Romsey Therapy Room Sports/Remedial Massage

19/11/2025

Time to do some Christmas purchasing?

Personal Training
Sports Massage
Gym Membership

Block bookings available.

14/11/2025

07/11/2025

Based in the centre of Romsey offering Sports Massage, Personal Training, Realistic Nutritional Advice, Injury Rehabilitation, Cupping Therapy and more to come…..

BSc Injury Treatment and Rehabilitation
FdSc Sports Performance
Diploma Nutrition, Gp Referral, Weight Management

Personal Trainer, Fitness Instructor and Class Instructor

19 The Hundred Romsey Hampshire

Ps…. Not just looking for men in their 40’s, 50’s & 60’s …… (the little ads you see)

To be cont’

27/10/2025

The Romsey Therapy Room. Sports Massage, Personal Training (Combine the two in one session), Nutritional Advice and Weight Management all at 19 The Hundred Romsey. Home visits also available.

22/10/2025

The Romsey Therapy Room : 6 Years Today 👀. Started a business 5 months before a global pandemic and here we are still here 😎 ******er

08/10/2025

06/10/2025

The Room Romsey 💪🏻💪🏻🥊

Sports Massage : Personal Training

£30 Half Hour
£55 Hour

19 The Hundred Romsey

23/09/2025

Weight loss JABS Part 1….

🔴 Weight loss injections, particularly those that use medications like semaglutide and liraglutide, were originally developed for the treatment of type 2 diabetes.

(Type 2 diabetes is when a hormone called insulin does not work properly or there is not enough of it. This causes the level of glucose (sugar) in your blood to become too high.)

These drugs work by mimicking a hormone called GLP-1, which helps regulate blood sugar levels and also promotes feelings of fullness, thereby aiding in weight loss.

🔴 Clinical studies showed that these medications could be effective for weight management in individuals who are overweight or obese, even if they do not have diabetes. As a result, they have been repurposed and marketed specifically for weight loss in certain populations, targeting those who struggle with obesity-related health issues.

(NHS UK) For most adults (Muscle is more dense than fat so sometimes an unfair test), if your BMI is:
• below 18.5 – you’re in the underweight range
• 18.5 to 24.9 – you’re in the healthy weight range
• 25 to 29.9 – you’re in the overweight range
• 30 to 39.9 – you’re in the obese range
• 40 or above – you’re in the severely obese range

🔴 Weight loss injections Common side effects include:

1. Gastrointestinal Issues
Nausea, vomiting, diarrhea, and constipation are frequently reported.

2. Injection Site Reactions
Pain, redness, or swelling at the injection site can occur.

3. Headaches
Some users experience headaches as a side effect.

4. Fatigue
A general feeling of tiredness or low energy may be noticed.

5. Increased Heart Rate
Some may experience a faster heartbeat.

6. Risk of Pancreatitis
There’s a potential risk for developing pancreatitis, which is inflammation of the pancreas.

To be continued…….
******er

19/09/2025