Meraki 'To Work From The Heart'

21/06/2025

An invitation to join us for a weekend in Snowdonia national Park, time to unwind , relax , space to breathe , nourish body , mind, soul , surrounded by like minded people, car shares & payment plans available 😊🥰

31/05/2025

22/05/2025

Kirtan, Meditation and yoga evening with supper.

Fancy trying something new? Why not get yourself booked on while we still have the last few remaining spaces!

Monday night, Whittonstall 6:30pm 🧘‍♀️🕉🙏

Check out the link below for more info.
Contact me directly to book.

Unleash Your Inner Joy: Dru Yoga, Sound, and Kirtan Experience. Get ready to move, sing, and shine! This energising workshop will begin with a potent Dru Yoga sequence, breathwork and meditation, then lead into the uplifting power of sound and Kirtan.

12/03/2025

We're entering the Eclipse season , there's two this month Fri14th March lunar & March 29th partial solar eclipse 🌚😬
over the last few weeks & days weeks ahead , could feel very intense, turbulent 🤪 shaking things, relationships and people up😅 incase anyone is feeling edgy, argumental ...
angry irritable, grumpy 😟
with everything, everyone
and yourself .... it's good to know ...
as above so below
so how to move through it .....
know that it's not you going crazy ,
it's moving through you , pulling deep seated old "stuff" to the surface ,
be kind to yourself & others , rest , walk in nature & most importantly
BREATH repeating the mantra .....
" and this too will pass"
fasten your seat belts and ride the waves 🏄‍♀️🏄🏄‍♂️

08/10/2024

2 Spaces available on this Karma Yoga Weekend Retreat at the Snowdonia National Park Dru Centre
🕉 🧘‍♀️ 🕉

26/05/2024

"The dandelion is the only flower that represents the three celestial bodies of the sun, moon, and stars:
The yellow flower resembles the sun, the puff ball resembles the moons,
and the dispersing seeds resemble the stars.
The dandelion flower opens to greet the morning and closes in the evening to go to sleep.
Every part of the dandelion is useful: root, leaves, flower. It can be used for food, medicine, and dye for coloring.
Up until the 1800s, people would pull grass out of their lawns to make room for dandelions and other useful “weeds” like chickweed, malva and chamomile.
The name dandelion is taken from the French word “dent de lion” meaning lion’s tooth, referring to the coarsely-toothed leaves.
Dandelions have one of the longest flowering seasons of any plant.
Dandelion seeds are often transported away by a gust of wind and they travel like tiny parachutes.
Seeds are often carried as many as five miles from their origin!
Birds, insects, and butterflies consume nectar or seeds of dandelion.
Honey from bees pollinating dandelions is quite delicious.
Dandelion flowers do not need to be pollinated to form seeds.
Root of dandelion can be used as a substitute for coffee.
Dandelion is used in folk medicine to treat infections and liver disorders.
Tea made of dandelion act as a diuretic.
If you know dandelions, they’ll grow shorter stalks to spite you.
Dandelions are, quite possibly, the most successful plants that exist.
They are masters of survival worldwide."
~ Author Unknown

24/09/2023

Bi-Aura therapy
what is it ....
An advanced form of Bio-Energy
Healing which works through the human energy field , therapists are trained to tune into blockages in the aura and chakras using sweeping hand movements to get 'Chi' - life force flowing to release the energy blockages possibly due to negative emotional patterns a therapy can bring a sense of lightness , re balancing on a

Pyshical
Mental
Emotional
Energetic &
Spiritual Level .

A course of 4 treatments are recommended .
l have treated people of all ages with positive results .
Bi-Aura Reduces

Stress
Trauma
Grief
Depression
Back pain
Insomnia
ME
Chronic fatigue .
to name afew ....

Please pm for appointments or more information

Karen @ Meraki
❤

24/09/2023

l offer therapeutic flowing yoga using affirmations, mudras and breath guiding people on their self and spiritual journey , by releasing energetic blockages, to increase flexibility, emotional stability , clarity in finding their dharma (purpose) and courage to live and speak their truth 🙏
sharing these ancient, practical techniques, and integrating them into daily life to help meet challenges as simple as they are .. can be life changing, l love seeing the
transformation in people as they step back into their heart power, igniting their passions, living magically 🌞🌟🤸‍♀️

15/02/2021