22/04/2025
Hey it’s been a hot minute. Here’s a little update on what’s going on at a mindful space this term. Another painting & meditation workshop in the calm studio bookings open soon. Introducing a teen hub an online group for all teens looking for support, connection and guided meditation. Beginners welcome. Such a wonderful way to introduce yourself to a calmer mind in a safe environment. In school sessions will begin keep an eye to see if your schools joining in the conversation of the absolute importance of mindfulness in schools. Plus all 1-2-1’s & mentoring continue with a focus especially on exam specials for those GCSES & upper levels. To book or enquire just pop me a message. Spaces limited as the need for support in primary through to university levels has sky rocketed plus don’t forget if your a mumma I’m still working away supporting you too x