The Little Room of Calm

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The Little Room of Calm

Welcome to the Little Room of Calm and thank you for visiting. Based in a tranquil setting on the ed

18/11/2025

Acceptance 🩷

This has been and continues to be something I'm working on. In fact I think it's something we all do, all our lives, although perhaps on a small scale daily, which can feel more manageable. Change is a natural and normal part of life's journey, no matter how much we may wish for some moments to last forever.

When something huge rocks our world, whatever that may be, one thing is for sure...we never come out of this the same. Our nervous systems respond with fight, flight, freeze, fawn.... perhaps even some dissociation or shut down, if things are too overwhelming or painful. Recovery from these things takes time, compassion, love and feeling safe 🩷

For me, a deeper appreciation of life sang from the depths of my darkness, once I could see past the suffering for long enough. But the grief I felt for a long time, for the woman I was before, had overcome me so many times that I couldn't help but cry. And that's ok 🩷 honouring that part of me, that part who felt vibrant and strong and who had showed up in the world and her relationships how she wanted to, with love and purpose for her work here. To cry the tears for her, to stamp my feet and scream "it's not fair!" Validated that hurt, that emotion that needed to be felt and heard to be released. And with that validation, I could begin to accept what is now....who she is now.....and be so incredibly proud of her 🩷

Acceptance for me, happens over and over again. It is not a one time thing, those parts of me who need love and validation will still come up here and there. And each time, I will continue to validate and then try to bring as much Acceptance in as I can allow. This unlocks the possibility to look forward, which I cannot do if I'm looking back 🙏 adding in a daily practice of gratitude and appreciation for the beautiful community I feel so blessed to know, feels like the magic ingredient ✨️

Allowing grief and gratitude to co-exist, both as valid and able to be held equally, validating all parts and focusing on immense gratitude is how I'm navigating the road ahead.

As ever, always grateful to share our journeys together 🩷

With much love, Chantal ###x

15/11/2025

A few pics of some recent highlights 🩷

Treating my not so little girl in the LROC last week, candles, cosy blankets and connected conversations 🩷

Getting to be an honorary member of year 4 on a trip to Corfe Castle with my lovely boy and his brilliant classmates 🩵

The sweetest thank you card from my client, and now friend, who came to see me when she was on her fertility journey 🩵

Treating the littlest person I've had here for a while which was such a joy, 11 month old baby H 🩵

Pretty gerberas from my lovely hubs 💛

Treating one of my dearest friends yesterday 🩷 and the sound of the rain on the roof was so beautiful!

Thank you to all who have returned to see me since I've come back to practice, I'm loving being back here again and seeing you all. My happy place!

Sending much love and hope you have a beautiful weekend 🩷 C ###x

.little.room.of.calm

24/10/2025

Hello from my happy place 🤍 since I last posted, I've celebrated another spin around the sun! Welcoming in 43 with hope and gratitude ✨️

Some beautiful time with lovely clients this morning, practicing relaxing and restorative reflexology 🤍

It's been so good to see some of you here again, thank you for visiting! If you feel drawn to a moment of Calm for yourself or a loved one, do get in touch, I'd love to welcome you 🤍

With so much love, have a beautiful weekend!

Love C ###x

21/09/2025

Hello lovely friends 🩷 it's been a while....

Making a wish here on my birthday apple crumble, on the day my beloved Little Room of Calm turns 7! Holding so much gratitude in my heart for all the wonderful people I have been fortunate to meet and treat here, some of whom are now friends 🩷

Thank you for all your love and support over the years, what a great adventure it has been! 🙏 Some of you may know, and some may not, but this past year I have been navigating a breast cancer diagnosis and treatment. Though it has been extremely tough, I have been cared for so well. I have been very lucky in so many ways and I have earth angels walking beside me every day, in my family and dear friends ✨️ I will never forget the love and kindness that has seen me through some of my hardest days 🩷

After taking time away to heal and process, I am gently coming back to my practice here. (I'm so excited!!) I intend to begin with my first love, Reflexology with Aromatherapy 🩷 I am so looking forward to being of service to others once again, and to dedicate my time, care and space here to creating a beautiful, relaxing and restoring experience. I have missed my practice here, and you all, so much! My diary is open again from October 🧡

I hope to see you again here very soon and sending so much love to everyone, love Chantal ###xx

Address

Hobbs Park
Ringwood

Telephone

+447891558089

Website

http://www.littleroomofcalm.co.uk/

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Relax, Unwind, Restore ........

My name is Chantal and I trained at Southampton University as a batchelor of Nursing with Honours. I am also a qualified Reflexologist with a passion for holistic care.

I have worked in the care industry for 20 years with a range of clients including children with Asperger's and Autism, adults with Learning Disabilities, older people with psychiatric conditions and dementia, patients who have suffered a stroke, Rheumatology, Heart and Lung Transplant patients and currently work with patients who have gastrointestinal and respiratory conditions in an NHS setting.

I have a great interest in treating the person as a ‘whole’, taking into account the mind, body and soul and believe this multi-faceted approach can ensure that people are able to experience the best quality of life possible.

I do not diagnose, however I am medically trained and therefore understand how the many interdependent systems of the body work and how an imbalance can affect the mechanics. This has helped me greatly in my ability to treat my clients with Reflexology.