Clear Rise Yoga & Wellness

Clear Rise Yoga & Wellness Yoga & Wellness Studio in Hertfordshire All abilities welcome - a chair can be provided for mobility issues

Merry Christmas! ๐ŸŽ„โœจThank you so much for all your love, support and authenticity this year! We have both felt so honoure...
25/12/2025

Merry Christmas! ๐ŸŽ„โœจ

Thank you so much for all your love, support and authenticity this year! We have both felt so honoured to host you on retreat, circles, sound baths, classes, healings, yogaโ€ฆ all of the magic was created by you!

Wishing you a blessed Christmas; may you be filled with light and encased in a loving embrace.๐Ÿชฝ

We love you,
Evie & Sian

โ€”Clear Rise

May your winter solstice be blessed. May you be warm and wrapped in love as we honour the natural cycle. ๐Ÿ™โœจToday we can ...
21/12/2025

May your winter solstice be blessed. May you be warm and wrapped in love as we honour the natural cycle. ๐Ÿ™โœจ

Today we can light a candle to honour the Goddess Danu. We call in wisdom and ancestral memoryโ€ฆ we call for the light to be born again.

Blessings ๐Ÿ™โœจ๐ŸŒ™

โ€”Clear Rise

๐ŸŒฌ๏ธโœจ Air Magic โœจ๐ŸŒฌ๏ธI recently visited a town called Hextable in Kent, England. It has inspired so much air magic in me. ๐Ÿด...
18/12/2025

๐ŸŒฌ๏ธโœจ Air Magic โœจ๐ŸŒฌ๏ธ

I recently visited a town called Hextable in Kent, England. It has inspired so much air magic in me. ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ

This is a simple and accessible practice to anyone with chimes of any sort! ๐ŸŽ

All you need to do is hold them, set your intention and hang them outside. The wind will do the rest! ๐ŸŒฌ๏ธ

~ My intention for the winds today ~

โ€˜Calling in wellness to my household through the winds. May Edward be wrapped up in health and his cough move through him swiftly, clearing whatโ€™s needed.โ€™

You could call in a dream, health, an opportunityโ€ฆ let the winds work their blessings. ๐Ÿ™๐Ÿชถโœจ

Love you so much. ๐Ÿฅน

Namaste, xo

โ€”Clear Rise

I absolutely fell in love with this quote. Leaning into softness and the feminine beauty in all that is. The Sophia. Bea...
17/12/2025

I absolutely fell in love with this quote. Leaning into softness and the feminine beauty in all that is. The Sophia. Beauty is created through presence, kindness, and care. ๐Ÿ’•

Choose to embody the divine feminine:

โœจ In the way you speak - your tone.
โœจ In the energy you bring - your frequency.

In the love you choose. ๐Ÿ’–

Itโ€™s safe to soften and be strong at the same time.

I love you. ๐Ÿซถ

Namaste, xo
โ€”Clear Rise

โœจ ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก: ๐„๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐€๐ฎ๐ญ๐ฎ๐ฆ๐งโ€™๐ฌ ๐…๐ฅ๐จ๐ฐ ๐Ÿ๐ŸŒŠ๐Ÿ—“๏ธ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ซ๐ ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ โฐ ๐Ÿ•๐ฉ๐ฆ๐Ÿ“ ๐‚๐ฅ๐ž๐š๐ซ ๐‘๐ข๐ฌ๐ž ๐’๐ญ๐ฎ๐๐ข๐จ ๐ŸŽŸ๏ธ ยฃ๐Ÿ‘๐ŸŽAs the seasons turn, weโ€™...
11/10/2025

โœจ ๐’๐จ๐ฎ๐ง๐ ๐๐š๐ญ๐ก: ๐„๐ฆ๐›๐ซ๐š๐œ๐ข๐ง๐  ๐€๐ฎ๐ญ๐ฎ๐ฆ๐งโ€™๐ฌ ๐…๐ฅ๐จ๐ฐ ๐Ÿ๐ŸŒŠ

๐Ÿ—“๏ธ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ๐Ÿ‘๐ซ๐ ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ
โฐ ๐Ÿ•๐ฉ๐ฆ
๐Ÿ“ ๐‚๐ฅ๐ž๐š๐ซ ๐‘๐ข๐ฌ๐ž ๐’๐ญ๐ฎ๐๐ข๐จ
๐ŸŽŸ๏ธ ยฃ๐Ÿ‘๐ŸŽ

As the seasons turn, weโ€™re invited to soften โ€” to release, to trust the current, even as the light fades. Join us for an evening of sound and stillnessโ€ฆ crystal bowls, gong, chimes, rain maker, drum โ€” flowing together in the rhythm of autumnโ€™s ease.

Think cozy blankets, soft edges, and the warmth of the fire as you drift into deep relaxation and gentle release. ๐Ÿ‚๐Ÿ”ฅ

Come rest, recalibrate, and let yourself be carried by the flow.
๐Ÿงกโœจ

๐๐จ๐จ๐ค๐ข๐ง๐  ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ โค๏ธโ€๐Ÿ”ฅ

Namaste, xo
Evie & Sian

08/08/2025

๐“๐จ๐๐š๐ฒ ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฉ๐ž๐š๐ค ๐จ๐Ÿ ๐ญ๐ก๐ž ๐‹๐ข๐จ๐งโ€™๐ฌ ๐†๐š๐ญ๐ž ๐๐จ๐ซ๐ญ๐š๐ฅ โ€” ๐Ÿ–/๐Ÿ– ๐Ÿฆ๐ŸŒ€

You mightโ€™ve heard itโ€™s a powerful day for manifestation and awakening, and the energy around now can feel quite potent.

Thatโ€™s partly due to the rising of Sirius โ€” the โ€˜spiritual sunโ€™ โ€” and also the numerology of the number 8, which carries themes of abundance, power, and divine balance. โ˜€๏ธ๐Ÿ’ซ

But what really makes this portal special is that so many of us are tuning in at the same time. That collective intention builds a frequency we can all feel!

And honestly, we donโ€™t need a portal to grow or evolve.โ€จBut sometimes, these moments help us pause and come home to what really matters. ๐Ÿ’—

If youโ€™re feeling called to work with the energy of today, set an intention, open your heart, and listen for the wisdom that follows. ๐Ÿฆ๐Ÿ’•โœจ

With love,
โ€“Clear Rise

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ง๐จ๐ญ๐ข๐œ๐ž๐ ๐ก๐จ๐ฐ ๐š๐ง๐ข๐ฆ๐š๐ฅ๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐ž๐ž๐ฆ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐ ? ๐Ÿฑ๐ŸถOne of my angel kitties, Nelly, alw...
05/08/2025

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ง๐จ๐ญ๐ข๐œ๐ž๐ ๐ก๐จ๐ฐ ๐š๐ง๐ข๐ฆ๐š๐ฅ๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐ž๐ž๐ฆ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ข๐ฌ ๐ฌ๐ก๐ข๐Ÿ๐ญ๐ข๐ง๐ ? ๐Ÿฑ๐Ÿถ

One of my angel kitties, Nelly, always finds her way to me when Iโ€™m meditating, playing sound bowls, or doing anything that changes my frequency. She curls up as close as possible and purrs like a motorbike. ๐Ÿฅฒ Actually, all three of my cats have taught me so much and offered profound healing in times of need. ๐Ÿ’

๐…๐ฎ๐ง ๐Ÿ๐š๐œ๐ญโ€ฆ ๐€ ๐œ๐š๐ญโ€™๐ฌ ๐ฉ๐ฎ๐ซ๐ซ ๐ฏ๐ข๐›๐ซ๐š๐ญ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ฒ ๐ซ๐š๐ง๐ ๐ž ๐จ๐Ÿ ๐Ÿ๐Ÿ“โ€“๐Ÿ๐Ÿ“๐ŸŽ ๐‡๐ณ, ๐ฐ๐ก๐ข๐œ๐ก ๐จ๐ฏ๐ž๐ซ๐ฅ๐š๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐ซ๐ž๐ช๐ฎ๐ž๐ง๐œ๐ข๐ž๐ฌ ๐ค๐ง๐จ๐ฐ๐ง ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ข๐ง ๐ก๐ฎ๐ฆ๐š๐ง๐ฌ โ€” ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ข๐ง๐  ๐›๐จ๐ง๐ž ๐ซ๐ž๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง, ๐ฉ๐š๐ข๐ง ๐ซ๐ž๐ฅ๐ข๐ž๐Ÿ, ๐š๐ง๐ ๐ญ๐ข๐ฌ๐ฌ๐ฎ๐ž ๐ซ๐ž๐ฉ๐š๐ข๐ซ. ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ

Cats are not just pets โ€” theyโ€™re intuitive, energy-sensitive, and deeply connected to the unseen. Mystical, wise little souls who hold space without saying a word ๐Ÿพ๐Ÿ’–

And while cats bring a subtle, otherworldly presenceโ€ฆ dogs have their own kind of magic too. Theyโ€™re incredibly attuned to their humansโ€™ emotional states. Grounding, protective, heart-led, and loyal โ€” always keeping watch with such open love ๐Ÿถ๐Ÿ’›

Do your pets join you during spiritual practices? ๐Ÿฅฐ

Namaste, xo
Clear Rise

โœจ๐ŸŒพ Lammas Blessings ๐Ÿฅ–โœจToday we turn the wheel + arrive at Lammas, the first of the harvest festivals. A sacred pause bet...
01/08/2025

โœจ๐ŸŒพ Lammas Blessings ๐Ÿฅ–โœจ

Today we turn the wheel + arrive at Lammas, the first of the harvest festivals. A sacred pause between full bloom + the first golden gathering. ๐ŸŒž๐ŸŒ™

What are you harvesting? ๐Ÿ„โ€๐ŸŸซ๐ŸŒฑโ€จ
Maybe youโ€™ve been working, manifesting, integrating + now itโ€™s time to receive whatโ€™s come to light. ๐ŸŒžโœจ

This is a portal to honour your growth, the beauty youโ€™ve cultivated + the transformation youโ€™ve walked through to stand here now! ๐ŸŒฟ

Soft, wise, maybe a bit tired, but full of gold. Maybe itโ€™s time to pop โ€˜Eva Cassidyโ€™s - Fieldโ€™s of Goldโ€™ on and take a moment to reflect and give thanks. ๐Ÿ™๐Ÿ’ซ

I love you!

Blessed Be,โ€จโ€”Clear Rise

โ€จ

The spiritual path or โ€œreturning homeโ€ can feel so expansive, magical and at times, euphoric, but it can also be isolati...
23/07/2025

The spiritual path or โ€œreturning homeโ€ can feel so expansive, magical and at times, euphoric, but it can also be isolating, difficult and confusing.

๐ˆ๐ญโ€™๐ฌ ๐จ๐ค ๐ญ๐จ ๐ฅ๐ž๐š๐ง ๐ข๐ง. Lean in to your loved ones, lean in to your community, your spirit guides, nature and even yourself! Allowing yourself to receive support is part of the healing process โค๏ธโ€๐Ÿฉน

You are ๐ง๐ž๐ฏ๐ž๐ซ ๐š๐ฅ๐จ๐ง๐ž.
While each of us carries a beautifully unique soul mission, we are ultimately all connected โ€” all part of the same divine tapestry, each seeking to understand the deeper ๐’˜๐’‰๐’š of our existence.

So find your safe space, your community, your โ€˜soul familyโ€™.

And allow your journey to be.
Allow yourself to open, to experience and to grow.
Allow yourself to feel supported.

Allow yourself to trust, to surrender and to flow.

๐€๐ฅ๐ฅ๐จ๐ฐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐จ ๐ž๐ฆ๐›๐ซ๐š๐œ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐จ๐ง ๐ž๐š๐ซ๐ญ๐ก ๐Ÿ๐จ๐ซ ๐š๐ฅ๐ฅ ๐ญ๐ก๐š๐ญ ๐ข๐ญ ๐ข๐ฌ.

You are held in more ways than you know.

With so much love,

Namaste, xo
Evie & Sian

โ€“Clear Rise

โœจ๐Ÿ”ฎHow to Harness the Magic of the 7/7 Portal ๐Ÿ”ฎโœจ We LOVE a magical portal!! If youโ€™re not into the woowoo - maybe youโ€™ll ...
07/07/2025

โœจ๐Ÿ”ฎHow to Harness the Magic of the 7/7 Portal ๐Ÿ”ฎโœจ

We LOVE a magical portal!! If youโ€™re not into the woowoo - maybe youโ€™ll connect with numerology. Actually maybe you just wonโ€™t end up here reading this! ๐Ÿคฃ

๐Ÿ‘‡Some tips for today๐Ÿ‘‡

๐ŸŒŒ Reflect on your spiritual path: where are you, who are you, what do you desire?
๐ŸŒŒ Practice meditation, journaling, or rituals of release + manifestation. Attract abundance! ๐Ÿ’›
๐ŸŒŒ Trust your intuition - your guidance is stronger than ever! ๐Ÿ”ฅ
๐ŸŒŒ Honor your growth + be open to divine insights. ๐ŸŒฑ๐ŸŒŒ

Who doesnโ€™t love the number 7? Itโ€™s Poppy and my husbandโ€™s favourite number. ๐Ÿคฃ

Namaste, xo
Evie & Sian

#7

Donโ€™t underestimate the healing in pressing play on something that made your 10yr old self light up! โœจ ๐Ÿ“ผ Mary-Kate and A...
04/07/2025

Donโ€™t underestimate the healing in pressing play on something that made your 10yr old self light up! โœจ

๐Ÿ“ผ Mary-Kate and Ashley circa 90โ€™s / 00โ€™s will forever live on in my heart. โ™พ๏ธ
๐Ÿ“บ I also re-visited Laguna Beachโ€ฆ just wow.
๐Ÿ”ฎ Sabrina (the original with Melissa Joan Heart) is my main daily regulator.
๐ŸŒ Charmed goes on whenever Iโ€™m feeling ill.
๐Ÿ“ป Britney Spears: learning every dance move.

Nostalgic queen over here regulating. ๐Ÿ’…

Namaste, xo
Evie & Sian

โœจ ๐•Š๐• ๐•ฆ๐•Ÿ๐•• ๐”น๐•’๐•ฅ๐•™ - ๐•‹๐•™๐•– ๐”ฝ๐•š๐•ฃ๐•ค๐•ฅ ๐”ฝ๐•ฃ๐•ฆ๐•š๐•ฅ๐•ค ๐ŸŠ๐Ÿ—“ Wednesday 16th Julyโฐ 7โ€“8:30pm๐Ÿ“ Clear Rise Studio๐Ÿท ยฃ30We would ๐’๐’๐’—๐’† you to join us for...
03/07/2025

โœจ ๐•Š๐• ๐•ฆ๐•Ÿ๐•• ๐”น๐•’๐•ฅ๐•™ - ๐•‹๐•™๐•– ๐”ฝ๐•š๐•ฃ๐•ค๐•ฅ ๐”ฝ๐•ฃ๐•ฆ๐•š๐•ฅ๐•ค ๐ŸŠ

๐Ÿ—“ Wednesday 16th July
โฐ 7โ€“8:30pm
๐Ÿ“ Clear Rise Studio
๐Ÿท ยฃ30

We would ๐’๐’๐’—๐’† you to join us for our next sound bath, where we will be honouring the Celtic Festival of the First Fruits โ€“ a time of gratitude, abundance, and connection with Earthโ€™s rhythms.๐ŸŒพ๐Ÿ‡

This ancient celebration marks the beginning of the harvest season. It invites us to reflect on the fruits of our own labour โ€“ both literal and spiritual โ€“ and to give thanks for the abundance already present in our lives.

๐–๐ก๐š๐ญ ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ:
๐Ÿงก Heart-opening gratitude practice
๐Ÿงก Deeply restorative sound bath
๐Ÿงก Oracle card guidance
๐Ÿงก Sharing fruits together as we welcome in the season of abundance and nourishment from the Earth

Youโ€™re invited to bring a piece of fruit as a symbolic offering to the group altar ๐Ÿ“โœจ

We canโ€™t wait to share a beautiful, uplifting evening with you ๐Ÿ’ซ๐Ÿ‡
Spaces are limited โ€“ follow the link in our bio to book!

Namaste, xo
Evie & Sian

โ€“Clear Rise

Address

Ridgehurst, Fir Tree Hill
Rickmansworth
WD34LY

Opening Hours

Monday 6pm - 9pm
Tuesday 9am - 11am
Wednesday 6pm - 8pm
Thursday 6pm - 9pm

Telephone

+447976569925

Website

Alerts

Be the first to know and let us send you an email when Clear Rise Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Clear Rise Yoga & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category