The Urban Retreat

14/11/2025

Learn about gut health

14/11/2025

Spell jars are containers filled with various ingredients and items that are believed to hold magical properties. These jars are typically crafted to focus energy for a specific intention, such as protection, love, prosperity, or healing.

The process of creating a spell jar often involves selecting appropriate items, which might include herbs, crystals, oils, and personal items, all chosen for their symbolic meanings and energetic qualities. The ingredients are layered or mixed in a jar, sometimes with a written intention or prayer placed inside.

Once assembled, the jar can be sealed and placed in a special location, carried as a charm, or even buried to release its energies into the earth. The idea is that the jar acts as a conduit for the owners intentions, helping to manifest desired outcomes.

Only £12.00

13/11/2025

A total game changer for your skin jam

13/11/2025

09/11/2025

09/11/2025

Sunday Solace
Namaste
🙏 🧘‍♂️🙏🧘‍♂️🙏

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/11/2025

How often should you get a massage? Once a week if you can afford to or at least once a week. Improve you feeling of wellbeing and mental health with a regular massage.

03/11/2025

How often should you get a massage?
Weekly or as often as you can afford, at least once a month for optimal sports performance and muscle recovery.
For mental health and relaxation massage is a game changer.





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The Urban Retreat