Adam’s Mindset Academy

25/12/2025

24/12/2025

Small moments make the biggest memories.

It’s easy to think Christmas has to be big to be meaningful.
But often, it’s the quiet moments that stay with us longest.

☕ A cup of tea together
🎶 A song played in the background
🕯️ A shared smile across the room

These are the moments that build a sense of belonging.

24/12/2025

Christmas is a chance to slow down together.

In a world that moves fast, Christmas gently invites us to pause.

🎄 To sit a little longer
🎄 To talk a little deeper
🎄 To hold moments instead of rushing past them

May this season offer you not just celebration, but connection, calm, and closeness.

23/12/2025

I’m overwhelmed trying to make Christmas ‘perfect’ for everyone.”

Many parents and caregivers carry this fear:
“If I don’t do it all, I’ll disappoint someone.”

But perfection isn’t what children remember.
They remember presence, safety, and how they felt.

🎄 Insight:
A regulated adult is more valuable than a perfect Christmas.

👉 Reframe this season:
Instead of asking, “Is this enough?”
Ask, “Am I okay right now?”

Your wellbeing sets the emotional tone far more than decorations and gifts ever can.

23/12/2025

I feel guilty for not feeling festive.”

There’s a quiet fear many people carry in December:
“If I’m not joyful, grateful, and excited… am I failing?”

Here’s the truth:
Not everyone experiences Christmas as warm or easy. For many, it stirs grief, loneliness, financial stress, or family tension.

🎄 Insight:
Joy isn’t mandatory. Authenticity is.

👉 Permission slip:
You’re allowed to experience this season in your emotional truth—without forcing cheer for the comfort of others.

Peace begins when we stop pretending.

22/12/2025

School Question of the Day
If you were designing a school just for your child, what would be on the timetable?

Life skills?
Emotional intelligence?
Creativity?
Confidence?
Less rote learning… more real-world magic? ✨

We’re curious — because the best education might start with the people who know their children best.

👇 Tell us: what would your child’s perfect school teach?

22/12/2025

Empowerment Education

18/12/2025

Small breaks = big calm ☺️

Between wrapping gifts, school plays, shopping and cooking — don’t forget to pause. Even a 15-minute walk, a hot drink in peace, or a quick moment alone can help you recharge.

When you take care of yourself, you’re more patient, present and peaceful — and that helps everyone feel calmer.

17/12/2025

15/12/2025

A bit off topic with this one!

Darts is one of my favourite sports to watch. Who else is watching the darts through Christmas??