Calm and Glow

Calm and Glow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calm and Glow, Alternative & holistic health service, Redditch.

Massage therapist | Wellbeing Specialist | Personalised Treatments | Mobile Spa | Workplace Wellbeing | Skincare |TEMPLESPA consultant
🌿 Where self-care meets real life🌿
Calm the mind, restore the body, nourish the skin, glow from within💙🩵

Because real skin deserves real care.I’ll be sharing my new facial treatment list on 1st February ✨A curated range of Ca...
30/01/2026

Because real skin deserves real care.
I’ll be sharing my new facial treatment list on 1st February ✨
A curated range of Calm & Glow facials, powered by TEMPLESPA, designed to enhance your natural glow… no filters needed.

Skin wellness. Deep relaxation. Real results.





Excited to be treating some lovely mums-to-be today 💕 and encouraging them to focus on self-care during such a precious ...
25/01/2026

Excited to be treating some lovely mums-to-be today 💕 and encouraging them to focus on self-care during such a precious time.

💕Sunday Skincare 💕SerumSerums are the targeted treatment step in your routine. They’re made up of smaller molecules than...
25/01/2026

💕Sunday Skincare 💕

Serum

Serums are the targeted treatment step in your routine. They’re made up of smaller molecules than moisturisers designed to deliver active ingredients deeper into the skin to address specific concerns.

Choosing the right serum for your skin.

• Dry skin → hydrating serums
• Dull skin → brightening serums
• Fine lines → firming or collagen-supporting serums
• Breakout-prone → balancing or clarifying serums

How to use:
✔ Apply after toner
✔ Use 1–2 pumps or a few drops
✔ Press gently into the skin (don’t drag the skin)

Serums don’t replace moisturiser, they work alongside it to support long-term skin health.

An incredible three days at the Secret Retreat Beauty School. I’ve been levelling up my skills and diving deep into all ...
24/01/2026

An incredible three days at the Secret Retreat Beauty School. I’ve been levelling up my skills and diving deep into all things facials and skincare, have absolutely loved it✨

A huge thank you to my six wonderful models for your invaluable feedback and glowing reviews, and to Claire for sharing her incredible knowledge. The course was beautifully bespoke, supporting my business goals and allowing time to refine my updated treatment menu.

Every Calm and Glow treatment is thoughtfully designed to deliver luxurious, results-driven skincare that supports your overall wellbeing.

✨ Watch this space - new Calm and Glow treatments launching very soon ✨

Skincare doesn’t always come in a bottle 💚🤍Sometimes it’s found in the moments we slow down enough for the nervous syste...
22/01/2026

Skincare doesn’t always come in a bottle 💚🤍

Sometimes it’s found in the moments we slow down enough for the nervous system to soften. In the quiet rituals that tell the body it’s safe.

When the body feels supported, the skin responds naturally.

Rest, warmth and intentional pauses give the skin space to recover, rebalance, and do what it already knows how to do.

Care doesn’t live in one place. It weaves through how we rest, how we breathe, and how gently we choose to show up for ourselves each day.

Care that begins within…
and softly shows on the skin.

✨ Something new is coming to Calm and Glow… ✨From next month, I’ll be offering a deeply restorative treatment that suppo...
20/01/2026

✨ Something new is coming to Calm and Glow… ✨

From next month, I’ll be offering a deeply restorative treatment that supports both skin health and overall wellbeing. By combining advanced infrared and LED light therapy, this experience works in harmony with your body’s natural rejuvenation process, helping you feel calmer, balanced, and beautifully supported from the inside out.

This isn’t just about instant results. It’s about long-term care, gentle consistency, and sustainable glow.

🤍 Message me for more information 🤍

The first festival of 2026 is officially booked and in the diary ✨Honoured to be invited back to VanLife Festival once a...
20/01/2026

The first festival of 2026 is officially booked and in the diary ✨
Honoured to be invited back to VanLife Festival once again 💛

I’ll be bringing the Calm and Glow Spa Experience to Nameste Way and I’m so excited to also be offering a Rest & Reset Ritual in the Holistic Tent this year, a little space to pause, breathe and restore 🧘‍♀️🌿

See you on the field, VanLife family ✨

🌿 Sunday Skincare🌿ToneA good toner helps rebalance the skin after cleansing, removes any product residue left behind, an...
18/01/2026

🌿 Sunday Skincare🌿

Tone

A good toner helps rebalance the skin after cleansing, removes any product residue left behind, and prepares the skin so serums and moisturisers absorb more effectively.

Modern toners should never feel harsh or drying.

Choose your toner based on your skin’s needs:
• Dry or dehydrated skin → hydrating toners
• Sensitive skin → calming, soothing formulas
• Oily or congested skin → balancing toners

How to use:
✔ Apply with a cotton pad or gently press into skin
✔ Use morning and night
✔ Don’t rinse off

Toner is the step that helps the rest of your skincare do its job better.

💞 Put you at the top of your to-do list 💞This is something I’ve found hard in the pastand if I’m honest, something I sti...
17/01/2026

💞 Put you at the top of your to-do list 💞

This is something I’ve found hard in the past
and if I’m honest, something I still struggle with.

Rest hasn’t always felt easy to choose,
but this weekend I’m practising it.

I’m at a spa with my sister and cousins…
No birthday.
No special occasion.
Not because we “earned it” (although we probably did).

Just four women choosing to pause.
To step away from the noise.
To prioritise themselves simply because it matters.

Because when we feel supported,
everything softens and feels a little better.

And when we give ourselves that support,
we show up calmer, clearer, and more connected for those around us.













“Reviews like this make my day ✨ If you’ve been thinking about treating your skin (and yourself), a Calm and Glow facial...
17/01/2026

“Reviews like this make my day ✨ If you’ve been thinking about treating your skin (and yourself), a Calm and Glow facial could be just what you need.”

🤍 BIOLIN (Prebiotic Skin Care) 🤍If your skin feels reactive, sensitive or easily unsettled, this is an ingredient worth ...
16/01/2026

🤍 BIOLIN (Prebiotic Skin Care) 🤍

If your skin feels reactive, sensitive or easily unsettled, this is an ingredient worth knowing about!

Look for products that contain BIOLIN (alpha-glucan oligosaccharide), a gentle prebiotic that helps support the skin’s microbiome, the community of good bacteria that plays a vital role in keeping skin calm, strong and balanced.

Rather than stripping or over-stimulating the skin, BIOLIN works by feeding the good bacteria, helping them thrive while discouraging the bacteria linked to irritation, redness and itching to:

• Support a healthy skin microbiome
• Help strengthen the skin barrier
• Reduce sensitivity and discomfort
• Encourage calmer, more resilient skin
• Suitable for sensitive and delicate skin types

You’ll often find BIOLIN in skincare created to soothe, balance and hydrate (including TEMPLESPA’s sensitive and hydrating collections 🤍). With regular use, it helps keep skin feeling comfortable and supported.

“Relaxation is just the beginning. I’m working hard to develop specialist skills and a diverse range of treatments, so e...
15/01/2026

“Relaxation is just the beginning. I’m working hard to develop specialist skills and a diverse range of treatments, so every session is truly tailored to you and what your body needs.
Always learning. Always evolving. Always with you in mind.”



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