The Pilates Element

03/03/2026

It’s great to have some interest in my classes 😊
They start on the 11th March

03/03/2026

Pilates is a low-impact, mind-body exercise method focusing on core strength, postural alignment, flexibility, and muscle control ❤️

01/03/2026

From the 11th March ❤️‍🔥🦾🙌🏽

26/02/2026

I am excited to announce I’m starting new classes at the Emmanuel church hall, Rose lane, NR351DQ from 11th March. All welcome equipment supplied £7 pls PM for more info 😊

11/11/2025

Great informative Pilates pregnancy course last weekend, Breath work course on Friday, mothers & babies Pilates, zooms, Hot stone massage & Reformer, busy in Bungay ☺️

10/10/2025

18/09/2025

Message me if you’re interested or want to know more or book at Pilates Haven in Beccles. I am so excited to start this class for mothers and babies. Come with your baby, meet, relax, gently return or explore the amazing effects of Pilates. Be kind to your body and feel the power of Pilates while meeting new people 😇

08/08/2025

18/07/2025

💕 Rehabilitation through Pilates-working with your Centre-Control-Precision-Flow-Alignment-Breathing “In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you’ll have a whole new body”

14/06/2025

09/06/2025

We do these exercises on zoom, an interesting article from the Guardian

What you need to know about the essential yet misunderstood body part, including common issues and helpful exercises

03/06/2025

https://thepilateselement.com/

Welcome to the Pilates Element, get Pilates lessons online or in person, hot stone massage & spa packages in Bungay, Suffolk