Co. Laois tomorrow (November 5th) for our exclusive retailer event with Kerry Group — please note the event has been postponed until May.

We’re so sorry for the short notice and any inconvenience caused, but we promise it’ll be worth the wait. We’re already looking forward to seeing you all in May for what’s set to be an even bigger and better event!

31/10/2025

🎃 Too much Halloween sugar haunting your blood sugar? 👻 Magnesium to the rescue! ⁠
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This essential mineral helps your body use insulin more efficiently — meaning fewer sugar crashes and more stable energy.⁠
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Load up on magnesium-rich foods like:⁠
🍫 Dark chocolate (70% or higher)⁠
🥑 Avocados⁠
🌰 Pumpkin seeds⁠
🥦 Leafy greens⁠
🐟 Salmon⁠
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And don’t forget your magnesium supplement — it’s a helpful defense against the sugar spike–crash rollercoaster.⁠
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🧡 A little magnesium goes a long way to keep your blood sugar (and your mood) steady this spooky season.

22/10/2025

Say hello to calm focus with AshwaMAG – a powerful blend of pure magnesium bisglycinate and Sensoril® Ashwagandha, designed to support your mind and body through daily stress.⁠
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We’ve taken the same ultra-absorbable magnesium bisglycinate in PrizMAG and combined it with Sensoril®, a patented extract of ashwagandha clinically studied for its ability to balance cortisol, support mood, and enhance cognitive resilience.⁠
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✨ Why AshwaMAG stands out:⁠
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✔️ Pure, non-buffered magnesium bisglycinate – no fillers, no digestive discomfort⁠
✔️ Sensoril® Ashwagandha – derived from root & leaf for maximum adaptogenic benefits⁠
✔️ Formulated to support the stress response, mental clarity & muscle relaxation⁠
✔️ Third-party tested for purity and quality⁠
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Ask your local health store or pharmacy about AshwaMAG today, or get yours at the link: https://itlhealth.co.uk/collections/ashwamag

20/10/2025

The form of magnesium matters! 💡 Absorbability comes first — and these forms are known for doing it well. But remember: purity also affects absorption.

Magnesium supports hundreds of biochemical functions in the body, from energy to relaxation.

Bottom line? The best magnesium is the one you’ll actually take — so choose one that’s pure, absorbable, and fits your lifestyle. ✨

Learn more: https://itlhealth.co.uk/blogs/about-magnesium/how-to-choose-the-right-magnesium-supplement

17/10/2025

🌿 We’re excited to be part of the 6th Annual Horanshealthstores Health & Wellness Expo this weekend!

Join us Saturday & Sunday at The Rose Hotel, Tralee (10am–5pm) for two days packed with wellness inspiration — over 50+ Health & Lifestyle brands, free testing, holistic therapies, and expert talks covering all things wellness.

If you're attending, be sure to stop by our booth to talk all things magnesium — why it matters, how to get enough, and what makes a great supplement. We’ll be there all weekend sharing insights, samples, and good energy. Come say hi!

Learn more: https://horanshealth.ie/products/horans-health-wellness-expo-ticket-x-1