Anna Knight Reflexology and Wellness

08/12/2025

CENTRAL PARK LEISURE CENTRE CLIENTS

Please note that there is now a Camera system in place at the centre.

* Parking is still FREE of charge
* You will now need to ENTER YOUR CAR REG into an iPad on your arrival at the centre
* You need to register as soon as you arrive to avoid any penalities and so even if you are early please ensure you register straight away. There will be points to do so around the centre.

Ill also be texting clients ahead of your apt with a reminder.

Thank you

06/12/2025

Final Reflexology apts available before Christmas for both mobile and Central Park Leisure Centre 👣👐💚

Look after yourself this Christmas, your mind and body will thank you 🎄💚

06/12/2025

Hi all, just a reminder that I will be at The Rabbits on Thursday 11th December providing Reflexology Taster Sessions.

Taster Sessions can be a great way of trying out Reflexology for the first time. It is a chance to ask questions, meet me in person and get a feel for what Reflexology is like.

When/where;
👣 Thursday 11th Dec at The Rabbits Pub in Stapleford Abbotts, Romford, RM4 1RP 6-10pm

Whats on offer;
👣 20mins Foot Reflexology Taster Session for only £20

*CASH or BANK TRANSFER ONLY PLEASE*

I only have capacity to offer 7 sessions in total on the night. To guarantee a session and avoid disappointment do get in touch via DM, whats app, or email. The last time I was there, I was booked out in minutes based on first come first served.

07787 153379
anna@reflexologywellness.co.uk
www.reflexologywellness.co.uk

Please like and share this post so others can come and try Reflexology too, I look forward to seeing you there 👣👐💚

04/12/2025

If you are looking for something special to do in January, Gemma WS Yoga runs the most wonderful floating soundbaths at a gorgeous venue in Brentwood. If you book on a Sunday, Ill also be providing reflexology tasters to those that are in the pool.

Book your space for calm and tranquility. Your body and mind will thank you once the rush of Christmas is over 💚💚

Floating Sound Bath is a calming experience where you float in warm water while surrounded by soothing sounds from crystal bowls, gongs, and chimes. The vibrations help you unwind, release tension, and find stillness. Afterward, enjoy light refreshments and time to relax and connect with others.

04/12/2025

What a wonderful week so far of Reflexology treatments. I am so grateful to each and every one of you that has booked in with me. It is such a joy meeting you all.

Lots of Individualised Traditional Reflexology taking place this week with an emphasis on
* Hormone Balancing
* Promotion of Relaxation
* Reducing Anxiety
* Chakra Balancing
* Reflexology Lymph Drainage
with some great results based on feedback I am getting (love getting those little text updates when clients are feeling the benefits).

Two of my favourite quotes have to be;

"Things are certainly moving in the right direction" - How wonderful that RLD is having such a positive impact on this lovely lady.

"It means a lot to be cared for in a thoughtful way" - this means the world because my aim is to make everyone feel comfortable, relaxed and safe during their Reflexology treatment with me, so this gave me all the feels 💚👣💚👣💚

03/12/2025

When your dentist advises less sugar!! So your husband buys you two herbal tea advent calendars 💚 how lovely are these? Almost don't want to ruin how pretty they look.

Herbal tea can be a great alternative to 'normal tea' or coffee. Many of my clients choose herbal as an alternative and benefit from this swap.

Herbal tea can support:
* Digestion
* Cardiovascular health
* Your Immune system
* Relaxation
* Sleep
To name a few

***Always check with a healthcare professional before taking herbal teas particularly if you have certain health conditions / are pregnant / are breastfeeding***

02/12/2025

It is Tuesday, which means only one thing!

I am at Central Park Leisure Centre, all day through to evening welcoming my lovely clients for their reflexology treatments.

I am fully booked today but have good availability;
Tuesday 9th Dec
Tuesday 23rd Dec
And 1 apt remaining on 16th Dec at 6.45pm

Message me on 07787 153379 to book your session

01/12/2025

Eekk!! 1st Dec!! Has anyone started putting up their decs yet? Maybe started their Christmas shopping? I used to start shopping in Sep 🙈. As my family has gotten older though, there is something quite nice about not feeling the urgency to get everything sorted so early on. We even left it till the 29th Nov to pop out and pick up advent calenders 🤗

There is something quite freeing about not conforming to what everyone else is doing and not rushing around like everything is going to sell out.....it wont.

So if you are feeling the pressure already,

Just PAUSE a moment
Take a DEEP BREATHE in
and a SLOW BREATHE out

Allow this time to be filled with anticipation and joy. Remember the kids wont recall the presents you buy them, but they will remember the excitement and laughter of sharing memories and moments together. That is what really counts 🥰

And if you need any help getting into that relaxed mindset, you know where to find me 👣👐💚

29/11/2025

Socials are great, but do not forget my website is a great source of information too including my;

* Specialisms
* Trainings
* Treatments
* Price list
* Client Reviews

Please take a look and if you have any further questions do get in touch, always happy to have a chat about Reflexology 🤗

Also if you know of someone who may benefit from what I have to offer, do please send them the link too. Thank you so much 👣👐💚

Mobile reflexologist in Romford & Upminster, East London. Relax, recharge & restore with expert reflexology for stress, pain & wellbeing. Book today!

29/11/2025

My new leaflets arrived today 😃 very happy with them, what do you think? 👣👐💚

29/11/2025

Happy Weekend everyone 💚 if you are looking to start Dec off the way you mean to go on - calm, relaxed and prioritising you, then I have 5 apts available for next week for mobile clients (new and existing). Drop me a message on 07787 153379 to book a time that suits you.

If you are looking to book at Central Park Leisure Centre, I availablity Tuesday 9th, 16th and 23rd Dec so do book early to avoid disapointment.

Thank you so much 👣👐💚

29/11/2025

Thank you to those that have already purchased Reflexology Vouchers from Anna Knight Reflexology and Wellness for your loved ones this Christmas. What a thoughtful gift they will love 💚

If your recipient has not booked with me before then they will also receive a complementary consultation alongside their treatment 💚

If your recipient is a client of mine already, they will adore you for supporting their well being and treating them to another session 💚

All treatments will be tailored to the recipients needs, whether it be for relaxation, coping with stress, managing pain and so on.......and the recipient can choose from a home visit (if within my mobile remit) or visit me at the Central Park Leisure Centre, Romford.

Choose from:
£50 for a 45mins Reflexology treatment
£60 for a 60mins Reflexology treatment
£90 for foot and hand Reflexology combo

Thank you so much as always for your ongoing support and giving others the opportunity to experience reflexology too 👣👐💚