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The Yoga Connection Uk

Yoga Studio & Online Live Online Yoga Classes

12/11/2025

Raise Money for Children in Need

Join Nette & Katie from Nature Nurture Retreats for a cosy Autumn morning of wellbeing and connection.

Enjoy a nurturing blend of: Yoga - Fascial Fitness - Yin - Sound Bowl Immersion - Cacao Ceremony

Saturday 22nd November | 10:30am–1:00pm
📍 David Lloyd Ringwood
£30 Members | £35 Non-members

All proceeds support Children in Need Let’s come together to move, breathe, and make a difference.

24/10/2025

We invite you to a candlelit evening of rest & reset as we approach the threshold between Autumn & Winter. The last leaves fall, the air sharpens, and the nights draw in; a time to pause, to let go, and prepare for the quiet rest of winter.

Our evening together is all about slowing down, restoring energy, and enjoying simple seasonal comforts.

You will be guided through:
A Cacao Ceremony, a warming ritual to open the evening
A seasonal inspired Yoga flow, to ease body and mind
Fascial Fitness to release tension & rebalance the body
Candle Gazing to encourage a calming focus for quiet reflection
A Sound Bowl Ceremony, creating relaxation through soothing sound & vibration
Mulled Cider & Apple Cake

07/09/2025

A fun & unique, all-levels class designed to condition, release, and restore the body through a blend of dynamic, yoga-based movements, self myofascial release techniques using small therapy balls, and long-held stretches.
This fun class focuses on restoring elasticity to the body’s connective tissues, ligaments, tendons, and muscles, helping them to stretch, hydrate, and relax. Fascial Fitness supports better posture, increased flexibility, reduced tension and stiffness, quicker recovery from injury and a lowered risk of future injuries

11/06/2025

This Saturday at David Lloyd Ringwood 10.30 - 12.30 pm: £10 members £15 non members
This is an energetic, dynamic, flowing class suitable for all shapes and sizes. Power Yoga is a vigorous yet accessible style of yoga which sculpts your body, building a strong, flexible, resilient body, whilst burning fat, releasing stress and targeting area of tensions and weakness caused by modern lifestyles. Through expert instruction and hands on assistance you will be encouraged to discover what works for your body whilst practicing safely and having fun.

11/01/2025

We have 3 Retreats coming up. You can join us for a morning, twilight or day retreat. Head to our website for more details on each retreat;

28/12/2024

Join us in the beautiful setting of The Retreat New Forest to restore and reset after the whirlwind of Christmas & New Year. Celebrate the start of 2025 with an evening of yoga flow, releasing fascial fitness, restorative yin and a relaxing sound bath. Rounded off with a celebratory glass of Prosecco and yummy slice of cake.

07/10/2024

JUST ONE PLACE LEFT!!
A day retreat on the 18th October at The Retreat New Forest, beautiful location, with the added bonus of lunch in the award winning Colin Nash Restaurant.
If you have ever suffered from tight hips and/or lower back or knee pain this is the day for you. Not only will we practice a yoga flow to release the hips and back but we will look at the anatomy of the hips and explore what makes your hips unique to you. We will then use Fascial Fitness and MyoYin to deeply release and rebalance the hips. At the end of the day you will not only feel amazing but will have a much deeper understanding of your hips

18/07/2024

Help raise money for Salisbury Hospice Charity at The Salisbury Summer Fair. I will be teaching a Fascial Fitness Class at 12.30pm in The Body Tent. Book your spot and help me raise money for an amazing cause.
The Salisbury Summer Fair is back! Get ready for a fun-filled day with family on Saturday 3rd August, as we celebrate our 10th anniversary of Salisbury Hospice Charity’s flagship event on Wilton House Estate. Brace yourself for a day packed with thrilling activities, live music, children’s rides, vintage vehicles, amazing arena shows, country demonstrations, crafty and artisan stalls, a wellness retreat and more! There is something for every member of the family to enjoy.

11/07/2024

Join us for a magical evening in the beautiful grounds of Hale Park. We will flow, stretch, release & relax with yoga, fascial fitness & yin. Ending the evening with a super relaxing sound bowl immersion followed by a cheeky glass of Prosecco & slice of cake.

03/02/2024

We are thrilled that our new venture, Nature Nurture Retreats, has been included in Verve Festival’s New exclusive directory Verve Loves. Head to www.feeltheverve.com and follow the link for 10% off your first Retreat, plus lots of other offers.

01/02/2024

2 beautiful events coming up Run by amazing artist Jane & fabulous Yogi Tina

30/01/2024

There are just 2 places left for this Sunday’s Power Yoga Masterclass. Open to members & non members. 3pm-4.30pm an hour and a half of fun. Come move, sweat, flow & challenge with me. Follow link in bio to website to book.

Address

242 Christchurch Rd

BH24 3AS

Opening Hours

Monday	15:00 - 20:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 20:00
Thursday	09:00 - 17:00
Friday	09:00 - 20:00

Website

http://www.theyogaconnectionuk.com/

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