Adam’s Mindset Academy

31/10/2025

Monster Moods

👻 Even monsters have moods!
This Halloween, when your little ghoul gets grumpy, remember — sometimes it’s not them, it’s just a “monster moment.” 🧟‍♀️

🧠 Tip for parents: Name the feeling instead of fighting it. “Looks like you’re feeling like a grumpy goblin today — what can help you feel more human again?”

Sometimes all it takes is a snack, a hug, or a few deep breaths to turn a monster back into your mini pumpkin. 💛

30/10/2025

Finding Magic in the Ordinary

Gratitude doesn’t need big moments — it often hides in the everyday ones.

Kids might feel thankful for the smell of pancakes in the morning, spotting a rainbow after the rain, or finding a cool rock on their walk. 🌈🥞🪨

✨ Try asking:

• “What’s something small that made you smile today?”

• “Can we find one more thing to be thankful for right now?”

When we help kids notice the little things, we teach them that joy is everywhere. 💛

30/10/2025

30/10/2025

29/10/2025

Work-from-Home Wizardry: Surviving Half-Term Chaos with a Smile

So it’s half-term… and suddenly, your quiet workspace has transformed into a haunted playground. 👻

Emails compete with snack requests, Zoom calls collide with cries of “I’m bored!”, and you’re starting to wonder if coffee counts as a food group. ☕

Take a breath, brave parent — it’s time to embrace your inner wizard. 🪄✨

Here’s your half-term spellbook for keeping your calm (and maybe even your sense of humour):

🕯️ 1. Cast the “Good Enough” Charm
You don’t have to be the perfect employee and the perfect parent this week. Set realistic expectations — maybe you won’t conquer your inbox or craft the ultimate Halloween biscuits, and that’s okay. Sometimes “done” is the real magic word.

🦇 2. Brew a Routine Potion (with Flexibility Sprinkles)
Kids thrive on a bit of structure — and so do adults! Try a loose rhythm for the day: morning energy burners, quiet time after lunch, and family fun later. But when plans go p**f, roll with it. Even wizards can’t control time… or toddlers.

🎃 3. Use the Screen-Time Spell Wisely
There’s no shame in a movie marathon or an extra episode (or three). Half-term is about balance — and if “Hotel Transylvania” buys you an hour of peace to finish that report, call it a strategic parenting spell, not guilt.

🕸️ 4. Summon Your Coven (a.k.a. Support Crew)
Message a fellow parent. Share memes, swap ideas, vent, laugh. Magic grows stronger when shared — and sometimes, the best self-care is a five-minute chat with someone who gets it.

🌕 5. Don’t Forget the Wizard Behind the Wand
You’re juggling more than most humans should — so make sure you recharge your powers. Step outside for a breather, sip something warm, or simply sit in silence for two minutes. (Yes, even if the laundry pile is eyeing you menacingly.)

Remember: you’re not just surviving half-term… you’re performing parenting wizardry in real time. 💫

Keep your wand steady, your coffee strong, and your sense of humour close. You’ve got this!

29/10/2025

The Half-Term Haunting 🧛

Half-term has arrived… and suddenly your peaceful home has been possessed by tiny snack-demanding ghosts! 👻🍪

Between Zoom calls, costume chaos, and endless “I’m bored” chants, remember — you’re doing amazing. 💪

🕸️ Tip: Don’t aim for Pinterest-perfect days. Instead, plan one small “treat” moment each day — a walk, a movie, a hot drink after bedtime. That’s your magic spell for sanity. 🪄

Because even superheroes (and parents) need a break between saving the world.

28/10/2025

✨ Transformation Tuesday! ✨
Here’s a fun and heartwarming activity to do with your kids today — write down three people who make you smile! 💛

It’s a simple way to spark gratitude, connection, and joy in your family. 🥰

Grab a pen, fill it out together, and share some smiles in the comments below! 🌸💬

27/10/2025

The Haunted To-Do List

Does your to-do list look like it’s come back from the dead? ☠️
Here’s your reminder: you don’t have to do everything to be a good parent.

🕷️ Cross off one thing.
🕯️ Light a candle (or a pumpkin-scented one).
🕷️ Celebrate that you’re doing your best — even if your house looks like a haunted mansion. 🏚️

Rest is real magic. ✨