18/02/2026
Many studies today have confirmed the extensive benefits of whole-body cryotherapy for human health.
Rheumatoid arthritis was the first researched health condition that “gave birth” to whole-body cryotherapy as a treatment method. Dr. Yamaguchi, a father of cryotherapy in its modern modification, found out that extreme cold helped significantly reduce pain and improve mobility in patients with inflammatory rheumatic diseases.
To put it simply, extreme cold blocks pain signals sent from the periphery to the brain. As a result, patients with painful joints feel lesser discomfort while moving, thus getting a chance to increase their physical activity levels and enjoy a better life. With a lower pain burden, patients can also taper their medication. In some cases, cryotherapy enables stable remission or slows down the progression of the disease.
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Romsey
