The Pilates Element

The Pilates Element Pilates is a system of exercises designed to improve physical strength, flexibility, and posture, an

11/11/2025

Great informative Pilates pregnancy course last weekend, Breath work course on Friday, mothers & babies Pilates, zooms, Hot stone massage & Reformer, busy in Bungay ☺️

10/10/2025

Message me if you’re interested or want to know more or book at Pilates Haven in Beccles. I am so excited to start this ...
18/09/2025

Message me if you’re interested or want to know more or book at Pilates Haven in Beccles. I am so excited to start this class for mothers and babies. Come with your baby, meet, relax, gently return or explore the amazing effects of Pilates. Be kind to your body and feel the power of Pilates while meeting new people 😇

08/08/2025
💕 Rehabilitation through Pilates-working with your Centre-Control-Precision-Flow-Alignment-Breathing “In ...
18/07/2025

💕 Rehabilitation through Pilates-working with your Centre-Control-Precision-Flow-Alignment-Breathing “In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you’ll have a whole new body”

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Rochester

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http://thepilateselement.com/

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