All Practice Yoga

31/08/2022

Summer holidays are nearly at and end ☹️but I’m really looking forwards to beginning my yoga classes in Redbourn again 😄🥳

Classes will be starting on Monday 5th September at 8pm at Redbourn Parish Centre and Wednesday 7th September at 7.30pm at Redbourn Methodist Church.

We have 7 weeks this half term so if you'd like to block book and pay in advance it's £70 or £12 PAYG as usual.

Monday nights are aimed more at beginners or those that want to take it a little slower. If you've never tried yoga before or are returning after a break this is a good class to start with.

Wednesday night classes are more physically challenging with more complex sequencing and demanding postures aimed at more experienced practitioners.

If you've never practiced yoga with me before you'd be very welcome to come along for a free trial.

To find out more either contact me here or you can email me at beckyhfirth@gmail.com or via phone/text 07796 332335.

05/06/2022

Yoga classes at Redbourn Parish Centre are starting up again tomorrow Monday 6th June at 8pm and Wednesday 8th June at 7.30pm following the half term break.

We have 7 weeks this half term so if you'd like to block book and pay in advance it's £70 or £12 PAYG as usual.

Monday nights are aimed more at beginners or those that want to take it a little slower. If you've never tried yoga before or are returning after a break this is a good class to start with.

Wednesday night classes are more physically challenging with more complex sequencing and demanding postures aimed at more experienced practitioners.

If you've never practiced yoga with me before you'd be very welcome to come along for a free trial.

To find out more either contact me here or you can email me at beckyhfirth@gmail.com or via phone/text 07796 332335.

14/04/2022

Yoga classes starting up again after the Easter break on Wednesday 20th April at Redbourn Parish Centre 7.30pm and the following Monday 25th April at 8pm.

Prices remain the same: £10 per session if block booked for the half term in advance or £12 PAYG. Get in touch to book your space.

If you are new to yoga and/or to my classes you a very welcome to come along for a free trial. Call or text Becky 07796 332335 email beckyhfirth@gmail.com

Any questions don't hestitate to ask

😊🙏

13/01/2022

After a Covid Christmas yoga classes are finally starting again next week at Redbourn Parish Centre! 🎉👏🥳

Mondays (beginning 17th Jan) at 8pm a slower class more suitable for beginners or those who are returning to yoga after a break.

Wednesdays (beginning 19th Jan) at 7.30pm a more challenging class for more experienced practitioners.

I have a narrative approach to teaching, weaving yoga concepts and philosophies into creative flowing sequences designed to mobilise and release whilst building strength and balance.

£10 per session if you book and pay for the half term in advance or £12 PAYG

If you haven’t been to one of my classes before you are welcome to come along for a free trial.

For more info and to book a place please message me, call on 07796332335 or email beckyhfirth@gmail.com

21/12/2021

Happy Solstice!!! ✨🌅 🌞✨

I always love this time of year because I know that day by day the light will gradually begin to return. So in anticipation of this I got a bit over excited and literally wrapped one of my favourite heart opening postures in light - but then again it is called ‘wild thing’! 🤣🤣

Wishing everybody happy healthy holidays and see you back on the mat at Redbourn Parish Centre week beginning 10th January 2022

Sending love and light for the festive season ###🙏

29/10/2021

After a little break for half term 75 minute yoga classes start back again .marysredbourn this week Monday 1st November at 8pm and Wednesday 3rd November at 7.30pm. I have a few spaces left so message me if you’d like to come along for a free trial!

06/09/2021

I’ve become semi-aquatic over the summer being in water at least once a day so the focus in my yoga practice back on dry land has been about grounding and connection with the earth. Looking this week at foundations - not always feet depending on your orientation - but you can expect lots of water inspired fluid flows!

02/09/2021

I’ve been away and off grid for the summer but am back now and looking forward to seeing everybody and teaching classes again at St Mary’s Redbourn in the transept.

It’s the usual 2 Redbourn classes:

Mondays at 8pm which is a slower flowing and more restorative class also good for beginners.

And Wednesday 7.30pm vinyasa flow which is more challenging/for more experienced practitioners.

£10 per session if you book and pay for the half term in advance ie £70 or £12 PAYG.

For more info and to book a place please message me, call on 07796 332335 or email beckyhfirth@gmail.com

21/07/2021

With more and more people having to self isolate this week we did our first hybrid session from St Marys Church, Redbourn on Monday night which worked really well. Easy to connect to the WiFi and good strong stable signal.

Tonight’s class at 7.30pm will run simultaneously on zoom too. Good to know going forward that is a workable solution particularly for the Autumn term 😅😁

04/07/2021

Very excited to be starting teaching at Lisa’s studio this week. Beginners yoga Tuesdays at 12pm and a slow flow and restore at 6pm on Fridays to help you unwind ready for the weekend

EXCITING NEWS ACCOUNCEMENT!
We are ready to share our exciting news! We have been working hard behind the scenes gutting and refurbishing our new premises. We're not quite finished yet but hope to have some photo's to share soon.

We are are opening a BESPOKE BOUTIQUE PILATES, YOGA & PERSONAL TRAINING STUDIO. Our summer timetable starts from 6th July. with a full timetable coming in September!

We have a couple of new instructors joining the team this summer.

Our new Studio is located right in the centre of Caddington on Manor Road, where Revive Beauty was. They relocated a few minutes away to a new purpose built salon in Woodside.

In the next few months we will be recruiting some more Instructors, Personal Trainers, Massage Therapists and Physiotherapists to bring you more classes and services, if you know or can recommend anyone please pass on our details.

We will be running 1:1 and small group sessions & classes to give you a bespoke experience - individual attention, corrections and alternatives.

All new classes will be available to book from Sunday 4th July.

21/06/2021

Happy International Yoga Day! Not really the kind of weather we’d expect for summer solstice either but we’ve practiced our sun salutations tonight in the transept .marysredbourn in the hope of enticing the sun back. 🌞😎🤞🤞 Remembering rocking our Vira 2s in the heatwave only days ago!