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Chloe May Coach

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United Kingdom
Reddish
Chloe May Coach

Online Coach & Personal Trainer ⚡️

I help people change their lives;
Happier, healthier and stronger 🫶🏽

06/02/2026

Here’s the lowdown on keto 👀⏭️

My over-simplified take on it?
- It can be a useful fat loss tool for SOME people
- It’s not magic
- It’s not the best POA for performance or strength

- You won’t catch me on it…
I 🩷 carbs 🤣

There are SO many different diet methods out there. There are pros and cons to basically all of them. Working to find what works for you is your magic ticket, nothing else 🫶🏽

Thanks to for the post inspo. I’ll preach the importance of nutrition education until the cows come home 🤓🍎

01/02/2026

January round up 🫶🏽✨

• Training hard
• Whole food fuel
• Recovery
• Yoga
• Wedding Planning
• HIIT
• Comfies
• Client wins
• Friends & family
• Training 🤝 night out
• Wholesome cooking
• MNU residential
• Treats
• Networking
• Anthropometry 🤓
• The good stuff
• MNU night out
• The future husband
• Doggo
• A girl juggling her plates 🩷

Whatcha got Feb? 🤭👉🏼

28/01/2026

The truth about insulin 🚨🍓📈

We really shouldn’t still be talking about this, but here we are…

CARBS DON’T MAKE YOU FAT

Honestly, I promise you, they don’t…
The only thing that does is eating in a calorie surplus 👀

Scratching up on the insulin hypothesis (and what a load of rubbish it is 🌝) with this week has reminded me how important it is to shout about real, honest nutrition… not silly theories and heresay👌🏼

Stop demonising single foods - they all have their place. You just need to know which balance is right for you and your lifestyle ⚖️

Need help with eating carbs AND reaching your goals? You know the drill 📩💖

26/01/2026

12 week progress 😮‍💨🔥

Char puts in the graft - It’s as simple as that

No fads, no cutting carbs, no daft supplements; just hard work, communication and consistency. Sorry; no magic secrets here!!

The transformation is incredible, but my favourite thing is the confidence and energy this girly has gained since she joined CMC last year. Proud doesn’t even begin to cover it 🫶🏽

And you know what? We’re bringing an even stronger look to her second shoot in June 😍🧨

Wanna join in the fun? It’s up to you to make it happen 📩🔓

13/01/2026

Stay until the end for my biggest regret 🥸

Let me save you from a year of “I’ll start on Monday”

Swipe through these 5 things and don’t skip on any of them if you want results 🫡

Trust me, they’re all vital if you’re serious about making changes to your health and fitness this year

Oh, and don’t bother asking chatGPT “how to lose belly fat”…
That’s a recipe for disaster (and a hell of a lot of wasted time & effort… believe me👀)

If you want to make it happen, you know what the drill 📩🫶🏽

#2026 January

29/12/2025

Client Spotlight 😍✨

We can all agree Gemma’s physical transformation is incredible 🧨🫡

But my favourite thing about working with together is her attitude to life in general since starting coaching!! She’s fitter, happier, healthier and got her sights set on how much stronger she can become. We’re not done here 😮‍💨💪🏼

Proud doesn’t even cover it 💖

Want results like Gemma’s? You know what to do 📩

27/12/2025

If you’re worried about the scales today, let’s talk 🗣️

You don’t have to let your weight determine what happens next

Think about how you FEEL and do what your body needs

Focus on building the foundations for 2026, not depriving yourself out of guilt or panic 🫶🏽

𝑰𝒏𝒕𝒆𝒓𝒆𝒔𝒕𝒆𝒅 𝒊𝒏 𝒄𝒐𝒂𝒄𝒉𝒊𝒏𝒈? 𝑯𝒊𝒕 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒎𝒚 𝒃𝒊𝒐 𝒐𝒓 𝒔𝒆𝒏𝒅 𝒎𝒆 𝒂 𝒎𝒆𝒔𝒔𝒂𝒈𝒆 𝒕𝒐 𝒆𝒏𝒒𝒖𝒊𝒓𝒆. ❤️‍🔥📩

22/12/2025

POV: All you want for Christmas is a 🍑🤭

Here are some of my top tips for making sure glute kickbacks are actually working your GLUTES

Your glutes won’t grow without targeted training (and enough of it)

They also won’t grow without fuelling your body properly around your workouts

Oh, and while we’re at it…
Stop doing dokey kicks on the stair master 🤦🏼‍♀️

If you’re sick of putting the work in without seeing results, you know where my DMs are 📩❤️‍🔥

glutekickbacks

18/12/2025

CMC PHOTOSHOOT 2025 📸💖

This shoot was everything the CMC brand stands for. A team who started out as strangers, all terrified of stepping out of their comfort zones, who became the best team there is 😍🥹

⚡️ Empowered
⚡️ Encouraged
⚡️ Unstoppable

I’m still beaming with pride. Wait until you see these shots… 👀😮‍💨🔥

Want to be on the priority list for the 2026 SPACES drop tomorrow? Drop a ‘❤️’ in the comments 👇🏼

See you there 😏

Address

EW Photo Studio
Reddish
SK5 6DA

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 6pm

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